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musclebeauty

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  1. Hi and welcome to the board glad Msclmama told you to join....
  2. Clenbuterol has been a favorite with bodybuilders and with general athletes for a very long time. Due to the high cost it has not really been used as a mainstream fat burner for a long time and Ephedrine based fat burners where far more popular. All that has changed with the launch of Nomad’s Clenbuterol. Clenbuterol fat burningI became cost effective, with a quality version that is easily obtained with consistent supply. Clenbuterol is a Beta-2 Androgenic Antagonist and has more muscle sparing properties that Ephedrine. In other words in blocks muscle breakdown.This is also the reason some people actually gain lean muscle mass on Clenbuterol and it work better on low calorie diets where maintaining lean muscle is essential for results. Like Ephedrine, there is a distinct receptor downgrade with Clen so traditionally using it on and off was necessary to get prolonged results. But there has been remedy for this around for quite a while in the form of Ketotifen. Mostly used in the bodybuilding market due to price, availability and just plain awareness of it, all that has changes once again with the introduction of an affordable version from Nomad Labs by the name of Zaditen. Using Ketotifen with Clenbuterol, represents one of the biggest jumps in fat burning options we have had to date. Ketotifen cleans the beta-2 androgenic receptor sites. Not originally intend for this, it is one of those side effects that turned out to be our greatest allies. What it means is that you can use Clenbuterol without a break and this represents a major increase in results of over conventional fat burners or using Clen by itself. Up to a 100% increase in results over the same period of use. That’s a big jump. Ketotifen also has a timing advantage. Because it makes you drowsy, taking it at night is preferable while at the same time taking Clen at night is not. However, taking Clen fist thing in the morning is common practice. This means that you can clean the receptor site over night and have a clean slate so to speak in the morning. A win win situation. Clenbuterol is typically use in split doses throughout the day and Ketotifen is used as a single tab at night. A simple combination and a must for Clenbuterol users. An awesome fat burner used it many times...
  3. This is a fantastic peptide ive used it quite a lot.... (Human Growth Hormone) Somatropin is any form of synthetically created Human Growth Hormone (HGH). Synthetic HGH is simply a man made version of the naturally produced Growth Hormone (GH) by the human body. This is one of the most valuable and important hormones our body makes, and is perhaps the most sought out synthetic hormone on the market. HGH became part of medicine in the 1950’s, and was first successfully used in treatment in 1958. The form of GH used as this time was extracted from the pituitary of human cadavers. This was practiced worldwide but banned by the FDA in the U.S. in 1985. The use of GH extract had been linked to CJD and shown to be potentially fatal. Only 1% of all GH users fell prey to CJD, but that was enough for the FDA and almost ended any hope of improving methods. When the FDA makes its mind up it can be very difficult for anyone in the U.S. to even attempt improvements. Once extract had been banned a variant hormone in Somatrem would shortly replace it. This was a contaminant free product but nowhere near as effective as GH. Soon after, Kabi Vitrum of Sweden found the means to synthesize pure GH, one that is contaminant free. The synthetic form of GH became known as Somatropin. All brands of synthetic HGH are known as Somatropin. Important Note: Somatropin (HGH) is not an anabolic steroid. It is also referred to as an anabolic steroid in news reports, but is not an anabolic steroid in any shape or form. Somatropin Functions & Traits HGH is a protein based hormone that is produced by the pituitary gland. This is a hormone produced by all people regardless of sex or age, although in very low amounts in adulthood. This is a hormone that affects the entire human body and is essential to our wellbeing, out health and how we function. Somatropin is simply a synthetic version of this naturally produced hormone. Somatropin (HGH) functions by sending a signal to the cells in our muscles, bones and fat tissue. This signal promotes muscle growth and affects fat loss. The functions of the hormone also increase gluconeogenesis and promote insulin resistance thereby providing reduced sensitivity to insulin. All of this results in an increase rate of fat loss. There are numerous forms of Somatropin on the market, or we should say “supposed” Somatropin. There are many variants and fragments but they are not Somatropin. Only the 191 amino acid sequence that is identical to naturally produced GH can be labeled true Somatropin. Any variation, even if effective, is not Somatropin. Important Note: Somatropin not only affects muscle and fat, but the effects go into bone and organs and