PL 2019/2020 offseason log

[Guest]

Man that looks good looks like a pretty lean offseason, good job man.

 

[Physlifter]

With another month to go, (hitting 12 weeks now), I think I may have finally plateaued unless I start eating a crap ton more, so I feel like i'm just going to keep things the same, and work on keeping what I have before I go on TRT by xmas. Sitting at 240 and here's a couple of good back shots after doing a good 455x5 dead workout, lots of heavy rows, pulldowns, seated rows.  Will put video up after.

Judges said I wasn't 3d enough in the back.  Well I think i've been correcting that...thoughts?

 

[GameChanger]

Looking very solid - solidify those gains for sure

 

[Local Dipshit]

Backs definitely grown man! 

 

[Physlifter]

Here's the deadlift!
https://youtu.be/mquRMPVmWPk

 

[airman]

Great progress.  Looking good and awesome pulls!

 

[Guest]

Nice lift man !

 

[Physlifter]

I like this one...shows off some of my density and symmetry. Also getting that grainy older man look lol. 

Ps...see the classic shirt? Wish NL would make a Y back like that.

 

[Guest]

Still looking lean and thick , you look good brother .

 

[GameChanger]

Wheels are pumping 

Solid bro 

 

[Physlifter]

Wheels are pumping 

Solid bro 

Gotta say I got some pretty 'pumpin' supps
And i didn't even train my legs that's just from doing heavy stretching!!

 

[Vortex]

Looking good, brother!

 

[Physlifter]

So my cycle is done

225-240 lbs

Best. Offseason. Ever.

Best use of body techs gear ever. Please please please never go away. 

Here's a before and after. Same pose. Same light. Everywhere is bigger!! 

Eat. Train. Sleep. Take your supps. Live the life. Life returns the goods. 

 

[Guest]

Nice brother very nice , so noticeable , the legs tell the story man , way thicker , even the arms , good work my friend .

 

[Ryujiin]

That's impressive man.

You can really see were you thickened right up and your still impressively lean.