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Posts
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Posts posted by Englishmustard
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16 hours ago, Blitz said:
Carbs don't cause water retention, having a shit diet does.
Wouldn’t piling too many carbs into your face constitute a shit diet?
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Should carbs be higher than, less than, or equal to protein intake?
What if you’re doing four weeks of dbol?
do you want to lessen carbs on dbol to avoid too much water retention/moon face?
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How accurate do you think this is?
https://www.bodybuilding.com/fun/macronutrients_calculator.htm
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I’m From England and I like mustard on my sandwiches. English mustard to be exact.
American mustard sucks. There’s no risk of eating too much at once.
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8 hours ago, Frank.Castle said:
To me the rowing machine is the best for fat burning activating the most number of muscles legs arms back. This is just my personal experience what I find works for me. If you hate your cardio you won’t do it. Find what works for you and run with it. Does it matter if stair climber is the best for fat loss but you dread doing it?
just my .02
Couldn’t agree more. This is what I’ve been trying to tell my girlfriend. “Find something you enjoy, because if you hate it you’ll quit and then you won’t be losing ANY weight”
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Hot yoga just once a week or..?
im always considering some kind of yoga or something for more flexibility. I just cant see me getting into the “namaste” spiritual bullshit. In fact I think it would annoy me.
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“Enhances the mood you’re already in” this is why I cannot touch THC anymore. I’m usually always a little anxious. Being stoned turns me into a panicky paranoid mess.
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On 9/13/2018 at 8:09 PM, Sorbate said:
Easiest way to remove nose hairs is with needle nose pliers, when you pull a bouquet of hair from your nose it actually hurts less that pulling one at a time.
Just trim them. Jesus! I wanna curl up just thinking about that.
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I guess 5 mins on the elliptical doesn’t count as Cardio? This is all I do preworkout. Gets the blood flowing and warms my joints. On the subject though, what’s the best amount of time on a chosen machine for fat burning? Given that the effort is there.
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Thanks for this. I can’t believe how many times I’ve read something along these lines and still need a constant reminder. Also my girlfriend is finally trying to get back in shape after her 5yr old just started school. She’s already falling into the trap of “I need to do another hour of cardio” so I’m grateful for any help like this.
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I always figured that higher reps just gave you more pump. Not a bad thing cos it gets more blood flowing through your muscles.
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Yo
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Thanks for the welcome back guys.
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Hello old friends. Lad from northern muscle. Sorry to see it gone.
Tits or ass?
in General Chat
Posted
I go back and forward. I love big tits but some look better clothed. Like they suck when they’re released. A girl can have big tits but crap nips and that isn’t good . I’d choose smaller tits if she has like 1/2” long nipples to flick around. With asses I like one type, big and round. Ones that you have to physically spread, not just ones that are already spread by them just bending over. I’ve thought about this a lot.