almost all areas of the human body. Effects of Somatropin The effects of Somatropin cover a wide range of areas and can lead to dramatic improvements all over the human body. This is a compound that’s most commonly used to treat pituitary dwarfism or GH deficiency in adults in medical settings, which can occur for numerous reasons. It is also used in HIV and AIDS treatment, burn victims, short bowel syndrome and Prader-Willi syndrome. However, in recent years the most common reason for use (medically) has become anti-aging. Anti-aging use is common worldwide but far more common outside the U.S. The drug is very expensive (heavily in the U.S.) and laws still make anti-aging practices somewhat difficult in the U.S. For the athlete, Somatropin is a highly beneficial compound although not commonly one that’s used alone. When used alone the primary benefit is anti-aging and most athletes are looking for a lot more. This is an anabolic hormone, but not well known for promoting significant growth. However, when combined with anabolic steroids the results can be incredible. Somatropin and anabolic steroids appear to work very well with one another. You can take a steroid alone and then take it with Somatropin in the same dose and the cycle that included Somatropin will always yield superior results. One of the best traits of Somatropin for the athlete is in its ability to promote recovery. Recovery is when progress is made and without it no progress is made. The more we can improve on the recovery process the greater our progress can be. This can make use alone and without other hormones very valuable, but there are things that must be understood. It takes months and months for these types of benefits to become truly beneficial. You can’t take Somatropin for a few weeks and expect to hold a benefit. And if recovery is the only benefit you’re after (truly valuable) because it’s not as “visual” as mass and strength some become frustrated too quickly. Another important effect of Somatropin is its effect on the metabolism. For the bodybuilder this is extremely important. Off-season use of Somatropin will allow for less fat to be gained during a period of growth. It becomes even more valuable during a cutting cycle designed for contest prep as the individual will burn fat at a much greater rate, preserve far more muscle tissue and protect from injuries that occur at far greater frequencies during this period of training. The benficial effects of Somatropin do not end there. HGH is directly involved and related to another powerful naturally produced hormone, Insulin-Like Growth Factor-1 (IGF-1). This is another hormone that affects nearly every cell in the human body, is essential for recovery and bodily function. Increases in HGH levels will increase IGF-1 levels in the body. Important Note: IGF-1 can be an antagonist to the effects of HGH. This can make the use of exogenous IGF-1 damaging to the individual who supplements with exogenous GH in some cases. Overall, and it’s not hard to see why, Somatropin has often been called “The Fountain of Youth.” This is not something that will prevent aging, but it will most certainly slow down the effects. It is nearly impossible for any adult not to benefit from Somatropin use. Whether for the purpose of athletics, bodybuilding or anti-aging and whether male or female, the effects of Somatropin include: Decreased Body Fat · Enhanced Ability to Maintain Proper Body Fat Levels A Tighter Physique Enhanced Metabolic Rate Enhanced Sense of Wellbeing Healthier Skin Improved Sleeping Patterns Increased Bone Strength Increased Energy Increased Joint Strength Increased Lean Tissue Growth Increased Rate of Physical Recovery Increased Tendon Strength This is only the tip if the iceberg when it comes to Somatropin, it can provide even more than the above list shows. But the above list alone should give you a very good idea of how valuable this hormone is. Side Effects of Somatropin Somatropin is one of the friendliest hormones anyone can use. There are possible side effects of Somatropin use, but they are not common. The side effects of Somatropin are most commonly associated with dose, meaning too much can lead to a higher probability of negative effects. When the individual first starts using Somatropin this too can also be a time when minor side effects occur, but they will normally fade as the body adapts. The most common side effect of Somatropin is water retention. This most commonly occurs in the ankles and wrists. This will normally subside after the body accustoms but can be problematic with high doses. Headaches and joint discomfort can also be fairly common, but most users should not have a long-term issue with proper use. Although rare, flu like symptoms are possible during the early stages of Somatropin use. The side effects of Somatropin may also include carpal tunnel syndrome when water retention is severe. This is most common with performance enhancement level doses. A deficiency in thyroid production is also possible, particularly with performance level doses. If this is an issue it can be remedied by the use of Liothyronine Sodium, better known as