Something new for breaky

[MSCLMAMA]

Mini Italian Frittatas



 

 

 
 



70Calories
2 gCarbs
7 gProtein
4 gFat


 
15 min.

 ​

6 servings




This savory breakfast was inspired by Giada de Laurentiis. It is a quick and delicious start to the day!



Ingredients

• 1 cup egg beaters
  
• ½ cup asparagus
  
• 4 oz low-sodium turkey bacon
  
• ½ tbsp parsley, dried
  

Directions




Prep: 5 min.
Cook: 10 min.
Total: 15 min.

1. In a sauce pan, saute asparagus and turkey bacon.
   
2. Stir together with egg beaters and parsley.
   
3. Pour mixture into a mini muffin pan and bake at 375 for 8-10 minutes.