Prep starts this week

[Vortex]

Making great progress

 

[MonsterMike]

Strength is still up but I think this was the last week of super heavy moving, finally hit 8 plates a side on hacks, only a double(I know shouldn't of gone for a double on a contest prep) 

 

[MonsterMike]

Forgot to post this from last week, 7 weeks out sitting at 250lbs here

 

[MonsterMike]

Been awhile since I've updated, 236lbs here at 3 weeks out

 

[airman]

Looking good brother!  Can't wait to see the final result!

 

[MonsterMike]

229.8lbs today, 5 days out, flat af and actually watery due to the waterloading 

 

[Ryujiin]

Ski slop delts...jesus. 

 

[MonsterMike]

Well the show is over, happy with how I looked just extremely stacked class and I ended up 4th. Not disappointed in myself, of course I would've liked to place better but only I can do that is to improve now in the off-season. I weighed 226.8lbs at the weighins, and somehow that made me one of the lightest in my class

 

[Ryujiin]

Solid placing man. You cam in looking pretty solid. You look like you have a small ass waist from that photo. 

 

[MonsterMike]

Here's another pic from the show