strongmanmike

13 hours ago, Rosconow said:

It's tied to a cypionate ester. Half life somewhere around 8 days or so. I'm on an every 4th day schedule.

Please someone correct me if i'm wrong about the half life.

Thanks! I kinda of gathered that but just wanted to make sure. 

So what is the half life of this compound? Looks interesting but wondering the frequency of use. 

Didn't get a chance to review them on my last interaction. I love their test, I used them years ago and it was ok. they have done so well to upgrade everything. I am amazed with the quality. 

Also I am in love with Madol. It may be my preworkout of choice for a long time. 10mg does wonders for me. Slight boost of agression, but comes off as just being amped and strong. 

Thank you so much! 

All what I had thought but this just put a medical seal of approval on it. Thanks again much appreciated

Hey kids,

It's been a while so that means I have hurt myself. 

I know my left shoulder is probably a shoulder impingement. As I have had them before and it feels the same. Ok on bench after warm up but once heavy my left tricep feels pain and the shoulder gives out.

I've also been dealing with knee tendinitis in both knees. For years it has been an issue. I have tried many things but none worked. Recently I looked into what may be the cause and I feel it may be due to flat feet and over pronation on my feet when I walk. 

Any tips for rehab movements or things to tell a physiotherapist when being diagnosed?

thanks! good to see some old names and new ones.  I have to get back to being active on boards. I got the best advice from them!

Both but I'll go ass over tits if I have to choose. Depends on which I'm playing with. 

Thank you! I'm an old member of a few boards. Hopefully I see some familiar names.