Offseason push

[MonsterMike]

Starting my next big push this offseason after a heal phase. Weighing 250ish tight now and don't have a weight in mind for a goal just to pack on as much muscle as I can.

 

[He Man]

Starting my next big push this offseason after a heal phase. Weighing 250ish tight now and don't have a weight in mind for a goal just to pack on as much muscle as I can.

What kind of program are you doing now for your training? What's your food intake like? Any cardio?

 

[Physlifter]

Looking forward to seeing the gains and updated pics!

 

[MarcusAurelius]

Get it and kill it! I need a reset myself soon

 

[Dom]

Brooo lets see some before/after pics!

 

[MonsterMike]

Well 2 weeks into my push and I'm up 9lbs

 

[Physlifter]

Well 2 weeks into my push and I'm up 9lbsView attachment 3344

that's some thick mass man!!