Local Dipshit Posted February 3, 2019 Share Posted February 3, 2019 3 hours ago, German89 said: Ugh. I know. It's horrible when you live with people who arent organized. Like. Total chaos. I've learned to be a little more easy going with it but, I still get anxious at times. I feel your pain I am super organized and scheduled lol 2 Quote Link to comment Share on other sites More sharing options...
German89 Posted February 4, 2019 Author Share Posted February 4, 2019 1 hour ago, ElectricRocker said: I feel your pain I am super organized and scheduled lol Yeah I'm the same with being scheduled too. Lol Quote Link to comment Share on other sites More sharing options...
German89 Posted February 4, 2019 Author Share Posted February 4, 2019 3 hours ago, NovaFreak said: I just have habits not organized like weird habits lol Pshhh You're just jealous you dont have organized like weird habits! Quote Link to comment Share on other sites More sharing options...
rhynoplanet Posted February 4, 2019 Share Posted February 4, 2019 Being organized is calming, the opposite is chaos and causes extreme anxiety for me. 4 Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted February 4, 2019 Share Posted February 4, 2019 I have toddlers , I live chaos 1 Quote Link to comment Share on other sites More sharing options...
German89 Posted February 4, 2019 Author Share Posted February 4, 2019 2 hours ago, NovaFreak said: I have toddlers , I live chaos I have a four year old. i understand. i try and teach him to tidy up as best as he can. i help him. sometimes i notice him catching on to my habits. which, is okay? but, i don't want him being too extreme where, it turns into a disorder. chaos is normal, i used to get anxious when it got chaotic, i still kinda do but, i've learned how to control myself. what was sweet of my kiddo today. after lunch, i laid down for a nap so, he did the two plates of dishes for me. he will be a great man when he grows up (At least I hope he will be) 1 Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted February 4, 2019 Share Posted February 4, 2019 That’s cute lol I’m teaching mine to put the toys back in the toy bin and they help me load the dishwasher. 1 Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted February 4, 2019 Share Posted February 4, 2019 Lol I’m teaching my 4 year old boy how to use the snowblower 1 Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted February 4, 2019 Share Posted February 4, 2019 @ElectricRocker I think that’s more for the ol ‘man lol Quote Link to comment Share on other sites More sharing options...
German89 Posted February 4, 2019 Author Share Posted February 4, 2019 3 hours ago, NovaFreak said: That’s cute lol I’m teaching mine to put the toys back in the toy bin and they help me load the dishwasher. You gotta teach them young 1 hour ago, ElectricRocker said: Lol I’m teaching my 4 year old boy how to use the snowblower that's all they need to learn hahaha.. mine tries to shovel. he sucks! Alright. yesterday did 20 mins cardio. I noticed the past week or so, my cardio stamina has improved, so I will slowly start increasing the mins. I'll hit 22 or 23 mins... I have little goals like, in 20 mins, according to the machine, I should burn 400 cals. so, in 23 mins, I should be able to hit 450 and, that will be my target for the next 2 weeks. Now, if I don't hit 450 in 23 mins. I keep going til i hit 450. I did deadlift too but, I was dead on the inside. They didn't suck. just, wasn't there mentally I suppose so. today, rest. focus on meals. I had to call the court house in PA - my stupid case worker isn't staying up on my junkie ex so, i haven't received a single support payment since, October. and then, I had to do something for my lawyer here. I gotta write a letter for my case worker in PA, for the judge to order my ex to file for divorce. (Yes, I am still legally married to this piece of shit) Just a little side note. I tend to treat my log as a diary. So, you may see a vent here and there. or some of my personal life spill into my log. Some of you may or may not know, I was in a abusive relationship for about 5 years. We separated in April 2018, he cheated. but from April to November, I was literally stuck there. Him and his parents did anything and everything to entrap me. So, when I posted my progress picture from October 2019 to January 2019, I was going through a lot of bullshit and changes. I am very proud of what I had accomplished in those 3 months. I hope in these next 3 months, I will hit another goal. (Which is, leaning out, and trying to keep my size/strength). Anyway, I gotta work on my macros, and I will post them up. Hope you all have a good monday! Quote Link to comment Share on other sites More sharing options...
NovaFreak Posted February 4, 2019 Share Posted February 4, 2019 Venting is good nothing wrong with that it keeps you from going insane 1 Quote Link to comment Share on other sites More sharing options...
German89 Posted February 4, 2019 Author Share Posted February 4, 2019 That's true. I swear if the screen shot of my macros doesnt smarten up, I'm gonna get extremely pissed. Quote Link to comment Share on other sites More sharing options...
German89 Posted February 5, 2019 Author Share Posted February 5, 2019 Good morning! No gym yesterday. Took it as a full rest day. Today, I have chest, bis and, cardio Quote Link to comment Share on other sites More sharing options...
German89 Posted February 5, 2019 Author Share Posted February 5, 2019 Macros Quote Link to comment Share on other sites More sharing options...
German89 Posted February 5, 2019 Author Share Posted February 5, 2019 These macros are roughly the same as yesterday... I just have 5 more grams of lucky charms today. That's about it. Quote Link to comment Share on other sites More sharing options...
rhynoplanet Posted February 5, 2019 Share Posted February 5, 2019 Great log German. What sups and gear are you on or take? Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted February 5, 2019 Share Posted February 5, 2019 8 hours ago, German89 said: These macros are roughly the same as yesterday... I just have 5 more grams of lucky charms today. That's about it. Fruity pebbles are better! Quote Link to comment Share on other sites More sharing options...
German89 Posted February 6, 2019 Author Share Posted February 6, 2019 4 hours ago, Frank.Castle said: Fruity pebbles are better! I like the chocolate ones, if that counts? Quote Link to comment Share on other sites More sharing options...
German89 Posted February 6, 2019 Author Share Posted February 6, 2019 Macros Quote Link to comment Share on other sites More sharing options...
German89 Posted February 7, 2019 Author Share Posted February 7, 2019 Legs yesterday. Also did 2x 20min cardio Down 2" on hips and, 1.5" on waist. Doing my macros right now Quote Link to comment Share on other sites More sharing options...
German89 Posted February 7, 2019 Author Share Posted February 7, 2019 Macros Memes Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted February 7, 2019 Share Posted February 7, 2019 1 Quote Link to comment Share on other sites More sharing options...
German89 Posted February 9, 2019 Author Share Posted February 9, 2019 On 2/7/2019 at 5:48 PM, Frank.Castle said: Awww, story of my life, so true. as i sit and sip on some of those magic beans right now... monsters too.. love me a white monster.. and i just found some of the tea ones here too. so glad i did, i love the peach tea one. Quote Link to comment Share on other sites More sharing options...
German89 Posted February 9, 2019 Author Share Posted February 9, 2019 didn't get a chance to post yesterdays macros, i'll post todays here shortly. i have cardio today... and some chest with front delts. might do some forearms and abs... Quote Link to comment Share on other sites More sharing options...
German89 Posted February 9, 2019 Author Share Posted February 9, 2019 No chicken today cause.... I forgot to pick some up. So now. Nasty tuna. Yuck! 1 Quote Link to comment Share on other sites More sharing options...
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