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Rosconow

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Posts posted by Rosconow

  1. 18 hours ago, ronpaek100 said:

    Would injecting 2mg or even 5mg of both TB-500 & BPC-157 so either 4MG or 10MG total per day for 10 day expedite the healing process even further? Also do you guys find running even amount of both bpc-157 & TB-500 ratio to be more beneficial? 

    Bpc-157 is dosed in mcg (micro grams). With peptides just like aas there are diminishing returns on over dosing, probably a waste. 

    • Like 1
  2. 11 hours ago, Guardian Dispensaries said:

    I love EQ. I get super vascular and eat tons ! I like to run it for at least 5 months. Its slow working compound but i love it. 

    5 months..... your blood must look like a 50 weight motor oil in January....lol

  3. Glad you mentioned food prep. A successful diet depends on it. Something me and my wife do on sunday is the weekly food prep. 

     We cook a whack of chicken brsts/ thighs for lunches dinner, dozen+ boiled eggs, protein oat bars (courtesy muscle beauty in recipies section) cut up veggies, lettuce in the spinner. All that food prep takes us to thursday for sure, a little bit into friday.  

     Another tip i was given by my old  training partner that i still do, eat your biggest meals breakfast and lunch, (snacks a given) but have a light supper ie, taco salad, chief salad, chicken caesar salad/ wrap.... basically salad with a protein, very little carbs.

     When dieting you should be going to bed hungry and waking up hungry. If you're not, you aren't burning your fatty acids for fuel. And if you take 10 grams glutamine before bed, it should help with muscle catabolism and recovery.

     Taking it to next level shit... fasted cardio in the morning while you're hungry as f_ ck and want to eat your arm off. You'll get results then for sure, i promise,  i know i do.  

  4. Hey bro, don't know what your training schedule is like, but 10-15 mins cardio warm up before resistance training, then 20-40 mins cardio after. Weight training imo, is by far better at burning calories throughout the day. You muscle mass is your metabolic furnace. 

     As far as loosing weight it's easier than you think. All boils down to calories in vs calories out. If you want to get serious, get a food scale and start measuring and counting grams/ calories. Once you do it for awhile you'll get used to it and figure out what amounts to what. 

     Try to swing to a higher protein diet, 1 gram protein per pound body weight. Low glycemic carbs, lots of green leafies. Cut out all processed shit. Like Arnold said "Stay lean and mean". And it's true, first part of a real diet you'll be grumpy and hungry as hell. Your body will be fighting you at every step. Btw, don't know your family situation, but if they're not on board with your lifestyle decision, you will fail, or results will lag. Dad might have to have boiled chicken instead of hamburgers....  oh, and forget about wing night, 1 lbs of wings are aprox 1000 calories....

    Good luck, stay focused, keep your goals in sight.

  5. 2 hours ago, Russian chick said:

    So today I have purchased Anavar 25 mg I fallowed exact durations of sending BTC &  screenshot it and send it to the email that was presented to me I never bought steroids before especially through BTC so my question is would I get some kinda email or confirmation that my order is being processed? 

    Hi and welcome. 

     Strong 2nd post. 

    • Haha 1
  6. On 8/23/2019 at 3:33 PM, Rob73 said:

     Hi guys I’m wondering if any of you have had any experience with this lab or know of their reputation  I can’t seem to find any reviews online

     

    https://www.fusionsteroids.com/

    Hey dude..... hate to be that guy, but the newbs can't seem to read.

    8. Not to post commercial spam or to post any promotional links, URLs or addresses to a business or that would lead people to a site unless given specific permission by Forum Administrator only. Not to post URL links to other forums. Not to flood, post commercial or profit generating advertisements, chain letters, pyramid schemes, and similar solicitations. Any member who violates this prohibition will be banned from all forum sections of this site. 
     

    • Like 1
  7. 6 hours ago, No_Bull_519 said:

    i thought you were supposed to inject DHB everyday!!! i heard it was a short acting ester, like 12 hour half life.. i should have done more research, stupid me.. im on DHB right now (testing it out for the first time) all i can say is damn, i have taken time off from lifting but im as hard as a rock and I have yet to see my body become more vascular before.. I could only imagine how freaky i would look being much leaner.. im in love with this stuff... 

    my next cycle im planning looks like this (I wont give out doses)  everyone is different and many factors play in the role of dosages a length of cycle..

    cycle

    DHB, Deca D, Test (cyp, ena), proviron, arimidex/letro/aromasin, anavar, HCG throughout whole cycle.. GH single shot each morning.. cant wait for the middle of October to start this...

     

     

    Dihydro boldenone cypionate ; 7-8 day half life.

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