Physlifter

11 hours ago, Strength4dayz said:

That’s unreal. I’m gonna have to give it a shot. I’ve got some bunged up shoulders from years of rugby. I had a thickness tear of my supraspinatus tendon which has been has never been the same since. 

Keep in mind it's not going to rebuild tissue that's been ripped to shreds.   I believe TB500 just accelerated the pro inflammatory process in healing my elbow.  

I have no data also with me doing direct injects into my elbow too with insulin needles.  I could of done it in the gut, but since insulin needles are pretty much same size as my acupuncture needles and I hit those spots as well (knowing there is no huge vessles or nerves there to injure) I figured why not?

I'm content though...and should I injure myself again and I hit a plateau in the natural healing processes i'll absolutely get it again.

2 hours ago, Strength4dayz said:

Did you get back to finishing the bottle? How’s the elbow? 

Yes I did!
elbow is 99.9%!

Basically the only discomfort I have is when I push on the lateral epicondyle (bone).  Otherwise all my training is back to full swing!

TB500 works boys and gals! 

I have fertility issues.  It took my wife and I 4.5 years to have a child.  When my second wife and I wanted to have a baby I got checked out.  I had zero sperm...nothing..nadda...when I was 25 I had 10 mil per load..practically nothing.  Less than 100,000 is considered sterile.

You don't need to hurt your self...more does not equal better.  It is well established protocols in restoring sperm production with a third of what you want to take. 

You also need to clearly prioritize as said previously what you want out of life.  You need to come off EVERYTHING PERIOD.  If you're so concerned about your gains or losses then I question what you want for a child, and any resentment you'd build up towards said child if psychologically you can't handle being off for so long and what comes with it.  But as @Corey5150 said as long as you eat clean, do cardio, train for your HEALTH then you will be ok, and will bounce back eventually.  

Back to the point -> i was able to correct myself and in 2 months my wife and I were pregnant, had a miscarriage, then got pregnant again the very next month.  This was after a well researched protocol established from medical journals that is validated and tweaking it a bit more to my needs, but not going overboard:
 

100 mg clomid for 2 weeks, then 50 mg afterwards for 2 months

HCG 500 IU every 3 days - ran three 5000 IU bottles and not the chinese stuff

20 mg of nolva every day for 2 months 

Where you've been on a ton of stuff yes I can see where you want to run aromasin until you can get through your half lives, but you need estrogen.  You need normal activity of your body in order to stimulate those cells to produce sperm...THEN the sperm have to maturate.  You will not get ANY of this being on anything..ever..at all.  You want it done right, you need to make tough sensible choices, and do it for the right reason.  

My son is 3 now, a super power house.  Now i'm back on TRT for life with 2 big blasts a year, and it's great.  I've never felt better.  

this hurts my eyes!!

7 hours ago, strongmanmike said:

Hey kids,

 

It's been a while so that means I have hurt myself. 

 

I know my left shoulder is probably a shoulder impingement. As I have had them before and it feels the same. Ok on bench after warm up but once heavy my left tricep feels pain and the shoulder gives out.

 

I've also been dealing with knee tendinitis in both knees. For years it has been an issue. I have tried many things but none worked. Recently I looked into what may be the cause and I feel it may be due to flat feet and over pronation on my feet when I walk. 

 

Any tips for rehab movements or things to tell a physiotherapist when being diagnosed?

Where is the tricep pain located? Up at the posterior shoulder, mid belly, or at the elbow insertion? Pain will inhibit movement so if you push through it you'll likely tear something or drop A bar on you from collapse of the arm.  No heavy presses, do lots of shoulder work, more dumbbell press, try hammer machines. 

Flat feet definitely can affect both knees, and if it's been a progressive pain with no injury, strong glutes and no overlying weakness, then orthotics are probably the next logical step. 

There's still something that needs to be done on those quads to treat the inflammed tendons. Acupuncture, ultrasound, interferential, and McConnell taping are what will definitely help. Once relieved, having orthotics would probably be a significant factor in altering the load mechanism. 

Thx for the tag!

So it's 80% better. I had to stop the therapy for a week and a half. I have zero evidence of this but I believe it upped my test levels. I'm on my trt 200 dose, get bloods done and usually my ranges are around 500-550. Well this time they came back over 800. Either I pulled more in the barrel (probably did) and/or the tb500 also raised test and threw off my readings. So I have to take off until the next Monday to redo my bloods and see wtf happened.

I finally did get my first decent shoulder workout in and I could hold a 30 lbs dumbbell and do laterals! Was really happy with it! Still plugging at work but literally as soon as I get my labs done again next week I'm back on to finish my bottles. 

