What's in your shake in Nutrition, Diet and Recipes Posted September 6, 2020 Stopped the usage of shakes approximately 18 months ago. Only used 50 grams whey iso and water to use the best tools. When leaning out could upload a tablespoon of almond butter to slow the absorbtion down some.
What's in your shake
in Nutrition, Diet and Recipes
Posted
Stopped the usage of shakes approximately 18 months ago. Only used 50 grams whey iso and water to use the best tools. When leaning out could upload a tablespoon of almond butter to slow the absorbtion down some.