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Synyster

Which ingredients do u feel are best for pump?

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Posted (edited)

Curious if u were to make your own pre workout without any stims...strictly a pump product. Where on the hierarchy of ingredients does everything fall?

 

Ive never had anything with hydromax/glycerpump so I'm really looking for something with that at a decent dose dor my next pump product.

 

Obviously citrulline is in there etc.

 

Curious what u guys really feel works best for the pump

Curious if u were to make your own pre workout without any stims...strictly a pump product. Where on the hierarchy of ingredients does everything fall?

 

Ive never had anything with hydromax/glycerpump so I'm really looking for something with that at a decent dose dor my next pump product.

 

Obviously citrulline is in there etc.

 

Curious what u guys really feel works best for the pump.

 

Thanks

Edited by Synyster

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I use highly branched cyclic dextrin (carbs). Drink about 1/3 of it about 20 to 30 minutes before w/o and sip the rest intra. For me it provides more energy.

I add bcaa's so I get some, but mostly for flavour. Was thinking about adding citrulline malate to the mix.

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