Why am i not losing much bodyfat?

Thanks for this. I can’t believe how many times I’ve read something along these lines and still need a constant reminder. Also my girlfriend is finally trying to get back in shape after her 5yr old just started school. She’s already falling into the trap of “I need to do another hour of cardio” so I’m grateful for any help like this.

 
  • Like
Reactions: musclebeauty
Englishmustard said:
Thanks for this. I can’t believe how many times I’ve read something along these lines and still need a constant reminder. Also my girlfriend is finally trying to get back in shape after her 5yr old just started school. She’s already falling into the trap of “I need to do another hour of cardio” so I’m grateful for any help like this.
Click to expand...
Im glad if this info can help

 
  • Thanks
Reactions: Englishmustard
You must log in or register to reply here.
Top Bottom
Back