Nutrition, Diet and Recipes

162 topics in this forum

1. What is GI?list of foods

   By OLYMPIC, August 15, 2018
   • 7 replies
   • 3694 views
   • 
   • Vortex
   • May 13

2. NUTRITION AND SPECIAL DIETS

   By musclebeauty, September 19, 2018
   • 5 replies
   • 3859 views
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   • Pump_And_Hump
   • July 12, 2019

3. Blood glucose, dieting, Low GI muffins

   By OLYMPIC, August 20, 2018
   • 0 replies
   • 3470 views
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   • OLYMPIC
   • August 20, 2018

4. Hard Gainers

   By OLYMPIC, August 15, 2018
   • 0 replies
   • 3523 views
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   • OLYMPIC
   • August 15, 2018

5. What's in your shake

   By Fitwelder, September 9, 2018
   • 17 replies
   • 3745 views
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   • fasdr3w333fsd
   • September 6

6. Top 10 Grocery Store Muscle Building Foods Under $4

   By musclebeauty, November 9, 2018
   • 6 replies
   • 1033 views
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   • Musclet1
   • August 26

7. Cheat food/meal

   By millenium girl, July 22, 2019
   • 17 replies
   • 3683 views
   • 
   • Musclet1
   • August 26

8. Favourite Chicken Thigh Recipe

   By Strength4dayz, February 28
   • 6 replies
   • 3340 views
   • 
   • Mikk0090
   • August 5

9. What's in Your Wrap?

   By Ryujiin, April 7
   • 12 replies
   • 3518 views
   • 
   • Mikk0090
   • August 5

10. Sweeteners and weight gain

    By a_ahmed, July 16
    • 4 replies
    • 1671 views
    • 
    • Jthewolfk
    • July 17

11. Estrogen rebound right before my next beast cycle!

    By JD83, May 2
    • 4 replies
    • 3209 views
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    • Carbone
    • May 3

12. How Many Calories in an Avocado?

    By musclebeauty, October 22, 2018
    • 2 replies
    • 3369 views
    • 
    • Ridgeback
    • April 18

13. Protein bars

    By BodyTechPharma, February 15
    • 4 replies
    • 3190 views
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    • BodyTechPharma
    • February 16

14. Fudge Brownies

    By funlog, January 24
    • 0 replies
    • 3261 views
    • 
    • funlog
    • January 24

15. Importance of post workout nutrition

    By CapeBretonDadBod, January 16
    • 0 replies
    • 3191 views
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    • CapeBretonDadBod
    • January 16

16. Avocados may help manage obesity, prevent diabetes

    By musclebeauty, November 17, 2019
    • 1 reply
    • 3318 views
    • 
    • Coconut
    • January 14

17. Pre/Post workout meals

    By MuscleDummy, September 23, 2019
    • 15 replies
    • 3487 views
    • 
    • Corey5150
    • November 19, 2019

18. Canadian Protein

    By vancity88, September 7, 2019
    • 9 replies
    • 3415 views
    • 
    • Carbone
    • November 17, 2019

19. "The Best Fat Loss Article on...."

    By Ryujiin, October 16, 2019
    • 0 replies
    • 3167 views
    • 
    • Ryujiin
    • October 16, 2019

20. The truth about lemon water

    By musclebeauty, November 21, 2018
    • 16 replies
    • 3815 views
    • 
    • Lionsfan4
    • October 16, 2019

21. Diet needs work

    By CapeBretonDadBod, September 14, 2019
    • 9 replies
    • 3242 views
    • 
    • CapeBretonDadBod
    • September 15, 2019

22. Bloating

    By millenium girl, August 29, 2019
    • 5 replies
    • 3449 views
    • 
    • mackmack403
    • September 10, 2019

23. Cutting diet

    By CapeBretonDadBod, August 4, 2019
    • 3 replies
    • 3350 views
    • 
    • mackmack403
    • September 10, 2019

24. What do u drink/eat intra workout? 1 2

    By Synyster, November 18, 2018
    • 42 replies
    • 5442 views
    • 
    • Pump_And_Hump
    • August 30, 2019

25. FODMAP diet?

    By mbmuscle, August 29, 2018
    • 3 replies
    • 3541 views
    • 
    • funlog
    • August 30, 2019