Goodman1900 Posted November 11, 2019 Share Posted November 11, 2019 Hey Guys, Sorry for the ghosting. Had a lot of life shit go on and I really had to take a step back and work on myself before I went down a really dark road. Last I was on here I was prepping for Nationals. I ended up blowing my knee out begging of prep and in a cast from hip to ankle up until 2 weeks out from nationals. I ended up showing up anyways. Ended up with a squat PR of all things and winning the 308lb class as well as best lifter. I was mind blown. Moving forward. 2020 is a HUGE year. I have recently had invites to Steffi Cohens Hybrid showdown in Miami feb 1 AND the Kern Us Open in April. Im currently 12 weeks out from hybrid. Im completely injury free. and my off season was amazing. Ill make sure to keep this log going for those who want to follow. If you have any questions about my training, cycle, nutrition etc feel free to drop a post. Current lifts: Squat 790, Bench 550, Dead 765x2 Hope you guys are out there being a better you each day. Again, sorry for disappearing but lets go get this money!!!! Quote Link to comment Share on other sites More sharing options...
Guest Posted November 11, 2019 Share Posted November 11, 2019 Welcome man! Please read our rules and enjoy our board. Quote Link to comment Share on other sites More sharing options...
Goodman1900 Posted November 11, 2019 Author Share Posted November 11, 2019 Hey my man. I was a member last summer. Just had to take some me tie you kno. Quote Link to comment Share on other sites More sharing options...
Guest Posted November 11, 2019 Share Posted November 11, 2019 In that case welcome back man ! Quote Link to comment Share on other sites More sharing options...
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