Cytomel (T3). Other possible yet rare side effects include nausea, dizziness, respiratory infection and a numbing of the skin. The most serious side effects of Somatropin revolve around abuse and can be highly problematic. Enlargement of the hands and feet, jaw line and even internal organs can occur with long-term high dose use. Somatropin can and should be used long-term (indefinitely) for a true benefit, but should be used responsibly with proper doses in order to avoid these issues. Short-term Type 2 diabetes is also possible due to the hormone’s affect on blood sugar. Diet adjustments may need to be made. The final possible side effect of Somatropin is irritation at the injected area. An itchy feeling or small lumps around the injection area are possible. Rotating injection sites is important. You may find certain areas of the body respond better than others. Somatropin Administration Somatropin is an injectable hormone and can be administered intramuscularly (IM) or subcutaneously (SubQ). The function of the hormone will vary depending on the area injected, but both IM and SubQ have their advantages: · SubQ: Bioavailability is approximately 75% - Half-life is approximately 3.8 hours · IM Bioavailability is approximately 63% - Half-life is approximately 4.9 hours Important Note: Regardless of the type of injection, IM or SubQ the increase in IGF-1 production will last more than 24 hours. For medical use male Somatropin doses will fall in the 1-3iu per day range. 4iu’s will sometimes be prescribed, but it is not common. For female Somatropin use, doses will normally fall in the 1-2iu per day range. In some cases doses may be slightly less than 1iu per day in anti-aging plans. For the athlete doses can vary quite a bit. 2-4iu per day can be tremendously beneficial for recovery and fat loss. Even if used at this dose in the off-season, with anabolic steroids the synergy provided will be significantly high. Females can receive the same benefits in the 1-2iu per day range. For true growth to be had, off-season cycles, 6-8ius is normally standard but must be used long term. More is used in hardcore circles; doses beyond 10iu per day are not uncommon but greatly increase the risk of side effects. Females who desire a larger more anabolic dose will normally dose the hormone at 3-4iu per day. Regardless of the dose, Somatropin is not something that will produce results or significant benefits quickly. Use must be long-term. The shortest amount of time the hormone could be used beneficially is 8-12 weeks in order to promote fat loss and recovery with 16 weeks being far more beneficial. For a strong anabolic effect, six months of use will be necessary. If used for the purpose of anti-aging, use will last indefinitely, possibly for life.
  4. ANOTHER GREAT PEPTIDE Sermorelin acetate is a recently synthesized (man-made) peptide analogue of growth hormone releasing hormone (GHRH) a naturally occurring hormone that is produced in the hypothalamus and stimulates and controls the production of growth hormone (GH) within the pituitary gland. GHRH, which is necessary for growth and development, was first described by Nobel Laureates R. Guilleman and A Shalley. In the 1970s one of their students, William Wehrenberg, began studying which part of the GHRH molecule was essential in stimulating the pituitary gland. SERMORELIN FUNCTION AND TRAITS By removing individual amino acids from the GHRH molecule, Wehrenberg found that only the first 29 amino acids were essential for the stimulation of GH production in the pituitary gland. Semorelin is therefore only comprised of these 29 essential amino acids, forming a short polypeptide chain that is considered one of the shortest functional fragments of the GHRH molecule. It was first developed with a one-step chromatographic method capable of separating all isomers of polyethylene glycol (PEG) from naturally occurring GHRH. The biological effects of sermorelin were first observed in vitro cultures of rat pituitary cells. When compared to other GHRH analogues, sermorelin was found to be the most potent, potentially 4-5 times as potent as naturally produced GHRH. Recent studies of other GHRH analogues in pigs have also found synthetic GHRH analogues to be more effective than the naturally occurring hormone. Sermorelin is now used as a standard test for growth hormone secretion and is primarily prescribed for children who do not produce GH properly and fail to grow healthily as a result. It has a secondary, off-label use in “repairing” declining GH levels (a natural side effect of aging that leads to weight gain, decreased strength and muscle mass, and insomnia in elder subjects). GH levels typically peak at around 20 years of age in humans and fall by about 14% for every decade that passes, but use of Sermorelin can potentially rejuvenate GH back to youthful levels. EFFECTS OF SEMORELIN Sermorelin has a wide range of positive effects. Due to its nature as a GHRH, sermorelin only increases the body’s ability to produce more growth hormone; it is not an injection of growth hormone itself. In both a performance enhancing and general well-being sense, sermorelin