rated_rko

glad to see it back live

keep it going cardio is key and diet on point you will recomp faster on diet and cardio alone.

great post

looking solid

I am looking to run ECY stack.
I did it a few years ago and with good results.

Do you guys still run it.

I use to get it from Iherb.com but is there another place that ships in Canada I know its considered a "banned supplement"

Ass all the way

back for me

i take it 3 times a week too 

always like to have a good forum to be part of!

Hey just read up on all things happen.

glad to be here now too bad about losing all the NM threads and such.