DC training is fucking awesome. Did it for 2 months. Weird working out 3 days a week and only one body part per wo. But with its punishment that’s all that’s required that’s for sure. I’ll be following along man. Keep up the good work
Cheers
I agree with this. Funny hearing guys at the gym talk about this shit and how serious they are when they say they’re doing light weight high reps to get cut lol.