MaskedMisery

Yo, calorie deficit haha.

What exactly is your question? Many people can help you here but we need more information buddy

On 12/12/2021 at 3:40 PM, ClearWater said:

egg whites. then the next meal: eggwhites. and for dessert: eggwhites!

 

guess what i asked santa for? you gussed it eggwhites

 

I managed to cut really well last spring, but my trainer went offline because of situations in his country.

 

he has me back on... eggwhites. Zero red meat. No chicken. No rice at all this time. instead lower glycemic carbs.

Egg whites only?? How do you cope with biotin depletion?

@Physlifter is your man.

Welcome to NL btw

Calories in vs Calories out.. You need to be in a deficit.. Either drop the calories you eat during the day or do more cardio.

While cutting, always stay in the 1g of protein per pound of lean body weight if you want to minimize muscle loss. 

As @MrGains, there's no magic pill, just hard and consistent work will get you there.

High dose test, deca + tren and also Dbol.. God damn dude, I hope you have some Caber and an AI on hand cuz those nips are gonna either lactate like crazy or puff up a good amount if you aromatize a lot, not even talking about all the water retention with this stack

Have you ran those compounds all at once in the past of first time using this stack?

Welcome to NL! Please make yourself at home and read our rules

Enjoy!

One thing's for sure, Jordan's bank account will be happy about the news

Really sad to hear you are going away for some time my friend. You are a pleasure to work with and you were always here to take care of everything, welcome, assist and help new members as well as vets. You deserve this time off and I hope you will be back with us sometime in the future, everyone loves you here!

Take care CBDB

1 hour ago, Eqman45 said:

Yes there is a big difference between test c and test P

Wtf are you talking about

 

And what would be the difference?  Its testosterone its just the ester that changes the half life. I would return the wtf are you talking about your way. Bold of you to tell me that without explaining anything lol

Which province are you in? You could use Maple Canada, set up an online doctors appointment and ask them for a bloodtest. If I remember correctly it is way cheaper and faster than ordering a test online.

Used it once, said I was on a cycle and needed to check my bloodwork. They didnt care and sent the paper to me and I got my result really fast

https://www.getmaple.ca/features/lab-work/

Edit : I think it's 50$ for the appointment

If you felt good on 0.5 Adex EOD with that Test dosage I would say keep it like that. If it's not broken don't fix it.

I would highly suggest that you get a blood test mid cycle though and make sure you're not dying internally lol

Depends on your body brother.

Do you aromatize a lot? You should not take an AI if you don't need it. What did you do your last cycles?

I would say Adex 0.5mg every pinning days is a good start point for 500mg of Test E per week.

You might need to adjust up or down depending if you aromatize a lot or not.

I know some guys that needs to take 0.5mg of Adex per day just to keep their E2 in check, but they are also close to 20-25% BF so that doesn't help.

There's no difference between the Test C vs Test P other than the half life. With Test C I would split the dose in 2 were as the Test P you would need to inject EOD or even daily for more stable blood levels.

Anadral vs Dbol, thats a good one. I would say both are really good for packing size and strength, but I just prefer Dbol any time because I feel that the gains with Anadrol comes quick, but also wears off quick. Also the bloat on Dbol and Anadrol will be the same, keep your diet clean and it wont be as bad as people say it is.

Good news man! The recovery was quick too!

340

110$! Come on guys this is an awesome stack let the bids flow!

Welcome Jayrock,

Please read our rules and have a good time with us!

Also if you only train them 1x per week don't expect much results, I would do at least 2x per week

Welcome Candrop !

Last I've seen of him was on a completely different forum and he was trying to meet with a guy to have a fist fight. Good old 88

Welcome buddy, lots of great people here to help you on your journey, enjoy

Damn brother, you really bulked up and gained all that muscle back! Whats your current weight?

Welcome to NL, hope you enjoy your stay. CBDB said it all, head over to the AAS discussion so we can help you with whatever questions you have

Welcome to NL, hope you enjoy your stay

23 hours ago, Blitz said:

I personally can tell us my test is good without blood work rather easily. I'm not sure why it would be good idea to check it while off if you are planning to go back on in the near term. I'd always ask what are your solving? If you've been off for 10 weeks and want to go back on what's going to change if your test is high or low?

I guess we agree to disagree, I think it is good practice to check everything on a bloodwork, going by ''feeling'' is the wrong way to do it IMO. I've seen it multiple time, you think you feel good but bloodwork says otherwise and somethings off. While checking other stuff on the bloodwork might as well check everything, doesn't take more time or effort.