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a_ahmed

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Everything posted by a_ahmed

  1. Honestly I feel like it'll be more than enough. I'm starting as if I'm a virgin. I used to be on tren for years so it lost it's 'effects' I always had to run it higher. But after such a long break of 5 months on basically HRT with a slight edge, it feels like insane. I will probably end up with bigger numbers than when I started before COVID where I may have slown down on lol I am already appearing leaner and fuller. Less bloofy. Sdrol and tren are both very powerful and not a joke... I had a terrible day today for personal reasons... I had BP, heart rate, bad mood, severe anxiety, I thought I'd get a heart attack or stroke. God willing all will be well... it took a toll on me and as such I did not feel that great today and this is not because of sdrol or tren but I still trained to get my mind off things... and other than breathing issues I did well... I definitely do not need more gear, if anything I may lower things..., but I am just being greedy at this point as I am sick of being a bloof... I did not comment too much today because I had to drag myself a bit today due to how I felt, and at some points I pushed myself really hard to the point of I am going to rip something all because of stress. Sunday August 9 2020 Start 12:09pm Finish 1:43pm Pills 2x BT anavar 2x BT stanolone .5x BT cialis 200mg caffeine 1x BT albuterol 1x BT sdrol 3x BT cardarine I feel like I may need 4x cardarine (40mg) with tren... frickin tren... Seated rows Everything was pretty much higher or started heavier earlier. Had to push hard 150x20 160x17 170x13 1 rep higher 175x13 180x10 hard to breath.. Single arm pulldowns All better too here, just didn't really comment as I usually do 105x17 115x16 120x12 1 rep higher 120x12 self assisted trouble breathing and anxiety combined 125x9 tired.. but highest weight pushed thus far Outer hip abductor Getting close to how it felt before COVID, hips getting stronger again 280x21 280x25 295x18 highest yet... Inner hip abductor same as above getting better 280x22 280x20 295x17 Leg extensions 195x16 210x15 Best yet 230x12 Best yet Leg curls Best yet 140x15 145x9 Deadlifts 335x8 - Went out of the haul up and down so fast, I could have hurt myself, and as such stopped at 8, last time I did 315x10, was gonna do same here but I took out my rage in such a manner that I would have snapped something in me.. it was a close call... 375x4 was 1 rep only last time 395x1 pushed for heavier weight 405x1 really stressing my body def the tren and sdrol pushing me into rage here, nearly pulled a muscle on this last set. If I ate better could probably rep out this weight if my body was more pumped/fuller
  2. Yeah... first night slept, woke up sorta grumpy lol. Overheating. I used to be so used to tren heat, but I had to blast AC. I am literally radiating heat lol. Feet/hands have to keep touching something cold. Having breakfast and cooking rice right now and will eat left over chicken with the rice and then hit up the gym hopefully.
  3. I know what you mean but in my case I haven't trained jack in 5 months so I need my shoulders to grow. Back in the day, I had two push routines I would rotate twice weekly. One day I focus more on shoulders, a little chest, one day I focus all shoulders and a little chest. I would also include reverse deck and face pulls. The days I focused shoulders, I would hit my shoulders really hard. Primary exercise was seated shoulder presses as heavy as 120lbs. Secondary was single arm lateral DB raises I would go as heavy as 60-65lbs if i recall and finally third exercise I would do bent over dumbbells for rear delt, I would then finish off with reverse deck and face pulls. Face pulls may be in start too to warm up, (well mostly true especially for chest day). Since my injury last september I don't have a dedicated shoulder day... I also haven't really trained this hardcore for years, I didn't have a training partner who could spot me so we would push each other. But it's very very important to hit lateral moves and rear delts. I literally had my rear delts pop out and that alongside the laterals made my shoulders very boulder like and rounded. Straight up shoulder presses of any kind will do squat, you'll concave in. Anyways update tonight, I could feel all day more nauseated, so that's for sure appetite suppression from sdrol. I also felt nauseaus wanting to dose off lol.. already... I also feel my breathing and feverish and I know that's tren. Yes I know first day but it still is in the blood... and so here come the tren sides. I had to pop a cardarine, I wana go out for a walk. So with tren in the mix I think I may need 3x cardarine... lol. It's been 6 months since i was last on tren so I forgot how it feels.
