suwardi

Well done losing that much weight! what do you mean tticking point? In terms of losing weight? Either you need to clean up your diet or burn more calories. I think you should start with cleaning up your diet first. I'm not trying to be mean but you should really cut down more fat. I know it feels like youre just getting "small" and "weak" but now you're just holding alot of water and fat that isnt muscle. I've been there myself (went from +/ 235 to +/- 195) and i thought i was big when i was 235. Looking back i was just fat (and delusional). And its true: the more cut you are the better you look. You're probaly holding some decent muscle under the fat/water so wouldnt worry about losing that much muscle.

Do you do a bro split ? or Push-pull? I'm doing a split but cant always go 4-5 times a week. I cant imagine combining my current lifestyle with kids. Hats of to you for doing so.

Hi guys, Introduction post from me. I'm between 25-30 years old, working at a large company whilst doing my masters (law). Also trying to fit in working out / juicing in my spare time. Currently on only 200-250 mg test-e and planning on adding anavar later on. Unfortunately, tren affects my mental health too much in a negative way which could have (negative) consequences for how i perform at work and study. I would say im not lean enough for compounds such as deca (since i already have some little gyno and i dont want to risk that getting worse) and cant think of any other compound that sounds like its worth it to me (both money, gains and side effect wise) I'll probaly start lurking for a while and maybe post occasionaly. What are you guys thoughts on : - hrt from this age (by myself, since it's almost never prescribed here in my country) - combining AAS with office life? - any tips on how to combine working out / eating with a busy life? talk to you soon!