Talon's First log in 2 years

Thanks OLY I'm going to be reaching out to funnyman soon to get him to sharpen this diet plan up Im done with the Carb cycling its killing me lmao.  I hate it so much but it dies work.

And you can say that again about KARMA bro I was a real whore around his age too.  used to go out on Friday and come home Sunday lol.   and well liked the life so much I git married at 18 lmao.  I was in the army that young too.  My goal for him is simple go to college after this years victory lap and at 18 he will be ready for business classes in university and one day will take over the company I have starting up

 
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Talon said:
Thanks OLY I'm going to be reaching out to funnyman soon to get him to sharpen this diet plan up Im done with the Carb cycling its killing me lmao.  I hate it so much but it dies work
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i live by keto,funnyman knows i love keto

 
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I need to get him to work some magic I need to drop below the 200 pound plateau have not been this close since I was 25

 
great morning today I woke up jumped in the shower and did my morning weigh in.  201.2 pounds this is the lightest and leanest I have been in 16 years.  I cannot wait for the EQ to kick in and we shall see how things go.  I am so happy right now and feel the provision is doing its job and the increase in test from TRT to current dose has been magic too.   I am happy to finally say I slept the first night in years without the need of a snore guard or CPAP machine.    I slept very well woke up feeling pretty damn good

 
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Talon said:
So I have to say this HGH is RRRRRREEEEETARDED I've yet to have HGH that hits me like this even on 2iu I get insanely tired fr a hour or so post shot.   I have to say I may end up shooting the gig at night now as being so third in the AM is not ideal
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I can second that! FAAKKKK...

Awsome to see you back in high gear bud!

 
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Well I have done it my god in such a short time too.  I have alot more to gonmaybe another 10 pounds or so but here we go. I will take some pics this weekend for now a scale shot

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fk ya,finally cracked below that 200 mark. amazeballs

 
Talon said:
Brother you gave me the keys to the kingdom you were on the money with this omg its melting off now i was stuck for over 3 weeks at 204
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im just the messanger :)

 
Things are going well im staying below 200 and continue to lean out without loosing much muscle.  Things have come around nicely i have been on the shelf for 2 years without being able to lift so the comback is going well.  Still have along way to go but having beat the odds and almost takingna dirt nap 2 years ago its great to finaly get back ln the gym and push to get back what i lost

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Hit the scale this am 198.8 wow amazing seems everytime i weigh myself im continuing to loose weight.  So far things are coming along nicely.  Bulking will be nice cannot wait.  Im keeping my cycle low as im testing yhe waters.  2 years ago i was in full blown heart failure as a result of a side effect from a prescribed drug to help me fix a illmess that never existed i was misdiagnosed and spent the better part of 2017 in hospital.  So after getting the all clear in the summed to start lifting in was exstatic.  I am very lucky to jave fully recovered wity zero damage to the heart.    Cannot wait to get my size back its amazing how fast one can loose everything.    Hopefully this journey helps someone struggling to come back

 
had a great 3 mile run this morning took me 28 minutes.   I could definitely feel the EQ as I know from yesturdays blood test that the EQ has increased my RBC significantly the test was off the chart the doc said and the free test was also way too high lol.   He didn't give me the numbers but did say to ease up lo NOT HAPPENING.   I feel great and am drying out daily.  official weight this am is 198 pounds dry.    Off to the gym now for my first arm day routine since getting back into the gym after a 2 year hiatus.  I have to say I am feeling great am off the CPAP machine and no longer need it.  My plan is to get down to 180 fish and then I will do a bulk.  I need to hit around 198 with solid gains no FAT.  I ballooned up to almost 260 all fat when I got sick a lot of prednisone and other drugs I was on 12 different meds

 
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so I am doing intermittent fasting now.  This morning I went to the gym. did my leg day felt good I took a pre workout drink for energy sugar free red bull flavour.    anyway the work out went great came home and at 1 destroyed a 6.5 ounce ribeye 2 eggs and some rye toast.  feeling great today and am getting the 6th row of abs showing I'm getting better and better each day. Its a god damn great feeling to be able to lift without going into AFIB,   I'm still in disbelief that I am lifting again after 2 years. Hopefully this post finds those who are making a comeback to the sport,   Before getting sick I was a beast 250 pounds 15%bf 18.5 inch arms I was a tank.   I have to say that as I'm leaning out I'm feeling better each day.  BUT I CANT WAIT FOR A GOOD BULK

 
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I am now down to 195 and loving life,   I feel so much better and have started to bring in intermittent fasting to the mix. This are going great. I just finished a 4,5 mile run and am now waiting till lunch to slam some steak and eggs.   I am feeling pretty good and the hunger pains have been dealt with so far so good.  I am still staying strong with the cycle and am noticing a difference in my abs I for the first time in many years have the 3rd row of abs now showing,   I feel great miss the size I lost in arms shoulders and lats but I know they size will come back when I start my bulk.  I know now that I will never ever let myself go again regardless of health issues.    But this time I am starting from scratch so I will build myself right this time.    

 
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Okay so things are still moving along nicely,  I am getting some Nice reslults so far.  I AM STRUGGLING though starting back from scratch after being in top shape is tough I HAVE TO BE HONESt it's been very hard on the EGO.   but I know nothing happens overnight.  I WILL add some pics up next week and will keep them coming every two weeks.  I am sitting at 196 and as low as 195. but things are levelling off as I'm gaining some lean muscle.   the IMF is working great and cannot complain about being hungry because I'm not.   All in all I'm having a blast and its great to be back in the game

STAY PUMPED

 
Just a quick shot to express how well my bf composition is coming along.  I couldnt be happier considering this is only a few weeks so far.  I will take more of the full body when i get back from the gym but wow things are coming along nicely

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So with the intermittant fasting i am keeping calories really low and wow the muscle i have is being presercef well.  Im giving myself 1700 calories a day with 60% protein 25 fat and 15 carbs.   Things are really coming along and guys im totaly open to suggestions also.  The only thing to keep in mind is this is a minimal dose cycle im very easy with the gear as my body doesnt use or need alot for results

 
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