MrGains

Ha ha ha, truth. Even my secretary gets all silly when I’m juiced up... or is it in my head?

I get free fuel through work or the trx wouldn’t be worth it. Love dodge muscle tho.

Cool brutha! Looking forward to watching you transform. Shit motivates the fuck outa me

LOL, I don’t miss that tren one bit ha ha ha. Gets a guy in trouble.

So stoked to see your prep bro.. fuck.. making me think about another show.

Love the car man. I’m thinking about the dodge TRX. 

A good friend of mine was ordering lots of medicus supps. He’s mentioned he can’t get a reply either.

1 hour ago, Mikk0090 said:

No, all though I do follow Dave a lot, I don’t fully agree with everything he preaches.   I put my cycle together myself, and am doing the diet myself as well.   My best friend is also competing with me, so we are kind of coaching each other.

I tend to follow a lot of John Meadows advice though, especially with gear choices and protocol.   I subscribe to mountain dog diet, so much info on that app.  

Well.. apparently I can’t post fresh without this quote... this sites doing that lots to me. Sometimes I get the option to clear but not today..

Love the hellcat bro

1 hour ago, Mikk0090 said:

No, all though I do follow Dave a lot, I don’t fully agree with everything he preaches.   I put my cycle together myself, and am doing the diet myself as well.   My best friend is also competing with me, so we are kind of coaching each other.

I tend to follow a lot of John Meadows advice though, especially with gear choices and protocol.   I subscribe to mountain dog diet, so much info on that app.  

I didn’t think so. That’s definitely not a palumbo cycle. His would be 1000 test and two anabolics at 500.I do like Dave’s nutrition tho. Except keto... I’ll only go keto to prime for growth. For some reason I thought Dave was your coach, must be thinking of someone else.

John Meadows IMO is one of the best coach out there. Up there with Rambod.

Any progress pics bro? And keep killing it man!! Hope your show is lots of fun.

I’m curious too... this is a cycle from palumbo? 

Hope your doing well bro. Nice to hear from you my man!

3 hours ago, MuscleDummy said:

Dress/casual I always get tailored. 
same as jeans.
I’m not 260, mind you. Im only up around 205 (as of this morning) at 5’7”.
as far as gym I just buy cheap tanks and shorts, they get so ratty from the gym. Plus I’m not really into the whole “gym style” thing. It just makes me think of people decked out in like gym shark gear sitting on a piece of equipment on their phone at the gym taking up space. 

Man.. 100% agree about the gym style thing. Gym sheep clothing drives me nuts. As you pointed out, a certain kind of person wears that. The same kind thinks putting up a gym selfie on social media is the purpose for the workout.

Tailored clothing eh? That’s a good call.

I’d like to add to this, as I’m curious.. especially as to how the bigger guys feel

At a public gym what is your attire? Once upon a time I’d only be seen in stringers and sleeveless shirts. Now I’ll only wear hoodies. As a gentleman with some decent size I find everybody stares at me and it makes me uncomfortable. At first I took it as a compliment, now I hate it. How do you people react to the staring?

i suppose if I’m going to claim 260 and say im fair size I should back it up.

“Is it sad that I am all ready thinking about what my next little blast should be after I take some down time after this run?”

Hell no! LOL, I just started a cycle and I’m thinking about what I’ll do after too.

Yeah bro. I’ve never done singles or doubles. 4 is the lowest rep range I’ll play in.

Yeah bro. The struggle is real. I find hoodies and sweat pants are my go to. I recently hit 260 lbs and jeans are no longer an option. 

60kg press? Nice man! Not many men can.

I know the urge to cut cals or crank cardio is strong, but your doing great. Lower cals to much and you risk catabolism. Increase cardio and when you do stall you’ll be living on the treadmill. 1kg a week is great, your body is getting used to being lighter, less chance of weight gain after the cut.

If you do find yourself hungry all the time some veggies or if youre like me Diet Coke can help.. with minimal impact. 
 

Have you thought about adding an oral? Var or winny, maybe some tbol? 

Maybe I should add. I’ve been off cycle 6 months. Before I give myself a reputation of being a walking pharmacy.

(500 test is off cycle, for me)

A few years ago when I was doing a lot of travelling this was one of my pieces of luggage.  

oh, and my keychain with emergency dbol stash

11 hours ago, Ryujiin said:

Your pic made me go through and do inventory. You know you have issues when you have anxiety that your stash is not big enough (I have enough goodies to run 3 x 15 week blasts with TRT/advanced cruise in between) and I feel like I should have double on hand "just in case" FML. 

Ha ha ha, I know the feeling! I’m all “I might need this” “this is hard to find” “one day I’ll use this” I’m like a girl in a shoe store.

Love the cycle bro. Classic mass builder. 

47 minutes ago, Star-girl said:

I did use a 3cc and it wasn’t bad. Went in and through easy. I have to say I can’t wait to see what kind of results I get

Thank you for all ur input I really do appreciate it 

I think your going to enjoy primo. Be patient, give it a few weeks. You’ll love it.

Any time you start a new program or change things up take it easy bro Sounds like you hit your legs pretty damn hard. Sounds like the toilet is going to be a far drop for a few days.

3 hours ago, Littlefry said:

Been using berberine for years on and off now. Functions great during bulk or cutting. I use standard 500mg before 50gr or more carb meals 3x a day. Cycle it on and off every 6-8 weeks or so...

Berberine is a very overlooked supplement with a host of benefits.

I’m sold. Just ordered up. Tks for the protocol brother!

 You don’t F around, making fast changes. Just killin it!

4 hours ago, Ryujiin said:

I will add that if she is lean enough darting with a slin pin does make microdosing pretty easy. MCT oil based will flow pretty good. 
 

I think it will come down to personal preference and results. 

For sure dude. You’d almost have to use a slin pin for 25mg shots. Measuring a 25mg shot on a 3cc would be down to a hairline. Half would even get stuck in the tip. If she’s using bt it would be migliol as carrier? May be wrong, but if so, that stuff flows like water.

8 hours ago, Tremblingrabbit said:

She won’t be a 2nd time user with the side effects twice a week shots or once a week shots will provide, I can almost promise that. If they don’t wanna pin stick to var. less pins more sides from the multiple females I deal with. Everyone’s different but keeping stable blood levels in women and well men is key to keeping sides away. Same reason I pin eod if not everyday, even with long esters, sides significantly disappear with me with more pins. Again this is just my personal experience 

I’ve been training men and woman for over 15 years. I’ll just say my experiences have been different than yours. Your personal experience is definitely not to be tossed away tho.

9 minutes ago, Star-girl said:

Yes we are from Canada. We get our stuff from body tech 

Your in good hands. I’ve never seen an issue with BT. That’s great

2 hours ago, Tremblingrabbit said:

25mg eod is best for keeping sides down imo 

I’m not sure a first time user should pin every other day.
That’s over 20 shots for 6 weeks.