Nutrition, Diet and Recipes

175 topics in this forum

1. How to Stack Tirzepatide with Retatrutide for Optimal Fat Loss

   By OLYMPIC, July 20   

   • retatrutide
   • tirezpatide
   • (and 3 more)

     Tagged with:

     • retatrutide
     • tirezpatide
     • semaglutide
     • moujarno
     • fat loss canada
   • 2 replies
   • 68 views
   • 
   • MarcusAurelius
   • Monday at 06:08 PM

2. What is GI?list of foods

   By OLYMPIC, August 15, 2018
   • 7 replies
   • 6.7k views
   • 
   • Vortex
   • May 13, 2020

3. NUTRITION AND SPECIAL DIETS

   By musclebeauty, September 19, 2018
   • 5 replies
   • 6.6k views
   • 
   • Pump_And_Hump
   • July 12, 2019

4. Blood glucose, dieting, Low GI muffins

   By OLYMPIC, August 20, 2018
   • 0 replies
   • 5.6k views
   • 
   • OLYMPIC
   • August 20, 2018

5. Hard Gainers

   By OLYMPIC, August 15, 2018
   • 0 replies
   • 5.8k views
   • 
   • OLYMPIC
   • August 15, 2018

6. What's in your shake

   By Fitwelder, September 9, 2018
   • 22 replies
   • 8.8k views
   • 
   • Physlifter
   • July 17

7. Summer shredding diet?

   By He Man, July 9
   • 4 replies
   • 95 views
   • 
   • He Man
   • July 16

8. What's your eating routine like?

   By a_ahmed, July 11
   • 1 reply
   • 50 views
   • 
   • FullyLoaded
   • July 12

9. Digestive problems

   By a_ahmed, May 29
   • 9 replies
   • 394 views
   • 
   • a_ahmed
   • July 11

10. Chubby Guy Help

    By SledgeHammer, August 17, 2021
    • 4 replies
    • 1.2k views
    • 
    • Lionsfan4
    • May 20, 2022

11. Favorite food during prep

    By MonsterMike, August 30, 2021
    • 10 replies
    • 2k views
    • 
    • MonsterMike
    • May 11, 2022

12. Fasting Mimicking Diet?

    By Ryujiin, August 23, 2021
    • 1 reply
    • 895 views
    • 
    • Musclet1
    • December 12, 2021

13. what is your experience with BELVIQ?

    By Jetpilot, May 4, 2021
    • 0 replies
    • 917 views
    • 
    • Jetpilot
    • May 4, 2021

14. Protein bars

    By BodyTechPharma, February 15, 2020
    • 7 replies
    • 6.6k views
    • 
    • HardScaped
    • January 31, 2021

15. Cream of rice in a shake?

    By Blitz, December 9, 2020
    • 3 replies
    • 2.4k views
    • 
    • MINIHULK
    • January 14, 2021

16. Cold food ideas

    By iRep, December 14, 2020
    • 2 replies
    • 1.5k views
    • 
    • MuscleDummy
    • December 26, 2020

17. THREE COMMON HYDRATION MYTHS, DEBUNKED

    By musclebeauty, December 9, 2020
    • 0 replies
    • 982 views
    • 
    • musclebeauty
    • December 9, 2020

18. What is s bodybuilding diet??

    By musclebeauty, December 2, 2020
    • 2 replies
    • 8.5k views
    • 
    • musclebeauty
    • December 2, 2020

19. Diet tips and tricks.

    By Devson, November 29, 2020
    • 0 replies
    • 865 views
    • 
    • Devson
    • November 29, 2020

20. Top 10 Grocery Store Muscle Building Foods Under $4

    By musclebeauty, November 9, 2018
    • 6 replies
    • 4.2k views
    • 
    • Musclet1
    • August 26, 2020

21. Cheat food/meal

    By millenium girl, July 22, 2019
    • 17 replies
    • 7.7k views
    • 
    • Musclet1
    • August 26, 2020

22. Favourite Chicken Thigh Recipe

    By Strength4dayz, February 28, 2020
    • 6 replies
    • 5.7k views
    • 
    • Mikk0090
    • August 5, 2020

23. What's in Your Wrap?

    By Ryujiin, April 7, 2020
    • 12 replies
    • 7.1k views
    • 
    • Mikk0090
    • August 5, 2020

24. Sweeteners and weight gain

    By a_ahmed, July 16, 2020
    • 4 replies
    • 3.9k views
    • 
    • Jthewolfk
    • July 17, 2020

25. Estrogen rebound right before my next beast cycle!

    By JD83, May 2, 2020
    • 4 replies
    • 5.5k views
    • 
    • Carbone
    • May 3, 2020