has a wide array of benefits that make it a powerful and valuable substance. Mental: Focus and mental clarity improve, leading to an easing of general day-to-day tasks. Libido can be heightened and users have reported an improvement in their sex lives. General fatigue as well depression can also be reduced. All of these qualities can lead to a generally healthier, happier lifestyle. Physical: Sermorelin increases the development of lean body mass through the development of new muscle cells and reduces body fat through lipolysis. This leads to increased strength and endurance and improved muscle tone as well as improved skin elasticity (smoother, less wrinkly skin) and loss of cellulite. Calcium retention improves, leading to the increased mineralization of bone (bone density), strengthening the skeletal system. General enhancement: Protein synthesis increases, leading to the stimulation of all internal organs (including the heart) except for the brain. Cholesterol levels fall. Regardless of the purpose of use, joint and muscle pain is lessened, one’s recovery time from wounds increases, and the immune system improves. The individual will not tire as quickly and will be able to go longer in their daily activities, be those exercise related or other. Deeper, more restful and satisfying sleep can be expected (some have reported more vivid dreams) and hair can becomes thicker, fuller, and more lustrous. SIDE EFFECTS OF SEMORELIN There are a significant number of potential side effects that come with the use of sermorelin, although in the vast majority of cases the side effects, if present at all, are relatively mild. While side effects are certainly possible and semorelin is not risk-free, for a healthy adult these risk can be minimized and many will find no negative side effects at all. Common side effects: The most common side effects (about 17% of total cases) include pain, swelling, and/or redness at the injection site. These side effects usually do not require medical attention. Less common are itching and trouble swallowing. As with any peptide, allergic reactions can occur. Many patients develop antibodies to growth hormone–releasing hormone at least once during treatment with sermorelin. However, the significance of these antibodies is not known. Their presence does not appear to affect growth, nor do they cause specific side effects. In less than 1% of cases, dizziness, flushing, headache, hyperactivity, or sleepiness have been reported. The use of semorelin could also potentially lead to reduced risk of hypertension, stroke/aneurysm/heart attack, heart and kidney failure, and vision changes or loss, however none of these conditions have been conclusively linked to its use. Medical risk: Studies in rats, rabbits, and pigs have shown there to be an adverse effect upon the fetuses of pregnant females. There have been no studies at all regarding this product and its risks in human females who are pregnant or trying to become pregnant and it is currently unknown whether sermorelin is released in mammalian breast milk. Using alcohol, tobacco or other medications (especially corticosteroids and glucocorticoid) with certain products may cause certain unwanted interactions to occur. Speak to your healthcare professional about other medicines you take and your lifestyle choices before starting to use this substance. The presence of other medical problems may affect the use of this product, so always check with your doctor beforehand, especially if you suffer from an under/hyperactive thyroid. Long-term studies to determine if sermorelin has any carcinogenic properties in either humans or animals have not been conducted, but neither have any reports of cancer caused by semorelin been reported. SERMORELIN ADMINISTRATION Sermorelin is prescribed as a fine white powder of a variable dose (in milligrams) in a vial that must be mixed with bacteriostatic water or medical grade saline solution as a diluent. The powder should be stored out of light at or below room temperature. The solution is used by injection into subcutaneous (below the skin) body fat using a very small needle, comparable to what a diabetic would use to take their insulin shots. Once combined into solution form, sermorelin must be kept in the refrigerator (do not freeze—store between 2 and 8°C/36 and 46°F) ) and out of light or else the chain of amino acids will break down and it will be rendered ineffective. Before use, check the liquid for particles or discoloration and, if found, discard the solution. As with most peptides, there is a saturation dose at which point taking any more of the peptide will not increase the production of growth hormone, a consequence of the body’s natural mechanism to keep hormonal levels at a safe homeostasis. This saturation dose is typically around 100mcg. It is best to use a different place on the body for each injection (for example, abdomen, hip, thigh, or upper arm). The dose of this medicine will be different for different patients based off of their body-mass index (BMI); use it exactly as directed by your doctor and do not use it more often than your doctor prescribed. Sermorelin has an ongoing effect in which optimal HGH levels can be sustained long after the last injection. Just like synthetic GH, sermorelin initially must be injected every day. Unlike synthetic HGH, once optimal levels reached, injection frequency can be decreased or stopped altogether
