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jagr68

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Posts posted by jagr68

  1. At which bf% is it most effective to start bulking? Naturally or on test only? 

    Ive heard the leaner you are heading into your bulk the better as you can take advantage of an insulin spike (thus being in a more anabolic state).

    In the past I started a bulk (naturally) at a higher bf% and felt like I had added more fat than muscle. 

    Thus leading to me having to cut much more fat than expected the past summer. 

    Currently by my estimation, I’m around the 14-15% bf level and a slight diet break. Thinking of leaning out down to 10% range, maintaining and then bulking. 

    Havent decided if I’d be bulking on test only cycle or attempt naturally again and save the cycle for next time. 

    • Like 1
  2. On 9/18/2018 at 6:32 PM, MSCLMAMA said:

    I have used cannabis (thc and CBD) religiously. It’s the only medication for me that actually calms my anxiety and ptsd. I have used it through all my preps. I found for myself that it allows my anxiety to chill out, gives me laser focus, and suppresses my appetite. Making sure I choose the right strain for me, it’s been wildly beneficial! If the psychoactive thc bothers you, CBD can be a really great option! 

    I stopped smoking weed a few years back. Just didn’t like the highs I was getting.

    But I had some CBD/THC edibles recently a four hours before bed. I had the best sleep and a nice calm high to watch a movie in bed. 

     

  3. On 8/23/2018 at 10:07 AM, Kpin said:

    I just want bumstead to win classic lol. 

    We all know Phil has to crown again. 

    Lol, I’m goin for Bumstead as well. He could reign that division for a while. 

    Heath will likely win until he retires, which may be soon. Wasn’t a fan of his physique last year.

  4. Philips Series 7000 ain’t bad, grabbed it from Costco a while back. 

    Has different clip sizes, trim beard, man scaping etc. When my facial hair gets to long I’ll usually trim before using a straight razor. 

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