What's your eating routine like?

[a_ahmed]

I am curious how everyone else eats. I'm one of those guys that can eat the same thing over and over again and never get tired. So yes, believe it or not for years I eat chicken breast and rice lol...

I used to do whole eggs, I've done pita bread and eggs and turkey bacon, I've done oats + bananas + pb + whey, but in the end, nothing feels better than straight up chicken breast (hot spicy bbq'd or air fried) and plain ol rice. I've experimented with different rice and in the end white rice just works best for me.

 

[FullyLoaded]

My diet isn't the "see-food" diet but it's pretty close. I've really let myself go and need to get my ass back into gear.

But I always try to get protein in every meal, but sometimes I get 3 meals a day, sometimes I eat 6 lol.  
Eggs
Chicken/beef/fish

Pasta, rice, oatmeal

But then I eat doughnuts and cake.....yah...not what I should be doing.

I do feel a lot better when I eat clean foods and if I want to optimize my training and health I should be cutting this shit out for sure.