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OLYMPIC last won the day on January 31

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  1. bpc can be injected daily at 500 mcg where as tb needs 2 injections weekly i did bpc 500 a day and loved it
  2. please leave your review in this section. Rep here is @Purplepandalabs
  3. walk down memory lane,its been a while bro. how are you?good to see you again. ill pm you,lets catch up


    lets have this thread dedicated to ebooks for download only,do not derail and start debating about ebooks,if you wish to discuss an ebook,please create a separate thread First one I will upload is by Josh Bryant,great read https://1drv.ms/b/s!AnzkW6uu1pLpgaFhyu50go1rzj6ILQ
  5. 5 days blitz is only good if your dosage is higher,200 is low for some major drop
  6. https://www.westonaprice.org/health-topics/know-your-fats/the-skinny-on-fats/#intro Dietary SFA consumption is generally not associated with increased CVD incidence or mortality. "Conclusions: Saturated fats are not associated with all cause mortality, CVD, CHD, ischemic stroke, or type 2 diabetes, but the evidence is heterogeneous with methodological limitations" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4532752/ "Conclusions: A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that
  7. if you spoke to reps and end result was negative,you have every right to screenshot and post your experience . But i will stress this again,please try to resolve with this the rep,then us staff can intervene. We do not favor anyone but we have rules and they will be enforced. Keep us posted
  8. This could probably be posted in a variety of places, but: "These and other data argue against the current interpretation of the myonuclear domain hypothesis and suggest that once a nucleus has been acquired by a muscle fiber it persists." https://www.frontiersin.org/articles/10.3389/fphys.2018.01887/full?utm_source=FWEB&utm_medium=NBLOG&utm_campaign=ECO_FPHYS_muscle-memory
  9. Stomach acid is backing up in your esophagus.. Acid reflux can cause irreversible damage to tissue, make sure you treat it.. While milk may temporarily buffer stomach acid, nutrients in milk, particularly fat, will stimulate the stomach to produce more acid... Practice proper posture. Elevate from the waist up. Mix in a teaspoon of baking soda into a glass of water (or just drink water if you can't stand the baking soda).. Chew gum to help neutralize acid. Stay away from cigarette smoke.
  10. https://www.ncbi.nlm.nih.gov/pubmed/26609282 This study reports that ashwagandha supplementation is associated with significant increases in muscle mass and strength and suggests that ashwagandha supplementation may be useful in conjunction with a resistance training program. Compared to the placebo subjects, the group treated with ashwagandha had significantly greater increases in muscle strength on the bench-press exercise and the leg-extension exercise, and significantly greater muscle size increase at the arms. Compared to the placebo subjects, the subjects receiving ashw
  11. How to use Bitcoin in 20 minutes How to pay with Bitcoin when you don't know anything about Bitcoin In less than 20 minutes! Here is the easiest way to do everything - Set up a wallet, fund the account, and pay any bitcoin invoice in less than 20 minutes. 1. Go to https://localbitcoins.com and sign up for an account. You don't need ID. This takes 1 minute. You will get your own wallet there. For now, you can think of your wallet as your bitcoin bank account, it holds your bitcoins. 2. Scroll down to Quick Buy and choose the type of transaction you want to do.
  12. It is important to remember that a study finding almost always is an AVERAGE result of a group. This means that a certain individual on a workout or diet might have effects ABOVE or BELOW average. . People will use this as an excuse to why they don't trust science, claiming that they are special. But it is really naive to assume that YOU are different from the average. The best approach is to first assume that you will respond as the average Joe and THEN make individual adjustments. . Even these adjustments should be systematically tried and evaluated. For example, if most people get stron
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