Greg573 Posted October 25, 2019 Share Posted October 25, 2019 (edited) I'm a 30 year old male. About 5'10'' 220 lbs 10% bodyfat. Been working out off and on since age 13. Would like to keep getting stronger while staying conditioned. Just like to workout for personal reasons. Not really athlete. Always willing to learn more about diet, training, and nutrition! Edited October 25, 2019 by Greg573 Quote Link to comment Share on other sites More sharing options...
Guest Posted October 25, 2019 Share Posted October 25, 2019 Welcome man! Please read our rules and enjoy our board Quote Link to comment Share on other sites More sharing options...
Guardian Dispensaries Posted October 26, 2019 Share Posted October 26, 2019 Welcome ! Quote Link to comment Share on other sites More sharing options...
fuji Posted October 26, 2019 Share Posted October 26, 2019 Welcome Quote Link to comment Share on other sites More sharing options...
Corey5150 Posted October 26, 2019 Share Posted October 26, 2019 10 hours ago, Greg573 said: I'm a 30 year old male. About 5'10'' 220 lbs 10% bodyfat. Been working out off and on since age 13. Would like to keep getting stronger while staying conditioned. Just like to workout for personal reasons. Not really athlete. Always willing to learn more about diet, training, and nutrition! Welcome brother Quote Link to comment Share on other sites More sharing options...
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