  4. Alright went well here it goes: Saturday august 8 2020 Start 10:32am Finish 11:51am Pills X2 BT Anavar X1 BT Albuterol X2 BT Cardarine X1 BT Superdrol X2 Stanolone 200mg caffeine 8mg ephedrine 1x BT cialis Feeling achy and needed more food as it's too early for me in the morning, but I did it anyway it turned out good, stomach was growling but it went well. Reverse deck Warmup 100x29 good feels 115x21 a bit challenging 115x13 extra set Decline bench 155x20 higher weight start + higher reps 165x17 3 reps higher n higher weight on this set 175x16 2 rep higher 195x9 2 reps higher 205x7 new weight pushed, grunting 210x7 new weight pushed like an animal, grunting Db curl 47.5x11 higher starting weight and 1 rep higher on this weight -- slight ache in right bicep 47.5x10 aches in right bicep 50x9 pushed really really hard ok 50x8 getting tired 52.5x7 pushed hard new weight 52.5x7 pushed right bicep ache Reverse deck 130x15 new weight really hard i pushed 130x13 really hard 130x9 really tired done here Seated Rope face pulls 85x16 one stack higher weight than last time feeling tired 85x14 super dead tired done here Lateral delt machine 100x29 15 more reps n ezzier 115x16 burns 4 more reps 115x16 serious burn pushed 130x12 fuck... but oh ya more weight Db front raises 40x14 tired superdrol and ephedrine making me work extra fuck 42.5x14 aaaah 42.5x16 murder Done As usual with sdrol in the mix, I end up training half hour longer. Waiting for food now, I injected my first 200mg of tren-e and <100mg mast-e (less than .5ml left in old vial). Let's see how the recomp comes along. Tomorrow I am planning to do back, maybe a deadlift session, depending on how I feel
  5. I like using NPP in there but I didn't get it, NPP increases my appetite really nicely. I thought about throwing in some EQ (EQ+Tren is great) but thee BP issues I experience is an absolute no no for me I've been pretty healthy with clear urine, things gonna get a tiny bit darker lol... I['m about to go gym, just gonna get one more meal in and i'll take my first superdrol I am thinking to just split to 10mg (half a pill) but ah the temptations of gains... I woke up with achy joints again, it's because I slept with the window open, gets damn cold at night. I'm a hot room/lots of blankets sleep type. I will inject 200mg tren-e today. I should have done it first thing in the morning. From then on I'll split to twice a week shots, all this time been doing single shots. Can't wait to start doing melanotan, but i need to calculate how much, been a while since I mixed peptides.
  6. Just saw this video, interesting variation I thought I'd share, never tried this. I mean I always do single hand lateral raises with DBs, but never did a leaning back. I actually do either a standing straight while holding something or like the old school bodybuilders holding a bar of some kind and leaning away while raising the DBs laterally. In this one he is actually leaning backwards to limit range of motion. I may give this a shot. The last one I did a couple of days ago on the day I decline bench, I just held my hand to a seated shoulder press bench and went at it and managed, maybe I'll get an incline bench and try this instead for a change. I spoke to my rehab guy after well a couple of months of not talking to him and told him about PRP but he doesn't believe in it urgh asked me to come back to continue as when I was last with him I was making progress. I am actually feeling 'ok' right now.. but its still aching and unconfomrtable. My wife when she play fights with me now can take advantage of my weakness LOL
  7. Ah Yohimbine, didn't realize that's what it's also called. Yes it acts on alpha receptors and stubborn fat. When I used to do actual cuts I'd use it first thing with cardio. Would give me erections lmao. But it also made me nauseaus and bloated me extremely. I'd urinate extremely heavily later in the day. BT actually gave me a sample during COVID of incinerate, I used it in the start then when I started doing home workouts. First thing in the morning and then preworkout. It works, but it causes me bloat, unless I have a way to avoid the bloat I decided to not use it. No idea I'm just a hairy dude either way. In theory it should. Damn. Yeah I had sampled BT's tren suspension it was magical. That and halo (not together) are the most aggression/focus inducing compounds I've tried. I would pulse halo at even 5-10mg and it would still do something for me. I did go up as high as 30mg.. Urine darkens fast... I am trying to use the resistance bands... it's been helping, since my home workout restart right before gyms reopened. I think I'll take today off, I was gonna do chest with the chest press device I use now (to avoid dumbbells until i fully heal).. but I think I'll just take a day off and recover. My shipment from BT arrived this morning, I'm working so I'll get it right after work. I got MastE, TrenE, Superdrol, Var, Stano, Alb, Cardarine and Melanotan. I got melanotan just to start getting back to my old tan, I hate being pale-ish, I mean I am not pale white I am more olive, but I love being tanned year round. I just hate the moles. The plan with tren and super is to keep test at 200mg, mast at 400mg and tren at 200mg. I've runn tren/mast at 600/600 before but no need. I am doing just fine. I just want to recomp faster. Superdrol I'll probaby split the pill and pulse 10mg. Lower var and stano to probably 1 pill instead of 2-3. Will see!
