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Blitz last won the day on August 20 2020

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  1. Thanks for the reply, I think I'll stick with the oats as well. I'm currently using Fairlife high protein whole milk + 1 scoop of universal egg pro + 10g of collagen powder and 60g of ground quick oats. It's doing me really well, I've been using it twice a day. Today I tried two fat sources to see if I could bulk it up a bit. One I added 15ml of olive oil and the other I've added a tablespoon or two of flax and chia seeds. Just finished the seed one which was fine but made it thicker, almost too thick to get down. Tonight I'll try the olive oil one, I'm just hoping the raw oil doesn't just pas
  2. Hadi is in Orlando, comfirmed.
  3. I never understood all the fuss around Kai, don't get me wrong he was an awesome bodybuilder but he was a distant second to Phil. He had a blown out stomach for years and for some reason his fans forgave that but jumped on Phils. It's kinda sad how he keeps poking his head up hinting at a comeback, using old videos as updates, etc.
  4. I think we'll know if Phil wins the minute he walks out, if his stomach is tight it's his. If it's off its Brandons. I like Brandon alot but I'll put my money on Phil. It's such a toss up after that, Hadi, Ramy, Roelly, Bonac could all easily be 3rd even 2nd if Brandon or Phil slip. I'm excited to see the three Canadians in open. I'm pretty sure Iain will be the best but I'm rooting for them all. I'd love to see Antoine surprise and get top 10 or even top 8. His conditioning is always on point, he's always positive and he's actually the first bodybuilder I ever saw in person. This was bef
  5. Wondering if anyone has tried this. I've been grinding quick oats in a blender and then added them to milk and protein powder as a carb source. This has been going well and I know oatmeal absorbs a lot of liquid when cold anyways as lots of people do overnight oats. Figured grinding it takes it a step further. Rice sits easier with me than oatmeal. Obviously gains of white rice won't digest well uncooked but does anyone have experience with cream of rice added to cold shakes? Does the rice absorb at all or stay sand like?
  6. These are always such weird reports. Not saying this isn't true,I haven't used the lab or the product, but the most common HCG coming from China is 5,000iu per vial, the most common GH coming from China is 10iu per vial. If you're getting it from China that HCG costs you 10-20 a vial and domestically it goes for 30-80. The GH costs 5-10 from China and domestically it goes for 12-30. Given that HCG costs more and goes for more, why would a lab in Canada or manufacturer in China swap it out? Even if the HCG was 1,000iu per vial instead of 5,000iu the cost of the GH is probably the same or even s
  7. I've done 20+ weeks of deca and tren and never had my prolactin come up as a concern on blood work. If you get a side take it. Look at the side effect list of caber (bloating, strength loss, heart valve abnormalities, etc.) and decide whether you want to use that just in case. Just my opinion.
  8. This is an abortion drug right? I've never tried it. I couldn't justify trying an obscure drug for fat loss when I can just cut my rice portion lol
  9. I think using adex and caber are overkill for that cycle and will hinder your gains. If you need them I guess keep them in but you really should never use caber just because.
  10. Anything within the normal range, preferably in the mid-high end of the normal range.
  11. I personally can tell us my test is good without blood work rather easily. I'm not sure why it would be good idea to check it while off if you are planning to go back on in the near term. I'd always ask what are your solving? If you've been off for 10 weeks and want to go back on what's going to change if your test is high or low?
  12. I would always get lipids, CBC and liver. I wouldn't get test levels, if you're on they will be high and if you're off they will be low. Your test, LH and FSH are not coming back for a long time after being on cycle. Unless you're taking 6 months off there really isn't a point to check those. 10 weeks past my last cycle my FSH is .1, LH is <.1 and test was 2.6. I wouldn't expect these to reach anywhere close to normal for another 4 months. Other tests would be situational. If you're on and having side effects your might want to check estrogen and prolactin but I wouldn't check tho
  13. I always liked it. I don't run orals too much anymore but superdrol, M1T and winstrol were always my favorites. Superdrol is definitely worth trying.
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