another couple pics

just a few days from joining a better gym.  Thanks northern and capebreton !

 
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alright guys maybe the old measuring tape was wrong. last weigh in on scale 249. arms measure 50cm and forearm 39cm.

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Looking good man , new gym try to drop 10 pounds bet you will be happy , a big guy like you 10 should be nothing at a proper gym , good luck man !

 
Well done losing that much weight!  what do you mean tticking point? In terms of losing weight?  Either you need to clean up your diet or burn more calories. I think you should start with cleaning up your diet first.

I'm not trying to be mean but you should really cut down more fat. I know it feels like youre just getting "small" and "weak" but now you're just holding alot of water and fat that isnt muscle. I've been there myself (went from +/ 235 to +/- 195) and i thought i was big when i was 235. Looking back i was just fat (and delusional). 

And its true: the more cut you are the better you look. You're probaly holding some decent muscle under the fat/water so wouldnt worry about losing that much muscle.

 
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This man is looking fantastic, we can’t even take credit for this we gave him some advice and he put in the work ! He literally worked his ass off he overcame more than your realize , couldn’t be more proud of this dude ! Few more pounds man and you got it. Don’t give up on us or slip back or I’ll personally come train you everyday till you puke !

 
you're right suwarti. heres a back pic so you can guess how much muscle I'm holding underneath the fat and water. triceps need an overhaul.

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