Painful rotator cuff

MuscleDummy

Active member
VET
Aug 15, 2018
265
71
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Was doing a lot of heavier lifting the last few weeks (i know i know shouldn't chase ego) and i'm noticing a lot of clicking and some soreness in my right shoulder, particularly with doing overhead press.  @Physlifterdo you have any advice on how to deal with this so I don't hurt myself?