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I ran out of everything so eagerly awaiting for stuff, I only took caffeine/alb/eph and 1x BT superdrol today: Monday October 5 2020 Start 654pm Finish 812pm So as usual with superdrol always working out half an hour longer lol Forearm exercises 10lbs dumbell 4 positions (underhand, overhand, vertical and rotations) done for 20-30 reps each 12.5lbs dumbbell same as above My overhand position is the weaklink Decline bench 135x20 155x20 185x13 205x10 225x8 245x4 255x2 255x1 best yet Db lateral raises 50x14 52.5x11 55x7 55x6 55x6 Low cable Single rows 12.5x24 17.5x16 17.5x16 17.5x16 22.5x10 I am continuing to work around the bicep, hopefully soon when I get BPC157 again from BT I will be able to inject and heal faster. Double handle Tricep Outer press downs 27.5x30 37.5x19 37.5x20 37.5x20 37.5x15 42.5x12 Db hammer curls 45x12 50x8 tough but yay tired 50x8 Felt great doing these hammer curls, nice pump and hold at high position Low cable single curls 27.5x6 threw one in lol and done! Overall good day, tomorrow planning to do back

All the responses in this thread do hold true you haven’t received a wrong answer here , You said it correctly this is a compound you need to run it and see how you and your body react to it. @Talon gave a great response and so did @CapeBretonDadBod and it does hold true some people swear by it and some people hate it. I’m eagerly awaiting your review and thoughts of it at the end.