So it's been a week, I've taken a shot every other day, kept up my ultrasound and interferential current on my elbow. I've done the same biomechanical awareness and avoided lifting and pulling with the arm. 

Truth...I'm feeling better. Like way better. 50-60% better. 

I can extend my arm now without pain. I can make a fist without pain. I can grab my coffee cup or light objects without pain. It's fatigued with an ache, but I've yet to train shoulders with laterals.

Adding tb500 is really the only new thing I've done in the last two months and there's been large changes, so I have to attribute it to that. Another bottle to go. 

Two shots in - no change in symptoms that would be related I believe.

The sharp pain is now gone but at work i've been hitting it hard with pretty intense ultrasound, interferential current, suction cup soft tissue release.  Its still sore with terminal end extension right into the left origin of the muscle, and any major grasping still gives me a shot.  But i'll keep on the good fight and remain optimistic!

9 hours ago, Rosconow said:

Hey bud, i've used tb500 and bpc157 together for various injuries and they do work to a degree (even better if used together imo). But i got serious about my injury recovery and did a small investment in physio equipment, a ultrasound and tems/ ems machines. No regrets. They work way better than the peptides for me.... just sayin. The company is mywellcare.ca

Dude 

You know I'm a physiotherapist right? Appreciate the honesty and it's the right suggestions

So I gave two bottles of body tech tb500 left over after my wife finished her cycle (will get into that some other day). 

I have a 2.5 month tennis elbow that's been an absolute bitch to heal for me.  Me, of all people, is having a hard time getting it better, and has completely screwed my training. 

So long story short, I'm doing 1 mg EOD for 10 shots (5 mg per bottle) to see how it goes. Direct injection into the right lateral elbow. Why there? Because bro Science. I will absolutely notice a change if any as my tennis elbow has not budged in relief, and considering I'm going to need to order more stuff soon for the summer shred I might as well do a log of my favorite lab. 

So I did my first shot tonight. 1 mg (1 ml  in bottle so 20 iu) using insulin syringe right into crease between forearm. Let's see how it goes!

Low impact cardio is fine for the time you want to do it for. 

yea there's not much to add to this, sucks all around.

lots of low graded pain free but fatiguing tricep exercises, ALL open kinetic (no closed down big benches, tricep presses, etc) cables, single arm movements that are BELOW the shoulder.  Nothing going above the shoulder which will put that proximal insertion up at the largest stretch.  You need it to scar down heavy and then SLOWLY add force to it through lengthening.

wow
looks super hardcore
Well no sense in aspirating now! lol

DPO works...hard...

Both their products nympho and volcano hit you within the hour.  One pill is too much honestly.  Break it down in half or even a 1/4 and you get some serious best "bang" for buck.  

But even with myself, I have to google search what the clinical names are because sometimes I have man fog and I can't remember which one is viagra and one is cialis...so if anything, I wish labels would carry the official names so it makes planning nights or weekends easier.

I am not misreading. 

Read my first post. Read my table chart. Three A workouts, three B workouts

A1 b1 A2

B2 a3 b3

Rotate back the next week. If you fail to raise the bar for the following rotation workout a1 to a1 you swap out the exercise for a new one. Always progress, always beating the log. 

Thx for the support guys!

1 hour ago, RRR said:

In the DC training only 2 exercises per muscle per work out and change that second day wkout -go back to 1st wkout on 3rd workout day is recommended.Mon=Chest-Incline DB + BP--Fri=Hammersmith +Pec Dek--Wed the next week=Mondays wkout.Much more tolerable than 3 exercises.in my humble opinion Most steroid enhanced workouts do not need to be any more intense than without-perhaps an extra rep or set only.The drug takes care of the "extra growth" from Test levels not degrading after a wkout as normal/androgen receptors are enhanced//IGF enhanced /protein synthesis is triggered longer than the 36 hrs of normal/cortisol is reduced so less muscle catabolism--etc-so I say go gently[relatively speaking] into the process and let the roi9ds do their work.No offence meant at all-just a thought.

 

What you're describing is not DC training then. DC's criteria is strictly structured as written in my first post, and as described in many articles. To do anything else is just not the same program. There's a reason why warnings were given doing it, because CNS overload forces growth to occur, yet it's only sustained for so long. 

So after a solid 2 months of training this style, i'm calling it quits for a few weeks to go back to conventional training.

Even on the sauce, my body is broke.  

I can't sleep anymore without waking up every hour or two, my eyes are twitching all day long, generally run down, tired, aching everywhere.  Before I would lift i'd get anxiety about beating the log or the stress imposed on my body from it.  Essentially, i'm burned out.