  5. MGF (Mechano Growth Factor) Mechano Growth Factor, better known as MGF, is a splice variant of Insulin-Like Growth Factor-1 (IGF-1). This hormone is largely responsible for the healing and building of damaged muscle tissue post exercise or any other activity that causes damage to the muscle tissue. Although somewhat simplistic to say, the best way to view MGF is as a byproduct of IGF-1, specifically, IGF-1Ec, which represents the predominant splice in the two splice system created by IGF-1. MGF Functions and Traits IGF-1 is a hormone consisting of 70 amino acids that is structurally similar to insulin. Produced by the liver, IGF-1 production is stimulated by the production and release of Growth Hormone (GH) in the body. IGF-1 affects nearly every cell in the human body, predominantly as it pertains to cellular repair. When muscle tissue is damaged, this creates a response in the body that causes IGF-1 to be spliced into two variants, IGF-1Ec and IGF-1Ea, the former being MGF. The splice to MGF activates satellite cells causing the growth of new muscle fibers in the body. Further, the presence of MGF increases the body’s rate of protein synthesis. This will cause the body to increase muscle size and more importantly repair existing damaged muscle. The recovery factor associated with MGF is without question the most important and beneficial aspect of the hormone. Although the function of MGF may seem slightly confusing when you first glance, the process itself is rather simple when you look at it step-by-step Effects of MGF The effects of MGF can largely be summed up by two words, hypertrophy and recovery. MGF being released into the body is beneficial for any athlete or fitness enthusiast regardless of bulking, cutting or any other phase he may be in. The release of MGF is something that occurs naturally, but in the case of performance enhancement the idea is to create a greater release of MGF than can be had naturally. The most common way to accomplish this is through the use of Human Growth Hormone (HGH). HGH carries with it many health and performance benefits, including the elevation of IGF-1 levels, in turn increasing MGF. However, direct supplementation of MGF is also possible through synthetic products. Data shows that direct increases of MGF (injections) to have increased muscle fibers by 25% in a mere three weeks, where natural occurring took upwards of four months to produce 15% in rodents. MGF is highly anabolic and can be a great addition to an off-season gaining phase. However, because the half-life of the product is only a few minutes and because it must be used immediately post training, it can be difficult for some people to use. For the benefits of injectable MGF to be had, it must be administered within a few minutes of a training session to catch the open window. If the individual were to train, drive home and then inject, he would have wasted the opportunity. A more suitable option for many MGF users may be PEG-MGF. PEG-MGF is active in the body for several hours, whereas standard MGF only for a few minutes. Further, MGF will only remain active in the area of injection for a few moments. If you were to train biceps, for best results you would need to inject both biceps immediately post training. With PEG-MGF a single injection along with the hours of activity would allow for it to take a more full effect. Side Effects of MGF The side effects of MGF are somewhat lacking, meaning official data is sparse. Pain or irritation at the injected area is the most common complaint, which normally refers to a sore or itchy feeling at the injected site. MGF Administration MGF is an injectable peptide that is administered with an insulin needle directly into the muscle(s) trained and immediately after training. 200mcg per injection is the normal or standard dose for most and is normally used for no more than four weeks. Users who surpass four weeks of use may find the benefits quickly fall due to an adaption. For optimal results, many will supplement with MGF for four weeks and then IGF-1 for four weeks, normally IGF-1 LR3 or IGF-1 DES. Using both MGF and IGF-1 at the same time (on the same day) would prove counterproductive, as they would compete with each other. However, some individuals have reported using IGF-1 on and MGF on alternating days to avoid blunting the effects of each other. Unfortunately, data is not fully conclusive in terms of what’s officially the most effective. MGF is found in freeze-dried form and mixed with a sterile solution and must remain refrigerated once reconstituted. MGF should remain stable and potent for up to six months post-mixing. It must be reiterated, for a stable MGF experience, the user will typically find PEG-MGF to be the only MGF product worth using. I have used this peptide when bulking and you can certainly put on a bit of size with this one....