  8. A very Very weak halo. The reason i like it is for the focus and aggression while u workout it gives energy too even if On lower cal halo on the other hand that shit is magic but my urine gets dark Very fast on that. right now my urine is nice n clear i remember the first time i did 405x25 on deadlifts some years ago. That was while on halo. I literally felt like an angry ferocious beast and machine In one. No other way to describe it. You'd wanna smash shit or throw shit around like its nothing. Speaking of which i never tried cheque drops n i heard the two are similar.
  9. Never tried that what is it bro? well im getting leaner i first dropped weight but now its going back up and its gains. Obviously with the strength coming back i pushed myself a bit too much today and my right elbow is really hurting i think my joints and ligaments cant keep up i fucked up lol
  10. Lmao im naturally a hairy guy. No asian in me that i know of asian dudes And natives are probably the only ones with little no body hair. Im literally on the beast side and shave
  11. Thursday August 6 Start 3:40pm Finish 4:50pm Injected 200mg test 400mg maste Pills 200mg caffeine 8mg ephedrine 1x BT Albuterol x3 BT Stanonolone .5 BT Aromasin 1x BT Cialis 3x Cardarine Seated row machine 140x21 higher start weight n reps 155x17 higher reps 165x16 pushed super hard higher reps 170x12 pushed hard joints ache higher by 3 reps 175x11 really feeling limited by joint ache otherwise ok new weight 180x9 fuck hard but I finished it with more weight than last time Hammer strength single arm pull downs 100x20 higher start weight n reps 110x17 great feels 7 more reps 120x8 new weight tough will stick here 120x8 really tiring myself here had to self assist 120x11 super pushed n self assisted Seated face pulls 70x22 85x9 so tired.... Lateral delt machine 80x25 being super super careful n light due to right shoulder. First time doing it now 80x22 ffing burn in shoulders 95x13 buuuurn 110x12 felt pumped, but burned out, been a long time Seated hammer strength plate pulls single arm 135x12 180x9 too tired to do these + aching right elbow 180x6 Abs rope 87.5x25 87.5x30 Pushed myself 95x16 Pushed myself 95x19 Pushed and finished DB Sideways for obliques/abs 65x16 65x16 Hanging Leg raises 4 Too tired, fail, done Eagerly awaiting BT's shippment
  12. I didn't know it was out, but I hope you get to try it soon!
  13. Keep at it buddy! I am watching your come back too, you had an early start on me haha
  14. Wednesday August 5 Start 3:15pm Finish 4:23pm Feeling achy joints today, sore muscles and feeling tired today but I really pushed myself. I am also out of gear but BT got me covered, stuff is on the way. I will be upping the ante. I also need to inject, had a wild day today after gym, so haven't had the chance to inject. Btw my injections were all once a week this whole time since COVID. I will start twice weekly injections when I reintroduce Tren-E Today's pills/preworkout totals: 3x BT stanolone 2x BT anavar (I'm out after this yikes!) 200mg caffeine 1x BT albuterol 1x BT cialis 2x BT cardarine Outer hip abductor 275x31 280x27 295x21 Inner hip abductor 275x26 280x25 280x16 Both of the above went really well. I know at one point I could do the max stack for 40 reps, but lol muscle memory + dedication and good gear and it's all coming back Leg extensions Some knee pain hmm 170x13 knee pain 190x13 200x13 210x10 pushed super hard Leg curls 125x15 new weight + more reps 140x12 new weight + pushed super hard, felt good Calf raises machine 65x23 110x20 tough, my calfs are shit and even more shit after COVID Squats Was a good day 185x12 higher rep n higher weight start 225x10 higher reps 275x6 295x4 yay 315x2 alright So basically I killed it. Was mad hungry after, and I could literally feel everything my tongue touched get absorbed straight to them legs! About to mash down a meal before bed too
