Bcmass Posted November 28, 2018 Author Share Posted November 28, 2018 ‘‘Twas leg day today. Nothing great to report, my weight was not impressive, but afterwords, felt like I squatted thousands of pounds. Lots of volume ( due to my damn non healing knee) we went up only 180 kg for box squats, but my training partner had his “ don’t give a fuck face” and made me rep out until I thought I was going to drop due to lack of oxygen. Then on to belt squats, then stiff leg deadlifts, and the glute- ham raise to finish off. And frig I was done. I was done at belt squats, could barely fire my legs to finish the sets. All I know at the moment is: I’m glad I’m sitting and I’ll be sore for the next 4-5 days. question. What is the best way to restore crashed gear? I’ve tried the old microwave and shake the fuck out of it routine. Doesn’t seem to do the trick. Ideas, wanna get back to using my test base Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted November 28, 2018 Share Posted November 28, 2018 11 hours ago, Bcmass said: ‘‘Twas leg day today. Nothing great to report, my weight was not impressive, but afterwords, felt like I squatted thousands of pounds. Lots of volume ( due to my damn non healing knee) we went up only 180 kg for box squats, but my training partner had his “ don’t give a fuck face” and made me rep out until I thought I was going to drop due to lack of oxygen. Then on to belt squats, then stiff leg deadlifts, and the glute- ham raise to finish off. And frig I was done. I was done at belt squats, could barely fire my legs to finish the sets. All I know at the moment is: I’m glad I’m sitting and I’ll be sore for the next 4-5 days. question. What is the best way to restore crashed gear? I’ve tried the old microwave and shake the fuck out of it routine. Doesn’t seem to do the trick. Ideas, wanna get back to using my test base One time I had crashed gear I brought a pot of water Right to point of it boiling and placed vial with It submersed to 3/4 before the top and let it sit for roughly 10 min the removed and shook the piss out of it. Worked well for me. 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted November 29, 2018 Share Posted November 29, 2018 I have test base that crashes and I just heat it under the tap with hot water...works for me. Quote Link to comment Share on other sites More sharing options...
Bcmass Posted November 29, 2018 Author Share Posted November 29, 2018 4 hours ago, BunkMass said: I have test base that crashes and I just heat it under the tap with hot water...works for me. I’ll try that Quote Link to comment Share on other sites More sharing options...
j00ce Posted November 29, 2018 Share Posted November 29, 2018 I use hair dryer on it for couple minutes lol 1 Quote Link to comment Share on other sites More sharing options...
Bcmass Posted November 29, 2018 Author Share Posted November 29, 2018 3 hours ago, j00ce said: I use hair dryer on it for couple minutes lol Did that work? Quote Link to comment Share on other sites More sharing options...
j00ce Posted November 30, 2018 Share Posted November 30, 2018 4 hours ago, Bcmass said: Did that work? Yessssir. I find it dissolves easier when there's more oil in vial. Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 1, 2018 Author Share Posted December 1, 2018 Body weight is DOWN 7pounds to 291. Haven’t much of an appetite lately and can’t even stomach chicken at all. Don’t know what the hell is happening but have felt weaker than usual this whole week. Quite pissed at the results this week Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted December 1, 2018 Share Posted December 1, 2018 Ever had appetite loss from the drol before? Couple buddies of mine love it but have to force feed themselves because it destroys their appetite. Quote Link to comment Share on other sites More sharing options...
Carbone Posted December 1, 2018 Share Posted December 1, 2018 3 hours ago, Frank.Castle said: Ever had appetite loss from the drol before? Couple buddies of mine love it but have to force feed themselves because it destroys their appetite. I agree with this. Adds weight to my lifts like crazy. But I can't eat and my bp is through the roof. I've done it where I split it into two doses before training with success 1 Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 5, 2018 Author Share Posted December 5, 2018 As of late I have had to force in the food, it is quite hard to get in what I need. But anyway, training aside, which you are probably sick as fuck hearing about, my uh... hormones are getting the better of my judgement. There is a female in our training circle who I would love to watch squat naked. Anyway, the impulses, while controlled, are beginning to get very hard to control. Pretty sure it is the ment. Other than that, training is as one would expect while running gear. 1 Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 5, 2018 Author Share Posted December 5, 2018 I’ll look into them. I have been relying a little more on protein supplements as of late. Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted December 5, 2018 Share Posted December 5, 2018 My old man that used to be a power lifter used to use dedicated liver pills to help him out I don’t know they still exist Quote Link to comment Share on other sites More sharing options...
