Talon's First log in 2 years
- Thread starter Talon
- Start date
- Aug 15, 2018
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I remember rex I was one of his mods on Gen xxl back in the hayday. I miss that guy Alot, Yes they have changed the name but northern peptides is the place to be and I cannot say enough good things about them, Rex rips were great but this stuff is next Level stuff if the quality stays the same it is going to get quite the cult following
- Aug 15, 2018
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what a great FUCKING EPIC morning. I hit 190.4 this morning I now have .6 pound to go till the bulk WOOOOHOOO this plan did exactly what it was supposed to and with the help of Northern Peps and BT I hit the mark I had a dramatic weight loss and even going through the pics on this log the changes in body comp are insane in such a short time. I now have to start getting ready for the Bulk which will be continuing on from here when I start I will not start the bulking start I am slowly going to ramp up my calories now as I don't intend to just jump to 3000 cals a day from being in a deficit I think that could be a recipe for disaster
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- Aug 15, 2018
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LOL it would have been a-lot easier to do the Lipo lol. thank you brother I was so nervous about doing this log because the guys that knew my from the growl/ nm days knew how I looked and this has killed me 2 years of depression and no working out killed me. I will be back better then before as now I have the knowledge I gained over the years and well I may be behind in the new bro science I am not afraid to ask for help and love the fact that you guys are here to help
- Aug 15, 2018
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thanks brother its been an amazing journey and Really hope that this gets Guys and girls who think its hopeless to just give up that its possible to come back from anything, I will get back to the old Talon it will take time but by this time next year I will be back with 18 inch arms and the body to match. I never thought in a million year when I was 160 that I would get my body back but I have gotta the fat off and preserved what muscle the autoimmune disorder didn't kill. and here we are the GH has my body in perfect running order. now its time to go build that muscle that has wasted away
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Frank.Castle
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- Aug 21, 2018
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Congrats brother!! Shows what dedication hard work and a little extra help from bt can do. Anyone can make these changes if they put their minds to it and STICK to the plan.
eazy57
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- Aug 15, 2018
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It's not an easy journey and I have mad respect for those who take the challenge seriously.
You're doing it right too. Not some quick 12 week flash in the pan fad. But a long term commitment. I know 12 weeks is doable, but it much more manageable and enjoyable when you take a little more time and not be extreme in your approach. You have a better chance of maintaining your physique too.
Keep up the good work.
You're doing it right too. Not some quick 12 week flash in the pan fad. But a long term commitment. I know 12 weeks is doable, but it much more manageable and enjoyable when you take a little more time and not be extreme in your approach. You have a better chance of maintaining your physique too.
Keep up the good work.
- Aug 15, 2018
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easy you are so right my brother, I grinned it out for months before getting on a light cycle to kick this into the final stage Gear is never the answer its designed to get us over the hump at least thats my belief. I now have to get ready to transition into a bunker but I will be taking some time off the gear and use TRT doses to give my body a chance to clear and recover then I make the Bulk happen Bulking at Christmas was the Goal so I will hit it. I am blown away at how well this diet and high really worked with the Eq and test, I am totally floored at the results. I am only hoping the bulk goes as well I will be looking forward to the increased calories and ohhhhh have I missed my carbs lol
eazy57
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- Aug 15, 2018
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The great thing about EQ is that you get really nice gradual lean gains with it. None of this fucking bloated pumped up bullshit that decreases as soon as your off it.
That's why I always harp on lean compounds. For the long term and for keeping as much of your gains as possible you want those drier compounds. leans you out, builds strength, and makes you ripped as fuck.
But a lot of guys are obesses with getting huge. Unfortunately most of the eat like shit and they're really just getting as fat as much as their muscle. My gym is full of guys walking around like they're a boss with fat bellies, and the dreaded fat covering their arms. Sure they look big, but anyone with someone know how can tell the difference.
I'd rather be shredded every day of the week.
- Aug 15, 2018
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I agree 100% I am planing my bulk now and am probably going to run 16 weeks I am going to run deca madol test and will then switch out to Tren ace and anabull for the last 5 weeks or so of the cycle. I LOVE deca and know it can really fuck with the bloat but I plan on living in the sauna and jacuzzi and will sweat alot of the water out with cardio. Im lucky because I don't bloat overly horrible on it.. EQ Masteron etc are the way to go but I think the transition from deca to Tren around feb wish will get me ready for the march April break and ill hit my Tren eq and mast cutter then
eazy57
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- Aug 15, 2018
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That's a nice cycle. I ran test/tren until May with great results. I ran mast/test and added tren in after about 4 week for a 12 week cycle that just ended. it was fucking amazing.