  15. BT Stanolone. Not winny. Winny is the death of me with my body. I can't handle the joint ache sides.
  16. Frickin tornado watch, no bbq happening. I'm haaangrruyyyyy! Wife's making chicken on pan that i just sliced up, and some butternut squash pasta. I can't wait! Also BT will be hooking me up I am going to up the ante a bit! Some tren will be back! I feel good and look a bit better! Not bad for about 3 workouts per muscle group so far in a span of roughly two weeks-ish
  17. Tuesday August 4 Start 1:53pm Finish 3:05pm Busy day didn't have much to eat... Ate my home made tortillas with eggs and chicken bacon. Then Cora after wife's surgery. Then had a buncha dates and BCAAs and went gym. I didn't eat well. Came home, had a webex meeting, ate some left over chicken. Having to take wife for another appointment. Then when I come home will BBQ and mash down food. I am super hungry right now but no choice. It was a heck of a day been up since 6am... Pills preworkout: 1x BT Stano 1x BT Anavar 1x BT Albuterol 1x 200mg caffeine 1x BT cialis Reverse deck 100x23 feeling achy joints today 100x25 feeling less aches on this set, not bad Seated Facepulls 70x19 yesss been so long since I did one, felt nice Decline bench 140x16 145x16 155x17 165x14 1 Rep higher 175x12 1 rep higher still need work 180x7 pushed 185x7 did actually ok had rage n focus from song 190x7 wooo pushed n yay felt good Db Curl 45x13 woo 47.5x9 just ok 47.5x10 pushed hard did ok 47.5x8 pushed 50x6 too tired n hungry but I did it finally again a pair of 50s! I know soon it'll be regular again. 18" arms come back to papa Db raises 37.5x14 higher rep n bit easier on right than last time 37.5x15 same as above 40x12 better and 2 Rep higher 42.5x10 not bad I was really careful with the right shoulder. Felt fairly easy just again being extra careful not to fuck up right left was ezz Tricep rope 65x12 really hard Tricep Crushers DB 42.5x couldn't do it too tired literally got them up and couldnt do a rep Reverse deck 115x21 Finished, wanted to do more but realized I had an appointment had to leave I still had more in me, was gonna do abs and lateral delts with a machine (to ease back into them), but unfortunately had to go as I had an appointment.
  18. me.. hypogonadism and abnormally low sperm even without being on HRT, so therefore 0 when on HRT... Last batch of sperm potentially to go, i got two frozen, they may need two they said i dont know.... plus so expensive on us.... Going to bed surgery is tomorrow morning, i should have been sleeping already...
