Cog

2 hours ago, KetoMuscles said:

Everything I have read about them says the same thing.  Stay away!!  These activities ppl do at crossfit are harmful and useless outside of crossfit.

Heres a quick T-Nation read.

https://www.t-nation.com/training/3-shoulder-killers-to-avoid

I agree with them that rings are dangerous if not done correctly.

2 hours ago, eazy57 said:

Is that some serious article? 

For instance, "You can blast your arms better than you can in a commercial gym..." 

Are you fucking serious? This is the most assinine thing I think I have ever read in any forum anywhere. 

A weight is a weight no matter where you pick the fucking thing up. If you want to do it at home fine.. in a gym... fine. 

Only the Rock has a gym that compares to what a commercial gym has. Unless you're unloading $10,000+ to tell me how your fucking home gym is superior. 

You may prefer it... that's one thing.. superior? 

Bargain gyms aren't opening for serious lifters. More for people who want to "Stay active". 

As for being around people... I ignore them. Headphones on, zone in, face of rage on point. No-one bothers me one bit. If they try I point to my headphones and say, "no talking while I'm working out." I make no exceptions. 

Moral of the story is, the best gym is the one that motivates you to lift your BEST. At home, fine. Commercial, fine. 

The Golds Gym franchise has two locations here in Calgary.Lady on the phone says no adjustable GHD.I only know Gagne Fitness that has one,the Aquatic Center has a lifting platform.These are pieces of equipment that imo would qualify as a serious gym.And a set of rings.Lots of bland gyms here.

I changed gyms,they have a room withTRX,rings,and battle ropes.Are these ropes of any value in the opinion of any members here?

The bargain chains are making it tough for anybody to open a serious gym,IMO.

Sometimes I will train at home but I train harder in the gym.

This item is being used by many nfl teams,mma fighters,wrestlers.

www.iron-neck.com

22 hours ago, Jetpilot said:

It’s not Macro idea but George Soros ! 

Likely.Apparently on Discus,which is a remarks app employed by some websites,you cannot even type his name without it being removed.

Sounds like a lawsuit....

Where is the paperclip?Are you not allowing attachments to be downloaded from unknown sources?

Breathing?

Amazing that Gatwick got shut down by a rogue drone for so long.

We need a thread discussing length of time for RBC to return to moderately high after a blood donation.My suspicion is....not very long.

The old spring chest expander move plus weights.Will give it a try.

Well,just TRT can cause high a high RBC....right?

On 12/17/2018 at 8:30 AM, eazy57 said:

I do believe that members of the EU aren't even elected. 

Can you imagine the military entering a country to quash the legal right of the people to oppose the government in a democratic society? 

Does anyone else see the absolute terrifying consequences of this? 

It's ironic that those on the "left" who yea, scream, and shame. those with different views or lifestyles (ie: the right, populists, nationalists, religious etc..) they label them fascists. 

A critical eye sees the fascism firmly beginning to take root in the left tactics and ideology. 

Wannabe Hitler.Concerned about the new German woman as well.

13 hours ago, millenium girl said:

The movement is quite important in Europe (France and Belgium in particular). We are tired of the government .... We pay more and more taxes and the wages and pensions (retirement money) are lower and lower. Soon there will be no middle class anymore, scary.

Sounds like Canada.Revenue Canada is ravenous.Accountants do my taxes and every single year they come back for more.Marie LePen must be looking better in France about now....

On 12/15/2018 at 2:54 PM, funlog said:

I know most think small doses of Tren are useless, but it works for me, but obviously not for strength/size. I've run 400mg Tren / 200mg test c a week and had sides (insomnia, acne, anger) but if I throw in 50mg into 150mg test c a week trt, I get no sides and have a better sense of well being and increased libido. 

Even 15-20 mg of enth weekly can increase my ability to recover.

French president Macron actually wants an EU army to enforce its rules......

Either platform is prone to being censored.

2 hours ago, Shelbysdad said:

Who does 15mg of anything a week? I'm really confused here.

Try adding 15 mg of tren to trt and find out for yourself.What is a tren pellet in the ear of a bovine over its life span?

13 hours ago, eazy57 said:

I'd disagree. Test when used properly can be of great benefit. How many cycles have you run? For instance, telling someone who has never run a single cycle (which this post is dangerously capable of doing.) To a new user test only is a fantastic first cycle. Maybe even 2nd or 3rd if they're smart and not so damn impatient to poke copious amounts of compounds in their bodies without experience. 

I still run rest only cycles if I want clean gradual gains with zero side effects. I run things like tren for very specific uses. 

I'm sorry, micro-dosing tren is fucking waste of time. And if you need caber on a micro-dose then you have more serious problems and perhaps caber shouldn't be your answer. 

Let's not forget that AAS are supposed to enhance what you are already doing correctly. Not fix the fucked up habits of drug use, poor diet and training you expect them to magically erase for you. 

 

.Have run many tren cycles,they are hard on you.Tren will induce changes in your hormone profile,this is simply a plan to thwart this.

Test on its own is pretty mundane.I watch blood pressure and weight closely.

23 hours ago, Corey5150 said:

What would the point of this be? Because adding in other compounds is not TRT. Why not just run an effective dose? And why the need for Caber? What are you experiencing in terms of side effects?

Ok,let us call it HRT then.I am 62,getting more cautious about cycles,never gone above 300 with any 19,for more than about 6 weeks.And that has been more than 5 years ago.

Tren at those dosages works.Ran it for years and it won’t affect your dick much,make it a little tougher to climax but that is it.I will experience a gradual rise in BP,a little more sensitive to carbs,a little edgier.Lot more energy.Works for cattle.Maybe I need to lower the dosage to 10 mg weekly,

13 hours ago, Corey5150 said:

What would the point of this be? Because adding in other compounds is not TRT. Why not just run an effective dose? And why the need for Caber? What are you experiencing in terms of side effects?

Tren provides a lift to regular trt test levels.I am sensitive to prolactin sides.A quick study shows no real problem with low dose caber.