I'd like to run deca. I may add to my cycle in the spring. EQ also sounds interesting but I'm not into running like a 1000mg of a compound just to see it work. Seems like overkill for me.
What mast/test/tren did for me was no short of a miracle.
But you know how this game goes... experimentation is the fun of it all.
I'd like to run deca. I may add to my cycle in the spring. EQ also sounds interesting but I'm not into running like a 1000mg of a compound just to see it work. Seems like overkill for me.
What mast/test/tren did for me was no short of a miracle.
But you know how this game goes... experimentation is the fun of it all.
I just started test e few days back. Hoping to get into lower digit bf% to run some of the stuff mentioned above. Masteron first.
- Aug 15, 2018
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I got to they place started before the board stood up with Carb cycling diet and cardio. I was always in TRT then moved to HGH test eq and proviron. I wish I had been able to put weights into the Mix but got the all clear around the time the board stood up
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- Aug 15, 2018
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today was an amazing day woke up felt like a million dollars. went to the Dr and he was amazed at the change every time he sees me I came home and went to the gym with the wife today was shoulder day I cut my rests to 25 to 30 seconds between sets
1 seated shoulder press 4 sets 1 25 reps 2 10 reps 3 10 reps 4 8 reps 5 8 reps
2 Arnold dumbell press 3 sets to failure
3 standing shoulder dumbell flys 5 sets 1 25 reps. 2 10 reps 3 4 to failure 5 8 reps
4 front raises 5 sets same as 3
5 upright rows 4 sets of 10 1 set to failure
6 shrugs 5 sets to failure
Came home and ate 8 ounces lean ground beef and 1.5 cups of pearled barley with low sodium soy sauce for flavour
1 seated shoulder press 4 sets 1 25 reps 2 10 reps 3 10 reps 4 8 reps 5 8 reps
2 Arnold dumbell press 3 sets to failure
3 standing shoulder dumbell flys 5 sets 1 25 reps. 2 10 reps 3 4 to failure 5 8 reps
4 front raises 5 sets same as 3
5 upright rows 4 sets of 10 1 set to failure
6 shrugs 5 sets to failure
Came home and ate 8 ounces lean ground beef and 1.5 cups of pearled barley with low sodium soy sauce for flavour
- Aug 15, 2018
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Today was a chest day VOLUME and I really went after it today went to the gym still fasting and crushed out this routine
1 Incline smith machine press 5 sets first was low weight to failure to get blooding the muscle 4 sets 8 to 10 reps
2 Incline dumbell flies 4x 8-10 flexing and pushups in between
3-Db pull overs 3x 10 super set with decline pushups
4 Pec deck flies 3x 12
5 Machine chest press 3x8
6 cable cross overs 4 x failure
I am now going to eat and go Die in the jacuzzi wow what a work out today I was pouring sweat we both were early able to walk out of the gym and wow WE LOVED IT
1 Incline smith machine press 5 sets first was low weight to failure to get blooding the muscle 4 sets 8 to 10 reps
2 Incline dumbell flies 4x 8-10 flexing and pushups in between
3-Db pull overs 3x 10 super set with decline pushups
4 Pec deck flies 3x 12
5 Machine chest press 3x8
6 cable cross overs 4 x failure
I am now going to eat and go Die in the jacuzzi wow what a work out today I was pouring sweat we both were early able to walk out of the gym and wow WE LOVED IT
Frank.Castle
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- Aug 21, 2018
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Killing it brother right on!! You find the heat of the jacuzzi helps recover? After every work out I hit the sauna for 15 20 mins I find it really helps my recovery time
- Aug 15, 2018
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I really di
I really do find that it helps I eep the Jacuzzi at 104 and sit-in there for 30-45 min I sweat out a good 3 to 4 pounds it helps with water retention should I have any plus it gets rid of toxins and I def feel that it makes a huge difference in recovery I will one day have a steam sauna thats my next big spending for the house
Frank.Castle
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- Aug 21, 2018
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The sauna at the gym was busted for 2 weeks and I honestly knew that I wasn’t recovering as fast. Like measurably worse never really looked into the science as to why just know it works lol