  19. @BodyTechPharma Hey check your PM bro
  20. Had a good work out, third back workout Monday August 3 Start 3:08pm Finish 4:24pm Pills: 3x BT Stano 2.5x Anavar 200mg caffeine 1x BT Albuterol 8mg ephedrine 3x BT cardarine Seated rows 135x25 higher starting weight and higher reps 140x19 higher weight n reps 155x14 same Rep but done as an earlier set 160x 13 ok set 165x12 good 17x9 good n highest weight yet in come back Hammer strength Single pulldowns 90x20 good 100x17 good but some assisting higher reps 105x12 ok assisted 110x100 good feels 115x8 good but assisted Inner hip abductor 275x23 275x22 285x12 new weight come back Outer hip abductor 275x23 275x26 285x13 new weight come back Leg extensions 195x14 just tired Leg curls 115x15 higher weight n reps Deadlifts Way better than first day back! 315x10 woohoo 335x6 alright tired but alright 355x5 375x1 tired but I did it probably would do more if I ate more hungry too Good day overall, now mashing down food
  21. I had a whack ass, bad, tiring, exhausting, very stressful weekend, wife injured, wife and I also under going final step of IVF, her surgery tomorrow. We've dropped 20k.. and fully broke no savings no more. I am having extreme anxiety over the results as well this is our third attempt. Going bankrupt and also my last few frozen samples being used up... I am stressed. I did get a workout in quick on the weekend so I'll post it now, I am feeling better and better. Also, my mother saw me and said I look slimmer (aka not fat). She is the first person to call me out fat from everyone, so that's her way of complimenting me. I have dropped down to 256.6lbs! Fattest COVID was 265lbs. I will go back day by day that I didn't post: Wednesday July 29 (Home workout) Start 11:14pm - Finish 11:45pm Rotator resistance bands 45x15 sideways rotator 15x15 high up rear rotator 45x16 side 15x20 high up rear 45x15 side - tired 15x17 rear tired 45x12 same 15x8 same Push press system At this point getting quite comfortable with 20+ resps C2x27 not bad more reps than before C4x21 C3x23 C1x17 getting tired Lateral delt DB raises 35x13 35x15 35x10 Knuckle pushups 24 Regular pushups 10 - done tired, also I feel I need to do flat regular pushups more for forearm strength, it's my weak link after covid Db sideways oblique slides (abs both sides x2 sides each) 60x16 60x16 Pain in right shoulder Thursday July 30 Injected 200mg test, 400mg mast-e Started 3:12pm Finished: 3:50pm Inner hip abductor 250x22 260x25 270x15 new weight Outer hip abductor 275x22 yay new weight 275x22 tired Leg extensions 170x18 185x15 195x15 felt good 215x13 good feels yay Leg curls need to up reps n volume 110x12 110x13 Squats 135x9 ezz n deep but right knee is popping scarily 185x6 235x6 fucking right knee feels 255x6 pushed real hard So overall more weight/reps than last session. This being my second leg session, after 5 some months. Not bad. Saturday August 1 Started 2:50pm Finished 4:02pm Very stressed and angry today, not in good mood Decline bench 135x19 2 Rep higher 155x16 1 Rep higher 165x13 175x11 not happy with form n feel Db curl Better than last time, muscle memory come on already! 45x11 45x12 47.5x8 47.5x8 47.5x8 tired Db tricep crushers Overall better 40x12 40x12 > superset next set 40x7 sidewyay Bicep curl 42.5x9 > superset next set 42.5x7 sideway Bicep curl Tricep rope 57.5x14 getting tired Db front raises 35x12 pain in right shoulder. 35x16 better 37.5x12 weight not issue just right shoulder feels 40x10 tired Reverse deck 100x21 higher reps 115x18 higher weight n reps 115x12 tired 120x10 higher weight pushed here hard 120x10 done Ab cable 85x25 95x20 Overall good day, all things considered... Running out of gear, and needing to place order. My preworkout for all have been 2x anavar, 2x stano, 1x alb, 1x 200mg caffeine
  22. My wife and I are currently finishing up IVF ready for surgery... if only... I just spent 20k~....... Menopur = FSH 75iu + LH 75IU per vial. Needing 4 a day for nearly two weeks.. and the procedure itself is like 8k now... plus other fees
  23. Damn I saw he's an animal so inspirational makes me sad that I cant train shoulders like that at all now. aggressive determined and focused
  24. My injury this time around is a delt/bicep insertion. Can't do any kind of benching except decline barbell. And can't do shoulder training which breaks my heart haha. I was big on seated DB shoulder presses (Used to get legit big boy heavy too) My old injury which I dont feel no more (which I thought a long time ago was bad) was at the pec. It prevented me from ever doing any kind of flat bench (even before this new injury). However I was able to train shoulders balls out and incline DB presses like a champ. I worked around by doing cable stuff. This new injury however even some cable work is a no no. When I was doing rehab my rehab guy said nothing at all, no raising of arms or exercises 'above'. I'll look up this dude and his vids
  25. And on the above note, today I am sore AF... everywhere. I wanted to do pushups and maybe shoulders today. Pushups specifically at home on my power press system thing as opposed to weights or machines at the gym as I have my bad shoulder and i've been making progress with this... Will see, got a buncha stuff lined up afternoon/night after work and I am damn tired.. really really tired today. Hungry too. Ran out of propane on BBQ urgh
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