Torn tricep? coracobrachialis tear?

[VitalHealth2]

I felt no initial pop or tear during the weight session.

next morning could barely move my arm.

i trained tricep on sunday

back on Monday 

noticed injury Tuesday. 

I have no range of motion. Swelling in tricep most pain in the armpit where I circled it’s like a tendon/muscle?

bicep feels ok.. although it gets crazy pumped because the swelling 

this is happened one week ago. 

Sucks I was prepping for a contest on the 24th.

waiting on ultrasound appointment on Tuesday of next week .

will this heal without surgery? 

 

[NorthernLifters]

Not an expert but just want to say that this absolutely sucks. I hope everything heals and you can compete. Maybe try those peptides out that people are talking about. 

 

[Talon]

I would reach out to physlifter he walked me through my bicep injury GUY knows his shit.     Hope you get on the mend soon brother 

 

[VitalHealth2]

partial tricep tear they labelled it as grade 2 (non surgery) just rest and rehab SLOW.  

During the ultrasoound they also stated i have a blood clot in my arm called DVT they put me on xarelto blood thinners. 

They said its caused by trauma/ AAS usage.  Be careful brothers..

 

[Physlifter]

yea there's not much to add to this, sucks all around.

lots of low graded pain free but fatiguing tricep exercises, ALL open kinetic (no closed down big benches, tricep presses, etc) cables, single arm movements that are BELOW the shoulder.  Nothing going above the shoulder which will put that proximal insertion up at the largest stretch.  You need it to scar down heavy and then SLOWLY add force to it through lengthening.