  6. Thankyou girl cant wait to get my goodie bag lol i freakie love BT its an addiction....??
  7. An awesome read:: Steroids and testosterone, they are to performance as the bat is to the ball. Without a bat, you cannot have baseball, and without testosterone, you cannot have anabolic steroids. It may sound simple, and that’s because it is. Anabolicsteroids and testosterone share a very special relationship for one simple reason; all anabolic steroids owe their existence to the steroidal testosterone hormone. This makes the testosterone steroid the most important steroid of all; it may not be your favorite anabolic steroid, but it is without question the most important. Look at it like this; with no air there is no life, and with no testosterone there are no anabolic steroids. The Relationship: While steroids and testosterone share this special interconnected relationship it is rather a general coexistence. As you understand, there are numerous anabolic steroids, and within testosterone alone there are numerous forms. With this in mind, a common question is how do we best mix and match various steroids and testosterone, and which ones do we use? This is a fair question to have, for if you don’t know you simply don’t know, but it’s also an easy question to answer. For the vast majority of cases, any testosterone form will stack well with any anabolic steroid. While other steroids may not stack well together, testosterone is one of the few you cannot go wrong with every single time. So where does this leave us, is there anything else to discuss? We know steroids and testosterone share an intrinsic nature, and we know all anabolic steroids stack well with testosterone, so where does this leave us? How about a brief explanation of the hormones so you know what you’re getting into; sounds about right. Testosterone: Testosterone has obviously always been around; after all, whether you like it or not you produce it naturally and essentially. Testosterone is the primary androgenic hormone in your body and one of the most important hormones your body produces. This simple hormone plays a role in your physical state from strength and tissue size to your overall metabolic function. Further, testosterone plays a key role in your sexual development and later your performance, but it does not end there, not at all. Testosterone also plays a role in your immune system, effects your clarity of mind, focus and even your general sense of well-being. Needless to say, when testosterone levels fall you will suffer greatly, and often in horrific ways. Steroids and Testosterone – The Beginning: Now you know what testosterone is, at least in a general sense, but how does this pertain to exogenous forms and steroids in general? Synthetic steroids, specifically, anabolic androgenic steroids have not always existed, in-fact, it was not until the 1930’s that they became a reality. In 1931, German chemist Adolf Butenandt, from simple urine was able to extract androstenone, and a few short years later fellow chemist Leopold Ruzicka found a way to synthesize the hormone. What this meant was steroidal hormones could now be synthesized, and that is exactly what happened. In 1935, the world was given anabolic steroids and testosterone was the very first one. The scientific breakthrough was so tremendous Butenandt and Ruzicka were awarded the Nobel Prize in 1939; that is correct, Butenandt and Ruzicka were awarded a Nobel Prize for bringing us anabolic steroids. Moving Forward: Through the work of Butenandt and Ruzicka the anabolic steroid age began, and it has not slowed down since. Steroids and testosterone in general are used by more adults than ever before, and from the first batch of testosterone into the modern era we now have numerous anabolic hormones from which to choose. Of course, when it comes to steroids and testosterone simply stating any will do does not suffice for the majority, and this is where there’s terrific news for you. We have listed below the most common testosterone steroids along with their active half-life and recommended injection frequency for performance. Form Half-Life Injection Frequency Testosterone Cypionate 12 Days 2x per Week Testosterone Enanthate 10.5 Days 2x per Week Testosterone Propionate 3.5 Days Every Other Day Testosterone Suspension 24 Hours 1-2x per Day Omnadren 11 Days 3x per Week Sustanon 250 15 Days 3x per Week What to Expect: What should you expect from steroids and testosterone? What do you want, put the thought in your head and you can have it. Do you want to be bigger, fine, the means are available. Do you want to be stronger, again, the way is here. Do you want to be leaner, harder, increase athletic performance and simply improve your overall life dramatically? Steroids and testosterone can do all of these things, but guess what, testosterone alone can provide each and every trait we just mentioned; it truly is that remarkable. For many performance enhancers, testosterone is all they’ll ever need. This does not mean other steroids are worthless, far from it, but if you were to choose one and only one you can never go wrong with testosterone.
