So first off I’m currently on week 6 of my cycle of npp @ 150eod, test e @ 500 w, and test suspension @50ed. Great results. Gaining size good. Up about 10lbs. 6’2” 32y M 240lbs
My girlfriend was having some health concerns and checked my heart rate. I had just walked from the living room to the kitchen and my HR was 110bpm. This alarmed her and she wanted me to get into the doctor. So in I went.
Walking from waiting room to his office my hr was 101 and bp 137/76. After sitting in there waiting for 20 mins it went down to 85 and 130/70.
Told the doctor everything from my job (stressful), to gear, to the amount of caffeine I intake (2 coffees, 2 rebulls, 1 pre (200mg), to my lack of cardio.
Doctors orders:
Cut all caffeine and gear
Increase cardiovascular work
Getting blood work done and ECG
now I was really enjoying my bulk and the doctor didn’t say anything meaningful to show that he knew anything about AAS. He just said ‘steroids are bad, don’t do them’. How do I read into this intelligently?
The plan I’m currently floating around in my head is:
reduce to TRT dose, cut out caffeine FML, add in daily cardio, do the tests, reduce calories to maintenance and recomp for 4-8 weeks
FWIW I don’t use any drugs outside of a marijuana, don’t smoke, and don’t drink alcohol.
Is this the proper way to address this?
Thank you in advance and sorry for the poor formatting (mobile). I’m not sure if I even clearly asked a question. I’m still trying to wrap my head around it. Hopefully someone smarter and more experienced then me can set me on the correct path.