deadlifts gave me a bulged disc and then I went back to training too early and screwed something in my back doing rows. My shoulder are screwed up a bit from doing too heavy of upright rows, very weak rotors too keeping me from doing skull crushers. I am on celebrex and naproxen twice a day. right side of my back is twice as strong as left and my left side wont kick in on deadlifts or rows. caused by fighting a man who outweighed me by 30 pounds on pavement. I do a few stretches my lats took for ever to loosen. sciatic troubles. I'm thinking weight loss and deca but that is only a temporary fix. I need some physio for shoulders. I've got 2 pgysio sessions left but until then could use help from board members.