  8. Choose the correct diet. An insufficient nutrition is often the reason why the athlete does not make any progress. What is the use of the best training, the intake of steroids, and sufficiently long rest periods if the body does not have the right nutrients in a sufficient amount- Eberhard Schneider in his book Kraft training für Kung-Fu und Karate said it to the point: "Just as a skyscraper cannot be built of loam it is impossible to develop a strong muscle system on a diet of beer and pizza." Intensively training bodybuilders have a distinctly higher need of nutrients which increases even further when simultaneously taking steroids. The right nutrition tremendously increases the effect of every steroid regime because steroids develop their full effect only when adequate calories and nutrients are supplied. Our Diet Tips contain a nutrition program suitable for this purpose and meets four basic requirements: 1.) Sufficient intake of high-quality protein: The protein intake is the decisive factor when gaining weight since protein is the building block for the muscle tissue. Of special importance is the combination of the supplied protein. Animal protein is in first place because of its high biological value and a high content of essential amino acids. The protein absorbed by the body through food is broken down into amino acids and transported through the blood to the muscle cell. The goal is to obtain a positive nitrogen balance in the muscle cell which means that it assimilates more protein than it releases. Best sources are meat, fish, poultry, eggs, and milk products. The required daily amount depends on the body weight. A supply of 1- 1.5 grams of protein per pound of body weight/day is usually effective. A bodybuilder weighing 200 pounds thus needs 250 g of protein per day. Since one gram of protein has an energy value of 4.1 kcal the athlete consumes 1,000 kcal per day in form of protein. 2.) Sufficient supply of complex carbohydrates: The importance of complex carbohydrates in the nutrition schedule of a bodybuilder cannot be emphasized often enough. They provide a continuous energy supply which is very important to maintain the blood sugar level at a constant level, prevent that protein is transformed into energy, and are an important factor during the burning of fat. Preferred sources are rice, oats, whole wheat bread, noodles, and vegetables. The total daily amount of carbohydrates should be around 800-900 g, which corresponds to an energy value of 4.1 kcal per gram of a daily caloric-intake of 3,200 to 3,600 only for carbohydrates. 85% are best taken in form of complex carbohydrates, the remaining 15% as simply carbohydrates, mostly fruit. 3.) Sufficient supply of calories: Bodybuilder who work out daily and cat only 2,000 to 3,000 kcal per day should not wonder when they do not obtain any sizable gains. If you have ever watched a massive bodybuilder taking steroids during his buildup phase you will know that eating a pound of steak, 4 large potatoes, and a bowl of salad together with a protein drink is nothing unusual "To get big, you have to cat big" is a favorite slogan among massive bodybuilders. Those who are healthy, have a normal metabolism, follow a hard and heavy training schedule, want to build up mass, and take steroids, will usually come closer to their goal when eating approx. 5,000 calories per day. 4.) Eat according to the clock: This point is most often neglected in Diet Tips because it requires a high degree of discipline, motivation, and long range planning. The human being is a "creature of habit" and the body loves regular schedules. It is highly recommended to put together a nutrition plan which fits your daily schedule and to follow through without compromise. Eat several meals a day, possibly 5-6 and always at the same time. No matter whether or not you are hungry, traveling, at work or with friends, at five o clock you should know that it is time for your fifth meal, so EAT. Regular meals in short intervals induce the body to continuously release insulin. This