I was back up in weight to 238.6 yesterday and holding, but even with the training it actually crushed my desire to eat food.  So I started this log at 225 lbs and i'm up 13-14 pounds.  I consider that a success.

Will I do DC again? Absolutely!  Doing a normal arm workout last night I could feel a different intensity and strength through movements i've done previously but not on the log, and it felt really raw and powerful.  So I know going forward with normal training for a few weeks (maybe until the new year), I will be upping my intensity significantly to what I thought previously.

But this shit takes a lot out of you.  I recommend it to those who are crazy enough to do something different, and to really stick wtih it for the 6-8 weeks.

Some updated pics being all fluffy and stuff.  

Been a bit since an update

I completed a few rounds of this and thoroughly felt my nervous system shot to hell.  It was at the point I was getting bad anxiety before every gym session, was more sore than usual, and was very restless, so I spent the last week deloading with light exercise for pump and to recharge my brain.

So today I restarted my A1 workout, so these were my final rest-pause lifts:

Smith Bench: 315 for 6, 2, 1 = 9

Smith Shoulder Press: 205 for 6, 1, 1 = 8

Dips with 55 lbs chain attached for 15

Pulldowns 120 kg for 5, 3, 3 = 11

Barbell row straight sets finished with two sets of 275 x5

Funny thing, my weight has been up and down like a toilet seat - I was 229.4 yesterday morning...i had a bad stressful week with my wife and wasn't eating as much, did a bit more cardio, so may have lost the water and perhaps a bit of fat.  But the strength gains are nutso and with all the challenges of this program the results are crazy.  I've grown 7/8" on my quads in 6-7 weeks.  So now my cold leg size is my previous pumped size.

Will see how I go with the second phase now that i'm approaching my major limits before I will likely need exercise swaps.  Another 5-6 weeks of gear left before I break for TRT.

7 hours ago, Unknownman said:

 

So cheating on a partner? Scamming your ex company for over 8k. There were orders pending when taureau left. Taureau kept the company and bt fulfilled them. 

Lying, scamming people using fake bt accounts, relabeling gear and using ingredients that are not listed? Slandering your ex partner after an agreement, is what good people do?Surely you're joking. This is the exact opposite definition of a good person. Had taureau had an ounce of goodness in him, he would of apologized to everyone for what he's done after getting caught. Real men own up to their mistakes. Taureau did no differently than what cjm did to @OLYMPIC. They slandered his product as fake because they feared him. Taureau is doing no different now. 

 

It is bad practice to go slander someone, I hope taureau reads this because he did what you exactly wrote. Here I am giving the "necessary information" so members can make a decision. 

 

 

You're absolutely right. I am not into the business so I have absolutely no clue what happened behind the scenes.  So I 100% respect your thoughts on this. I wrote from a clientele position, and after this post I was asked in a pm about continuing BT support, to which I 100% stand by on continuing because of how well it continues to be run and the quality of product. So I apologize if I offended. 

Listen I'm gonna be honest here. To his credit he always always always treated me like gold. When he was bodytechs rep he sponsored me, sent me samples of new stuff, gave me really good prices, and was always quick with emails and shipments. Even after bt changed reps it's still the same quality. 

When he ran NM, he treated me like gold as well for toques, shirts, etc etc. He treated board members with pride and Love. 

His heart may have been in the right place but shit may have gotten out of hand. This doesn't make him a bad person. Misguided maybe. I have literally zero things to say negatively. I do not like the fact that my information was held for years and at risk of being revealed. 

I think it's bad practice to go on a which hunt to slander someone. Give out the necessary information and let people decide what to do. 

I am able to vouch that my personal details were kept without my knowing for years. I was shown a pic of an email from 2014 disclosing my previous full address and contact information. I have learned to take more security in myself but for many others they are at risk. 

there's gotta be a protocol that doesn't involve the magnitude or heavy dosing of this from a cost perspective - that's a huge inhibitory effect even trying to promote this to clients even as a physio.  My wife has a herniated  disc in her back and associated joint pathology that even with my treatments will still take 6 months to fully recover.   But doing this or just TB500 alone may be the fix for this, but from what I read on the price of these you're asking to spend close to 1000-1500 for this protocol.  That's just out of reach for far too many people.

232.4 today. I dropped a ton of water weight. Gonna need to get more control over sodium, estrogen likely from the cycle, whatever else.  But new pics make me look even bigger!

Nevermind the resting asshole face I have (always).  Crazy growth happening now from my training. I wish I could be this big on stage! 

239 this morning

Stronger, bigger, snoring more (wife hates that). Eating more too.