Carbone Posted December 5, 2018 Share Posted December 5, 2018 1 Cup Pasturized Liquid Egg Whites 1 Cup Almond Milk 1 Scoop Protein Powder 1/4 Cup Peanut Butter 1 Banana 3 x Day Quote Link to comment Share on other sites More sharing options...
Frank.Castle Posted December 5, 2018 Share Posted December 5, 2018 3 minutes ago, KetoMuscles said: The iron guru Vince Gironda swore by desiccated liver pills. And ya you can still get them They’re great just make sure you take fiber of some kind if you’re taking a bunch. I remember making that mistake when I was young first lifting Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 6, 2018 Author Share Posted December 6, 2018 12 hours ago, Carbone said: 1 Cup Pasturized Liquid Egg Whites 1 Cup Almond Milk 1 Scoop Protein Powder 1/4 Cup Peanut Butter 1 Banana 3 x Day That sounds like something to trttry Quote Link to comment Share on other sites More sharing options...
Whiteboyblue Posted December 9, 2018 Share Posted December 9, 2018 (edited) On 12/5/2018 at 11:03 PM, Bcmass said: That sounds like something to trttry I do this but I use coconut milk and no banana, it is delicious. If you get coconut milk get the concentrate powder it tastes better and is more consistent than the canned kind. Edited December 9, 2018 by Whiteboyblue Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 12, 2018 Author Share Posted December 12, 2018 So I haven’t been on a few days, busy as work. But, last I hit the 300 pound mark, thanks to all for the suggestions. They helped. I feel very strong, but I am holding water (good ole anadrol lol). The ment is good for sure. I ALWAYS feel full and vascular (not bad for a waterlogged mf’er like myself right now). Back to happy again 1 Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 19, 2018 Author Share Posted December 19, 2018 Still around 300 pounds. 405 barbell rows flew up with ease tonight. Was going to go to 455, but GoodLife bars have no bloody knurling on them and even with wrist straps my grip was giving. Good workout tonight, can’t say enough good stuff about the bodytech gear im running. 1 Quote Link to comment Share on other sites More sharing options...
j00ce Posted December 19, 2018 Share Posted December 19, 2018 Are you still on 1g test and 600mg deca as far as oils go? Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 19, 2018 Author Share Posted December 19, 2018 5 hours ago, j00ce said: Are you still on 1g test and 600mg deca as far as oils go? Yes, plus 1cc ment and test base. But as far as the main cycle goes, have not increased it at all. 1 Quote Link to comment Share on other sites More sharing options...
j00ce Posted December 19, 2018 Share Posted December 19, 2018 Awesome! I'd say you're carrying your weight well being on those dosages. Quote Link to comment Share on other sites More sharing options...
musclebeauty Posted December 29, 2018 Share Posted December 29, 2018 On 12/19/2018 at 1:38 AM, Bcmass said: Still around 300 pounds. 405 barbell rows flew up with ease tonight. Was going to go to 455, but GoodLife bars have no bloody knurling on them and even with wrist straps my grip was giving. Good workout tonight, can’t say enough good stuff about the bodytech gear im running. I agree bodytech gear rocks i love it too...wow 300lbs damn your a big guy and damn strong thats awesome.... Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 30, 2018 Author Share Posted December 30, 2018 18 hours ago, musclebeauty said: I agree bodytech gear rocks i love it too...wow 300lbs damn your a big guy and damn strong thats awesome.... Always a work in progress... Quote Link to comment Share on other sites More sharing options...
Bcmass Posted December 31, 2018 Author Share Posted December 31, 2018 Just a quick discussion about the test base. Ok, so yeah, I really like this stuff at 2ml per day. Like really like it. Pumps are ridiculous and my intensity is really high on this. 2 Quote Link to comment Share on other sites More sharing options...
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