Frank.Castle

Welcome to NL brother

@crippledclimber87 I’m sure you’re honest with us, but that being said a lot more people around here may put more value in your review if you introduced yourself first instead of the second you join you post a review.  

“Moved his reply to this in the members intro section” ER

 @Trapsandlats11@funnyman Knows his shit if you ever needed help he’s the man to talk to

Welcome man enjoy be active!

8 hours ago, German89 said:

These macros are roughly the same as yesterday... I just have 5 more grams of lucky charms today. That's about it.

Fruity pebbles are better!

Reading this I died for a good minute

Looking fucking great brother what a change from the start of your first log!!

Welcome to NL enjoy tons of info and many people willing to help!

21 hours ago, German89 said:

Looking leaner tighter very nicely done!

Sorry to hear about your injury brother! Wishing you a speedy recovery!  As for a cut, clean clean calories lower weight higher reps, drop sets, super sets lower rest period between sets. Cardio as well

Welcome man lots of info here hopefully you find it useful to your questions!

I enjoyed madol 30-40mg pre work out.  Still have a full bottle maybe throw it in the next blast in the spring

Congrats to @German89 on her mod status as well sorry I missed that one!

4 hours ago, tatguy said:

I'm doing it, it's booked for Feb 6th. Might as well do it and hopefully I'm fine.

I've had the same nephrologist for all the blood work and now for the biopsy he ran a full panel and I still have the form for bloodwork. Not sure how bad my numbers were or how good they are now, he'll never show them to me which makes me wonder what's actually going on. I'll still be doing blood work every 3 months regardless of the outcome of the biopsy.

 

Have any of you had a boipsy or know someone who has? Just curious on how long to take it easy in the gym.

Good to hear brother health comes above all else! Keep us posted

Costco has cliff protein builder bars on for 15$

With a family member in the hospital waiting on kidney transplant... my suggestion is do the test brother, better to know then not know.  Ignorance isn’t bliss. This could change your life forever and trust me when I say that watching someone in the hospital on dialysis 4-5 times a week isn’t easy on family or the person suffering through it.

mine is another vote for getting the bio done 

This will be interesting to watch!  Cycle is similar to something I was looking into for myself.  Be watching your progress for sure

2 hours ago, decasustcombo said:

I got some BT DNP and going to use it in my pct. Was wondering how to make them into those 100mg capsules lol. I saw on the description it is crystalized and what is the difference between powder and crystalized dnp? Do I have to mix them with corn starch? Thanks all!

Probably best asked in the aas section you may get better responses, as this is a review section.  there’s also a lot of info on dnp there.  

Congrats brother looking lean!! Come a long way was happy to see your journey and look forward to the next one!

Well I just wanted to congratulate @ElectricRocker For his promotion to moderator!!!!  Keep up the great work for the board brother thank you!!

Welcome to NL enjoy!

On 1/27/2019 at 7:09 AM, GenetecResearch said:

Test Suspension  ready to ship for Feb 1st

DHB Cyp 100 in testing phases (be prepared to have your socks blown off with this minimal PIP game changer)

Very interested always happy to see good new things from a lab like you guys! 

Heard dhb can work wonders but hurts like a bitch! My socks are on tight