Jump to content

YYZgeddylee

Trusted Member
  • Posts

    35
  • Joined

  • Last visited

  • Days Won

    1

Posts posted by YYZgeddylee

  1. After very solid and steady training through most of 2021, had a minor workplace injury and forced to take time off. Was excited to get back at it, very motivated.

    I started back with training and gear with an 8 week cycle. Goal was get back lost gains and with the help of the gear, make some additional lean gains. Strength, and some mass without fat accumulation. Another goal, to set myself up for a good cut in the spring, be ready for warmer weather. Looking forward to getting my tan on.

    Starting stats 170cm (5’7”) 77kg (170lbs) Est B.F legit 12-13% abs outline but not ripped.

    Ending stats 170cm (5’7”) 80kg (176lbs) Est B.F legit 10-11% abs more defined


    My supp cycle looked like this:

    -Anabol 40mg (Oxymetholone) weeks 1-4 love this stuff.

    -Sustanon 250mg weeks 1-8

    -TNT450 (200Tren/250Test) weeks 1-8 very happy with this product. No PIP.

    -Nandrolone PhehylProp 150mg weeks 1-8 I’ve had mixed results with nandrolones in the past but this Body Tech NPP seemed to give benefits without the sides.

    -Superdrol 10mg, weeks 5-10 this compound is great, highly recommend

    -used low dose BT Aromasin on a few occasions when i could feel estrogen sides

    All BODYTECH stuff. Can't say enough about how good the service from them is. Top notch A+

    Diet was very basic. Lots of ground beef, chicken, pork tenderloin, canned tuna, occasional goat and mutton. I also do a lot of offal, heart, tongue, kidney, liver. Usually some rice or potato with the meat. Between breakfast and hard boiled ate 8-12 eggs most days. 250mL cottage cheese before bed. 1-2 whey shakes as needed to fill in gaps or meet 200-225g protein target.

    Training was basic as well. 5x5. Its usually 10, 8 warm up and 4-5 sets of 5 reps. I’ve found this works well for me. Best balance of strength, physique and durability for a 48 year old who been through a death defying car accident and other barriers.
    Squat, DB Bench, Bent Row, Deadlift, Overhead Press. Day off when I need it. The volume is low and i don't get very sore so training 5 or 6 days a week is common when the day job allows.

    Starting 5RM Squat: 315lb DB Bench: 87.5lb BB Row: 135 Deadlift: 340 lb OHPress: 147
    Ending 5RM Squat: 345lb DB Bench: 95 lb BB Row: 147 Deadlift: 362 lb OHPress: 155

    ~ YYZgeddylee

  2. Just a quick note to say I was very happy with my order from the BT rep.
    Easy ordering, good communication, fast delivery and very happy
    with their Anabol, Superdrol, TNT and NPP.

    link to my cycle log 

    ~ YYZgeddylee

    • Like 2
  3. Its a SERM thats not widely available in the canada ug.

    I've used it before as part of a gyno reversal protocol.

    Letrozole 2.5mg ED + Raloxifene 60mg ED until lump is gone, then taper off.   Since Aromasin is much more commonly available and cheaper now ($8-10 per pill when it was new), I'd substitute the Letro with Aromasin if I was designing a gyno reversal protocol now.

     

  4. I've been hiding my gear for a couple decades. its not that difficult.  Lock it in a tool box in the garage, hide it in a cleaned out protein tub, in a sock in your gym bag, keep it work, in a locker at the gym, the options are endless and easy.  Injections require 2-3 minutes of privacy.

    • Like 1
  5. On 12/30/2018 at 6:48 AM, Sorbate said:

    I found if you ate enough red meat creatine didn’t do much.  Hey once you use gear, you’ll drop most suplements because you’ll realize they didn’t do shit.

    now fish oil, multivit, and that is not what I consider a supplement.  But no boosters, test boosters and that stuff is crap for the most part.

    True that.    Caffeine is about the only sports supplement i believe in any more.

    • Like 1
  6. a vote for M1T as well.

    you can gain on it at 5mg without sides. 10mg is a good compromise.

    running it around 30mg was magical.... but the sides will get ya.

    i know 2 guys went to hospital for renal issues, 1 running 40mg/6weeks, the other 50mg 3weeks.

    Both full recovery, but use extreme caution at higher doses and dont ignore symptoms.

×
×
  • Create New...

Important Information

Guidelines