LONEJONES Posted November 13, 2018 Share Posted November 13, 2018 Hello All, lots of familiar handles around here I’m new to the board but been around the community for a few years and will b posting and participating more frequently here. The board looks great btw. Currents stats are: 6’2, 255lbs probably around 12-15% BF. Haven’t been as diligent with training lately as I should, super busy with work but things r slowing down now so it’s time for a good blast and make some gains!!! Cheers! 1 Quote Link to comment Share on other sites More sharing options...
CrazySteroids Posted November 13, 2018 Share Posted November 13, 2018 Welcome to NL family 1 Quote Link to comment Share on other sites More sharing options...
OntarioDude Posted November 13, 2018 Share Posted November 13, 2018 Welcome LONEJONES OD 1 Quote Link to comment Share on other sites More sharing options...
TOPRAWS Posted November 13, 2018 Share Posted November 13, 2018 1 hour ago, LONEJONES said: Hello All, lots of familiar handles around here I’m new to the board but been around the community for a few years and will b posting and participating more frequently here. The board looks great btw. Currents stats are: 6’2, 255lbs probably around 12-15% BF. Haven’t been as diligent with training lately as I should, super busy with work but things r slowing down now so it’s time for a good blast and make some gains!!! Cheers! You have such a good habit bro. it's time to get some gains since it's getting cold. LOL. I like gym when it;s getting cold. 1 Quote Link to comment Share on other sites More sharing options...
Local Dipshit Posted November 13, 2018 Share Posted November 13, 2018 Hey man welcome 1 Quote Link to comment Share on other sites More sharing options...
Rosconow Posted November 13, 2018 Share Posted November 13, 2018 Welcome aboard! 1 Quote Link to comment Share on other sites More sharing options...
NorthernLifters Posted November 13, 2018 Share Posted November 13, 2018 howdy sir and welcome Quote Link to comment Share on other sites More sharing options...
Bolton73 Posted November 22, 2018 Share Posted November 22, 2018 Welcome aboard, LJ! Quote Link to comment Share on other sites More sharing options...
millenium girl Posted November 22, 2018 Share Posted November 22, 2018 Welcome to the NL community Quote Link to comment Share on other sites More sharing options...
Barrte Posted November 22, 2018 Share Posted November 22, 2018 Welcome aboard!!!!! Quote Link to comment Share on other sites More sharing options...
musclebeauty Posted November 27, 2018 Share Posted November 27, 2018 Welcome aboard Quote Link to comment Share on other sites More sharing options...
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