MSCLMAMA Posted October 18, 2018 Share Posted October 18, 2018 Buddha Bowl YUM! Add seared albacore tuna! Or any protein you wish!! Ali Holman 943Calories 135 gCarbs 36 gProtein 29 gFat 25 min. 1 serving Buddha bowls are all the rage, which means they're also very expensive. This version can be made on the cheap, but neither you or your family will have anything but rave reviews! Ingredients ¼ cup 1" pieces, loosely packed kale ¼ cup quinoa ½ cup low-sodium black beans ½ cup chickpeas ½ cup kernels corn kernels ½ cup salsa 1 avocado Directions Prep: 10 min. Cook: 15 min. Total: 25 min. Steam kale and quinoa for about 4 minutes, or follow direction if you buy them together in a steamable bag. Place in a large soup bowl. Add the rest of the ingredients, one at a time, in their own small sections of the bowl or plate. Dump sliced or chunked avocado on top and enjoy! Quote Link to comment Share on other sites More sharing options...
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