Fitwelder

Nice wheels 

This is my go to I love it.

1/2cup egg whites

1/2cup frozen blueberries 

1/4cup oats

Tbsp peanut butter

1 banana

1 scoop vanilla whey

Then depending on my mood I'll either add almond milk or water to get the desired consistency. 

Leg day hands down for me

Love the intensity and I usually always feel like in gonna barf at the end. Really makes you feel like you killed it.

I've ran their test c and tren e. Worked like a charm.

Yes welcome from the west coast!

Welcome aboard. Also from the west 

Lots of interesting info

I used to weld and I'm fit

Was a welder/ironworker for over 12 years. Did 4 years in the pen and that's when I started to train hard. Got out got my life back on track and back to work. Now i make more money doing personal training and nutrition so that's where I'm at.

Hey all just saying hi. Been a member at meso for some time