Offseason push

Starting my next big push this offseason after a heal phase. Weighing 250ish tight now and don't have a weight in mind for a goal just to pack on as much muscle as I can.
What kind of program are you doing now for your training? What's your food intake like? Any cardio?
 
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Looking forward to seeing the gains and updated pics!
 
can’t wait to see the product you’re bringing to the next show! Only getting better and better over the years