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Nissan

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Posts posted by Nissan

    8 injections that heal injuries

    in Supplements

    Posted · Edited by Nissan

    39 minutes ago, NorthernLifters said:

    it definitely does not mask the problem,it is similiar to  bpc

    i would definitely add that on the list.

    I have done prp and for me it did nothing in comparison to tb500 and bpc

    What would you say is an effective tb500 and bpc protocol? 

    NovaFreak’s Life / Training journey

    in Members Training Logs

    Posted

    6 hours ago, GenetecResearch said:

    It tastes like shit but you should find a good East Indian grocery store or buy it online, stuff is called turmeric and it will work miracles for mental health and joint health. It’s a god send, you just have to be consistent in taking it.

    Turmeric is awesome! 

    But make sure that you use black pepper along with it. 

    The one thing turmeric lacks is, bioavailability.   This means that your body can only use a very small portion of the turmeric you consume.

    Black Pepper contains a compound piperine, which inhibits the metabolic breakdown of turmeric compounds in the gut & the liver. This allows higher levels of turmeric compounds to remain in the body i.e., it increases its bioavailability. 

    Just a pinch will do the trick! 

    • Like 2

    Best creatine ?

    in Supplements

    Posted · Edited by Nissan

    Any "Creapure" creatine. 

    Manufactured by AlzChem AG in Germany, Creapure is the purest form of creatine available. 

    You can get a lb of Creapure creatine (91 servings) from Canadianprotein for $20

    Doubt anyone can beat that! 

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