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Showing content with the highest reputation on 03/14/2019 in all areas

  1. Results came back all good. Some of my kidneys filters showed signs of minor damage but the doctor assured me it was nothing to worry about.
    1 point
  2. oooo that's nasty my man. They don't do those much anymore. You may be in luck because (I assume) you're in good shape, are young, eat well, etc etc. If cortisone, shockwave therapy, acupuncture, active release, stretches, strenghtening etc etc just won't do it, then this really is a last resort to alleviate pain. It could keep you out of the gym for 4-6 months of heavy lifting...100% But you'll be able to go in and train with other body parts, you will be doing rehab relatively soon afterwards. When healed, you should have good function back but dont' ever expect to return to function like you were when you were 20-25. Just isn't going to happen. The point is to release the tendon/split it, insert it into a new spot, clean it up so it can contract without causing mechanical pain. Proper rehab and recovery and TIME will allow you to have the best functional outcome.
    1 point
  3. Yes it is. Way better than nolva and less harmful than letro!
    1 point
  4. Just want to express my appreciation for BodyTech. Having an affordable reliable domestic that isnt fly by night is a godsend to the community. I hope you all appreciate the stress and work that goes in to doing what they do for us.
    1 point
  5. Turmeric is awesome! But make sure that you use black pepper along with it. The one thing turmeric lacks is, bioavailability. This means that your body can only use a very small portion of the turmeric you consume. Black Pepper contains a compound piperine, which inhibits the metabolic breakdown of turmeric compounds in the gut & the liver. This allows higher levels of turmeric compounds to remain in the body i.e., it increases its bioavailability. Just a pinch will do the trick!
    1 point
  6. Hardgainer? Can't gain weight? READ THIS!!!
    1 point
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