Jetpilot

3 hours ago, millenium girl said:

@Svensson

I feel "high" after a good cardio session. At my age I'm not trying to put on muscle. Health is my priority.

@NorthernLifters and @Ryujiin

Thank you. I'm not a machine but I'm dedicated  

Monday
5 kilometers warm up

Legs

Squats 10, 10, 10
Lateral walks 10, 10, 10
Side lunges 10, 10, 10
Abductors 10, 10, 10
Adductors 10, 10, 10
Standing leg curls 10, 10, 10
Leg extensions 10, 10, 10
Standing calves 15, 15, 15
Wall sits 5 minutes

Yesterday 

5 kilometers warm up

Bis/tris/shoulders

Standing alternate biceps curls 10, 10, 10
Kickbacks 10, 10, 10
Kettlebell swings 10, 10, 10

Hammer curls 10, 10, 10
Overhead extensions 10, 10, 10
External rotations 10, 10, 10

Wrist curls 15, 15, 15
Lying overhead extensions 10, 10, 10
Shrugs 15, 15, 15

I'm taking it easy because I felt really tired last week.

Today

Fasted cardio 
1:15 hour recumbent bike 

Upper body workout 

Incline press 10, 10, 10
Incline press neutral grip 10, 10, 10
Pullovers 10, 10, 10

Seated press 10, 10, 10
Reverse flyes 10, 10, 10
Shrugs 10, 10, 10

Seated biceps curls 10, 10, 10
Hammer curls 10, 10, 10
Wrist curls 10, 10, 10
Spider curls 10, 10, 10

Dips 10, 10, 10
Kickbacks 10, 10, 10
Lying overhead extensions 10, 10, 10

Narrow rows 10, 10, 10
Wide rows 10, 10, 10
One arm rows 10, 10, 10

Abs
200 reps

Have you ever take a fit test? I bet all this cardio as pay off...

OK Let's put something straight here! I have try every SARMS from Day one at super dosage , do they have side effect yes but I will say everything is milder a lot milder 

do they work? yes but it is also milder .

For long term we know little the research are all short term  but I promise you in no way you can before infertile with Sarms if use correctly .

18 hours ago, CapeBretonDadBod said:

Wife thinks I’m crazy I still bbq in the winter in one of my sheds . Love my chicken done that way.

I have 2 BBQ one in Garage door open and I do my steak  we are carnivore my brother I can't be happy without my COSTCO steak lol

2 hours ago, millenium girl said:

Thers are safer ways to lose weight. Dnp might be easy but that stuff is dangerous.

I Agree this is the only thing I refuse to try , I try everything else including Tren , I did research on most before take it and see some research for NDP we are talking about a fertilizer ( in my opinion this is a poison) I don't judge anyone this is your testing but if you do try you better thing this carefully and study please be careful .

remember this is a marathon and not a sprint ....

22 hours ago, BodyTechPharma said:

So we’ve got exciting news!

soon to be available - injectable Proviron 

Some people may ask why when the oral version is convenient? The bioavailability was determined to be only about 3% of the oral dose - so to put that into perspective out of a standard 50mg dose, we’re only getting about 1.5mg. The jump in bioavailability will be a drastic increase While using the injectable form!

we can’t wait for you guys to try it! 

 

and you can mix it with GHG morning show ? lol

Welcome, brother!

46 minutes ago, NorthernLifters said:

@Talon

@Jetpilot

Thoughts? 

Armour plate are legal to own in Canada ,  

23 hours ago, BobTheOldLifter said:

Any thoughts or ideas on dropping hematocrit a little?

All my blood markers have shown dramatic improvement since TRT and some weight loss, but my hematocrit bumps over the 50% mark here and there.  I don't think it's a big deal, but my doc wants it lower.

I give blood on a regular basis, but again, I still need it to drop a bit.  Read something recently about grapefruit, so I'm giving that a shot.  May try some hyper-hydration before next blood test, but any other ideas most welcome.  Therapeutic phlebotomy is problematic - I guess they don't do that anymore for some reason.

Give Blood my brother ! at least 3 x time a year and everything goes to normal! and you help ppl as a bonus

58 minutes ago, Novec said:

everything has been great so far with BT. However i made my order on the 16th, but its been stuck in "processing" since? emailed and no reply. hope everything is ok

No worries BT is the best! 

Welcome to NL Brother!

