Hello,
A few months ago I purchased Valarien root capsules to aid with my sleep regime.
Starting my first week I could tell the effect were indeed work and my 2am awake ups were less, and less as the days went on.
Fast forward 3 weeks and I was finding myself always sleepy during the day, literally
I could sleep anywhere at any momment doze off thinking it's been 10mins and it's been 2hours 
I use allot of supplment vitamins etc so narrowing things down took abit of time needless to say but in the end I stopped all use of the Valarien root use.
Why?
What was happening is the Valarien root was building up in my system more then I'd imagined it would which was causing all my sleepiness!
Now with this gone, iam back to 2am wake up any trying different options to figure the best for my body to stop this such as..
Less water right before bed
No use of tablets, phones, TV 2hrs before bed
Mk677 20mg before bed
During the day ive also included taking modafinil @200mg and have armodafinil 50mg on hand for anyways I feel will be super long and mind bending.
Cureently things are back in track and the moda works well
Anyone else experience using Valarien root for sleep and get the same issues?
A few months ago I purchased Valarien root capsules to aid with my sleep regime.
Starting my first week I could tell the effect were indeed work and my 2am awake ups were less, and less as the days went on.
Fast forward 3 weeks and I was finding myself always sleepy during the day, literally
I could sleep anywhere at any momment doze off thinking it's been 10mins and it's been 2hours I use allot of supplment vitamins etc so narrowing things down took abit of time needless to say but in the end I stopped all use of the Valarien root use.
Why?
What was happening is the Valarien root was building up in my system more then I'd imagined it would which was causing all my sleepiness!
Now with this gone, iam back to 2am wake up any trying different options to figure the best for my body to stop this such as..
Less water right before bed
No use of tablets, phones, TV 2hrs before bed
Mk677 20mg before bed
During the day ive also included taking modafinil @200mg and have armodafinil 50mg on hand for anyways I feel will be super long and mind bending.
Cureently things are back in track and the moda works well
Anyone else experience using Valarien root for sleep and get the same issues?