another couple pics
- Thread starter whatsup
- Start date
I just walk into my local supplement store and ask for ephedrine, buy it by bundles of 12 bottles. It's usually right beside the caffeine tabs.
- Apr 12, 2019
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Only way to break Through a plateau is to eat less or bump up the cardio.
I found that when I get stuck, I change up my cardio to keep things fresh. I'll switch from LISS to HIIT or something like that and usually that'll keep things a little more interesting for me.
Look through your whole diet. Things like using too much sauce on your food can fuck you up royally. Look at the calories and and portions on everything. Something says a couple grams of carbs a table spoon and you throw half a bottle on that could be an uncounted extra hundred grams a day.
- Apr 12, 2019
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Looks like you've dropped weight in your arms and lower back. Less of a spare tire. Good job! Summer shreds in no time
Way too fat to cycle. You will only get fatter. Gear wont make you lose weight.
hire funnyman with your gear money. Stick to what he says and in a year you’ll be ready.
hire funnyman with your gear money. Stick to what he says and in a year you’ll be ready.
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