MSCLMAMA Posted October 15, 2018 Share Posted October 15, 2018 As it starts getting colder out I find myself wanting to make tons of chilli and stews! You can easily make it in a crock pot, or insta pot to save time!! YUM! Firehouse Chili 191Calories 14 gCarbs 19 gProtein 7 gFat 25 min. 9 servings If you're in the mood for something spicy yet packed with protein, check out this healthy variation on a firehouse classic! Ingredients 1½ lb lean ground beef 1 cup, chopped onions 1 green bell pepper, chopped 3 clove garlic, minced 1 tbsp chili powder 1 tsp turmeric 1 tsp, ground oregano 15 oz low-sodium black beans 15 oz diced tomatoes 1 can 14.5 oz low-sodium beef broth ¼ tsp table salt 1 tsp, ground black pepper Directions Prep: 5 min. Cook: 20 min. Total: 25 min. In a pan, cook the buffalo, green pepper, onions, garlic for 5-6 minutes, or until just before meat is completely browned. Transfer everything in a big casserole dish. Add chili powder, turmeric, oregano, beans, tomatoes, broth, salt and pepper. Bring to a boil. Reduce heat and stir for 20 minutes until chili reaches wanted thickness. Quote Link to comment Share on other sites More sharing options...
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