BT rock's

BT is amazing

BT is the best thing that happen to my life ( if I remove the two Asian twins )

9 minutes ago, usernamebig said:

I have used BT before in 2017 and had a good experience with their Test 400.  I recently placed an order with them and started to use  their masteron prop.  I was able to make it through one bottle with very uncomfortable PIP.  Once I started using the second one I was getting flu symptoms and very bad PIP.  I got so bad that after a delt shot I could not even move my arm.  I went to the hospital after 2 days as I felt to ill and unable to use my left arm.  It took roughly a week for pain to subside and I was able to train again.  I have a bottle of test 400 that im too afraid to even try.  A buddy of mine used 4 bottles of the test 400 and didn't have a single issue but I will probably steer clear.  I won't be ordering again as it seems to risky given the reaction I had.  I have never had anything like this happen before in the last 10 years

I hope you can prove it ? pictures? you at the hospital I want to see some documentation then I believe you. if not I ban your ass!

16 hours ago, Livin'Large said:

Hair is over-rated bro, let it go lol

Does the Rock as hair?  does Trudeau as hair? then you can evaluate the Test level on this 2 very different individual ...:)

I have to try this lol 

5 minutes ago, Francis "Frank" Castle said:

Dunno if you've seen it brother but Coach Greg has a good video discussing S23

Coach Greg Doucette on SARM S23

Frank I used S23 at multiple time, I am not sure I believe Greg D lol I think the take of Corey is better and less Bias!

32 minutes ago, Corey5150 said:

My favorite time to add it in is at the end of cycles to have the added endurance boost to push volume up higher or in any calorie deficit - for the energy and added fat burning effects. 

Corey off topic ! what is your experience with S23?

18 minutes ago, Corey5150 said:

Love the addition of the cardarine - very underused product.

I normally used Cardarine between cycle

I am on Trt doctor watch me like a hawk Ent is short ester and clear faster

Nobody can't beat me

Is amazing:) 

1 hour ago, instagrande said:

Here's my Bodytech review. I was waiting to do this because I wanted to run the compounds and let them saturate in my body. Overall summary of this review is that I am happy with Bodytech and the rep, and the service and price structure is very, very competitive.

I made a big order but blasting Test/Tren/EQ + used Anavar for a week but I was getting ahead of myself with the oral. Vials are clean and spotless and I really like the tablet bottles which look like an Rx bottle. Very handy to have if traveling or don't want someone to ask questions. 

The best thing about the oils has been how smooth and quick they are to draw and pin. The carrier oil used (I think MCT?) is like pinning water. Very handy to have if I'm in a hurry and can't warm up the vial. And pinning glutes with a 1.5" pin is made much, much easier because I don't have to push so hard and deal with pip later. 

First pin of the Tren had me in a coughing fit and I legit thought I was going to die lol. The Tren colour is a tasty rusty colour and again, very easy to pin. 

The rep is very helpful and replies quickly and being able to pay via EMT is very convenient. Bitcoin is obviously the safer route but legit though, if you're using your real name and address for delivery the security from Bitcoin goes out the window. 

I gotta say though - shipping speed is insane. It's like Amazon Prime for gear lol. Placed the order on Wednesday and everything arrived by Friday. Amazing. Good to have this speed in case something goes wrong during a blast and you need that one or two last-minute compounds or AIs. 

EQ has been rough on me so far because I aromatize like a motherfucker and I'm battling it with Adex as much as I can. Waiting for Asin + Letro to arrive and then I'll manage control of my E2. Don't wanna drop EQ because it's been so good at combating the anti-cardio properties of Tren. Although EQ anxiety is felt everyday but I'm conscious of it and in control.

Var for the week that I used it was awesome. Major pumps at the gym - but I'll save it for the end of this blast.

Again, rep is great, shipping is fast, delivery is secure and all the vials and tabs are clean. 

There is one big con to BT: 

- the prices are so fucking competitive you're gonna wanna buy everything in stock. I had to keep telling myself: "nah dude, don't order a shitload of test and bloat like the Michelin man"

- if you're the type of person that doesn't have a lot of self-control, have fun pissing your savings away on all the shit you don't need lol (legit though, you'll be happy with BT)

I agree 100% with your review BT are amazing  

1 minute ago, Francis "Frank" Castle said:

So tomorrow the wife and I are scheduled to drop by the Canadian Blood Services here and drop a pint off. I'm still about a month away from my first bloodwork since starting on the Test E so will be interesting to see where my hematocrit is at. I've have 0 indication of any issue with it and the other day I opened up my arm pretty good just being careless while I was grinding on my ebike frame to make some room for a new part that is too thick to clear without a bit of a mod. Anyway my blood is nice and bright and no apparent change in the viscosity so we'll see.

I give blood after each cycle  so around x 3 times a year it keep my Hematocrit low and blood pressure for me it is a requirement for blasting safely !

Nice link for injection by Dave P

https://youtu.be/DimqpdKLyPg