German89

Lmao.. let me know how it goes haha

Yeah.. minus when I took it sunday. Pretty much went hypo. And I was at the mall. And my son was being a brat lol. It was a horrible time! Otherwise, i like it too!!

would you be opposed to pinning everyday? if it saves you from tren cough. i, personally wouldn't know but, a lot of guys like pinning tren everyday, they notice less sides. just some food for thought. if it's not for you, you can go back to pinning how you were. just whatever works for you. youre also pretty lean in the tri area, rear delt and probably your chest to get in a slin pin too eh, so less scar tissue if you go slin pin route. eta: your taps and lats are probably doable with slin pin

LOL... have your head in the freezer, tell wifey to pin you.. there, problem solved!

LMFAO it's okay.. are you pinning tren ED? or EOD? Micro dosing/pinning ED might help? and, yeah, my ex would pin and then just head right to the freezer. i've also read guys use a inhaler too so, if you have one or can get your hands on one, it might help.

Oh, I do have some BT Test base. I will be pinning that probably next week or the following, just want the hair to settle before I try that. Really excited to try it! I've always liked TNE. This is something I would typically use on a compound day where, I am only focusing on 1 major lift ie, squats or deads.

UPDATE: Just a little update since my freakout. So, since BTRep and I spoke. dropping var for a little was in my best interest. It's been a week? I think maybe a week and a half? I'm not sure. I'm still shedding but, not as much as I was 4 weeks ago. It's calmed down. I'm sure my body was just trying to tell me something. That i was dumb as fuck for being on var for 8 months. I think just being stressed with life my body wasn't producing enough "stress hormone" as my dentist called it. resulting to hair loss. who knows? I've done blood work. Routine blood work because, you know, getting a hormone panel was too much. Something is up with the kidneys. Rant: FUCK, ontario health system. Or, fuck this communist fuckin health system. I'm beyond pissed at this point with everything that's been going on. When I did my blood work, I also signed up for it to be posted online and, it was posted about 12hrs later. I saw, and still can, see my results but, I can't self diagnose but, what i can say is, I need more fuckin tests! The next day, I had a doctors appointment. This was also scheduled pap. so, i do the dreaded pap. after everything, he tries to pull my blood work up and he doesn't have it. Another fuckin week of waiting. Here is the best fuckin part. Best part! This motherfuker used a expired bottle for my pap SOOOO.... Now. I have to do it over again. He hasn't called to reschedule the pap. Nor do I want to do it because!!! I'm so irritated. Like, i am ready to go to the walk in to get medicine for whatever the fuck he did to me down there. Oh! and, to top it off, when we were done the check up part, he even asked if i wanted to do the pap today like, yes motherfucker that's why i am here!!! holy shit!!! I've had nothing but a wonderful trip down the old canadian health system. it's been nothing but long waits and fuck ups. what else will happen? i start having kidney failure and pray to god i don't die while waiting. Faauck me! RANT OVER. So, i'm still using sibutramine as I need it. I don't like using it everyday. I took it yesterday, I still feel it in me enough today. As of this morning i was 161lbs. I've really been focusing on cardio this week. I upped my time to 32 mins. Today if I can get to the gym, I will do my best to hit 35mins. my macros: 104g Carb, 50g Fat, 179g protein for a total of, 1608 calories. I think I'll stick here for another two weeks and see where that takes me BF wise. I've also upped the volume in training as well. I will try and take a picture this week as well. Thats about it I guess.. Have a good weekend everyone!

my ex husband would stick his head in the freezer when he would get the cough... you can try that, see if that helps. i was very much like your wife. it got to the point that, i didn't even care any more, and stopped asking because, i'd get the, 'leave me the fuck alone'

Subbed

Lmfao. I like to push the limits

Some progress:

Morning everyone. Been a busy few days. Went on a food binge. Glad to be back to normal. Yesterday was my birthday and, did buffet. I was sick pretty much after that. The night before had a bunch of junk and a bottle of Scotch. Last night drank a little vodka too. Anyways. Back to normal diet today. Tomorrow I should be getting blood drawn. I have a tear in my shoulder. I am sure I have a tear in my knee but, the doc didnt order a ultrasound so... now I wait. Til I die. For the specialist appointment.. fuck this health system. Seriously. I dont know how you guys deal with this shit. I'm dropping anavar until my hair calms down. I'm sure a combination of gear. Stress and genetics have me all fucked up at the moment. Since my useless doctor wasnt willing to test my hormones, I'm going to say, my estrogen is a little too low. I'm gonna wait for a period to show up and then, probably hop back on. My main goal still is: loose bodyfat. And maintain my size which, will be a little trickier since, I had to put the var back on the shelf. Macros: I will keep it at 1650 to 1750ish

New plan. I am dropping down to 5mg of var and I will be doing blood work to figure out what is happening. I will need to find a dht shampoo and, I will ask the doctor about progesterone. In the mean time. I will continue the usual at the gym but, here are my new macros. I was 165 yesterday. This morning 160. A little bloat has calmed down.

I am back to the drawing boards. I am losing hair and I dont know why. The androgenic rate of var is so low, it doesnt make sense. I am bloated too. Calling doctor in 5 mins to get some blood work in and find out my results of my knee and shoulder. I am cutting a day of cardio too. I will be hitting legs today, I think. I'm lowering carbs back down to about 120g and fats up to 50 to 60g. I will try and under 1800 calories. My guy suggested its diet related and something to do with my hormones. Hopefully I can get to the bottom of this. I'm on the fence of continuing the var or completely dropping it. Opinions? ETA: I've been on var since September. Could it finally be catching up?

my baked goods... and yes, i had a few cookies, oh well.

Good morning boys and ladies. I will stick to the macros as above. I have a off day from the gym today... If I can go do cardio, I will. if not, then it's no biggie, i need the rest. Today is a baking day: Cupcakes Cookies and, I am attempting my first ever, swiss roll. Wish me luck! And I will pop sibutramine today just so i dont munch on a lot of cookie dough. it's my weakness. I might post a picture later if everything turns out nicely. Enjoy the weekend, everyone.. PS.. I know the board is mainly "boys" and, it's very easy for me to just say, "boys" if, there are any lib-tard/pc people, i don't give a fuck, when i say boys/bothers, i am including the ladies/sisters too.

LMFAO.. i still spelled things the canadian/UK way. like, colour, labour, cheque, favourite, neighbour. the thing what fucked me a lot and still does... the letter "Z". both married and maiden name have that letter and, it's like, do i say Zed, or Zee. if i am talking to an american i have to say ZEE. if i am here, i can say ZED. sometimes i trip over that letter, get all tongue tied. "ZAAAhhh-Zeee" even my nickname has the letter, which is my email. i fuckin hate that letter, go to hell!!

I am adding in BT sibutramine about EOD or E3D. Just to help with cravings.

New macros. I'm gonna stick to this for a little. Todays workout was great.

Welcome

Welcome! Dont worry about your English writting. Personally speaking, I have a hard time with it too lol

Welcome!

Welcome

I will check in later with a update. Just been busy. I should have time later

Looking good! Subbing