- Aug 15, 2018
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Hello lifters, No
I am putting up my first training log on this board for both myself and my wife (who is not a part of this board). I hope you find what I put up entertaining, enriching, and a positive learning experience.
Stats:
37 yo
235 lbs
Two competitions under my belt
Wife:
36 yo
135 lbs
Measurements:
Me
Left Calf: 15.5"
Thigh: 25.25"
Hip: 41.75"
Waist: 39"
Bust: 41.75"
Chest" 48.75"
Shoulder 52.25"
Left Arm: 15.5" (cold at side unflexed)
Her (Sept 28, 2020):
Left calf: 13.5"
Thigh: 21"
Hip: 38"
Waist:31"
Bust: 29.5"
Chest: 36.5"
Shoulder: 38"
Left arm: 11.75"
Training plan: I train Sun/Mon/Wed/Sat and sometimes fridays. Tue/thur I Teach Tae Kwon Do so I continue to do body weight training and flexibility training. My wife is an avid cyclist and hits a million hills, usually biking 16-25 km almost daily and has a spin bike in the house, as well as standard training 4-5 days a week.
Cycling: I will be running bodytech test enanthate 800 mg/wk, as well as NPP 600 mg/wk. I will be starting with a new product called Tdrol which is 12.5mg Turinabol and 12.5mg Superdrol, twice a day for a month. I will use Asin at 12.5 mg every 3rd day as I am well tolerant to gear and can keep my E2 under control. I will be running this total for 16 weeks. I am on permanent TRT at 200 mg/wk so when the cycle is done I will just resume my normal shots and keep E2 under control.
My wife will be using Ostarine at 12.5 mg/day for a month, and if tolerated, will bump up to 25 mg. She will also be using their liquid T3, ramping up to 50 mcg over a week, maintaining for up to 6 weeks, before ramping down. She will also be trialing their HGH Frag at 250 mcg in two shots, waiting 20-30 mins, and then doing 20-30 mins of cardio afterwards fasted. She will do these shots on training days, probably in a 2-3 day on/1 day off approach.
I won't keep this log extremely detailed, but will give progress shots and updates regularly. I have used bodytech gear for 6 years now, with my shows, and am a significant supporter of them. I do not receive kickbacks, I do not make money off this log or by supporting them. Anything given is by pure donation and no expectation of reciprocation. They make absolutely great gear, great prices, and have been oustanding in their support.
Here are some great pics of us! Showing recent photos plus a couple of stage shots.
I am putting up my first training log on this board for both myself and my wife (who is not a part of this board). I hope you find what I put up entertaining, enriching, and a positive learning experience.
Stats:
37 yo
235 lbs
Two competitions under my belt
Wife:
36 yo
135 lbs
Measurements:
Me
Left Calf: 15.5"
Thigh: 25.25"
Hip: 41.75"
Waist: 39"
Bust: 41.75"
Chest" 48.75"
Shoulder 52.25"
Left Arm: 15.5" (cold at side unflexed)
Her (Sept 28, 2020):
Left calf: 13.5"
Thigh: 21"
Hip: 38"
Waist:31"
Bust: 29.5"
Chest: 36.5"
Shoulder: 38"
Left arm: 11.75"
Training plan: I train Sun/Mon/Wed/Sat and sometimes fridays. Tue/thur I Teach Tae Kwon Do so I continue to do body weight training and flexibility training. My wife is an avid cyclist and hits a million hills, usually biking 16-25 km almost daily and has a spin bike in the house, as well as standard training 4-5 days a week.
Cycling: I will be running bodytech test enanthate 800 mg/wk, as well as NPP 600 mg/wk. I will be starting with a new product called Tdrol which is 12.5mg Turinabol and 12.5mg Superdrol, twice a day for a month. I will use Asin at 12.5 mg every 3rd day as I am well tolerant to gear and can keep my E2 under control. I will be running this total for 16 weeks. I am on permanent TRT at 200 mg/wk so when the cycle is done I will just resume my normal shots and keep E2 under control.
My wife will be using Ostarine at 12.5 mg/day for a month, and if tolerated, will bump up to 25 mg. She will also be using their liquid T3, ramping up to 50 mcg over a week, maintaining for up to 6 weeks, before ramping down. She will also be trialing their HGH Frag at 250 mcg in two shots, waiting 20-30 mins, and then doing 20-30 mins of cardio afterwards fasted. She will do these shots on training days, probably in a 2-3 day on/1 day off approach.
I won't keep this log extremely detailed, but will give progress shots and updates regularly. I have used bodytech gear for 6 years now, with my shows, and am a significant supporter of them. I do not receive kickbacks, I do not make money off this log or by supporting them. Anything given is by pure donation and no expectation of reciprocation. They make absolutely great gear, great prices, and have been oustanding in their support.
Here are some great pics of us! Showing recent photos plus a couple of stage shots.
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