is extremely important since insulin transports amino acids to the muscle cell and the body is in an anabolic state. Irregular meals, skipping a meal, fewer large meals are totally counterproductive. In the following Diet Tips we give you an example of a daily schedule which meets the above mentioned requirements. This nutrition program is obviously only intended as a guideline and can be changed by athletes in every way to meet his individual needs, as long as the discussed requirements are met. P CH F kcal First meal, 7 am: 8 oz. oatmeal 25 155 18 880 0.6 1 skim milk, 0.3% fat 21 29 2 240 0.2 1 orange juice --- 18 --- 80 3 oz. grapes 1 17 --- 70 47 219 20 1270 Second meal, 10.30 am: 10 oz, whole wheat bread 18 120 6 600 4 oz. cheese, 12% fat 22 5 10 200 0.51 kefir milk 20 20 4 1 banana 1 35 ---150 61 180 20 1150 Third meal, 2.00 pm: 8 oz. brown rice 22 170 6 850 10 oz. turkey 60 --- 5 300 5 oz. vegetables 1 7 --- 30 93 177 11 1180 Fourth meal, 5.30 pm 5 whole eggs 30 --- 30 400 16 Oz. baked potatoes 10 100 5 430 Mixed salad 1 10 ---50 41 110 35 880 Fifth meal, 9,00 pm: 7 oz. cottage cheese 25 5 4 200 7 Oz. whole wheat bread 12 80 4 400 1 oz. peanut buffer 6 3 10 120 1 apple, approx. 4 oz. --- 14 --- 60 0.2 1 orange juice --- 18 --- 80 43 120 18 860 Total: 285 806 104 5340 Note: Since meal number two and three are taken at work we recommend that you prepare them the night before, keep them in a cooler, and take them to work. The Diet Tips effectiveness of this nutrition program and the indicated guidelines are based on two necessary basic requirements: MOTIVATION AND DISCIPLINE. This really shows how strong your desire really is to build strength and muscle mass and how much you are willing to do to achieve this goal. You must simply be convinced that in combination with a consequent, right nutrition optimal and quickest progress can be made. Get enthusiastic about a high?quality and often monotonous nutrition: If the spark and willpower are not there, the program is often carried out for two to three weeks and in the following the athlete goes back to his old comfortable eating habits. Bodybuilders with a clear goal before their eyes, an enormous willpower, a strong psyche, a great deal of enthusiasm, and a small tendency to masochism continue this schedule over months and even years. Always keep in mind: Your results are the mirror image of your hard work.
  9. That sounds awesome and the mt2 let me tell you that is a great one the tanning peptide I got Jamaican black from it I was so dark I had to lighten it up cuz it actually looked unnatural but you don't get any tanning lines which is actually really nice I do like that factor and I will say this for myself anyway your sex drive actually Peaks a lot and yes I agree I like being a test guinea pig as well I have pretty much use everything that's out there at least once and some of them I got off of them thank goodness early enough that it did not have bad side effects but there are some out there that are not good for a woman and Anadrol is definitely one of them I have actually used tren as well which I did actually like it but it is very harsh I use that when I was actually powerlifting and I did that with propionate and I've used Sustanon 250 as well. GH also is the bomb hands down...??
  10. What you’ll need: Peptides Bacteriostatic Water Syringes Alcohol Swabs The Process of Reconstitution When ready to reconstitute remove your vial from the fridge and pop the top cap; this will reveal a rubber stopper. You may need to do the same for your bacteriostatic water. You will want to adequately clean the rubber stopper with an alcohol swab; moving back and forth is best. Once both rubber stoppers have been sanitized proceed to remove both caps on your syringe. This will reveal a plunger handle and needle point. You are ready to begin. Always be sure to perform said actions in a clean environment, using a fresh needle and having washed your hands. Before inserting the needle, into the bacteriostatic water, draw up a volume of air by pulling the plunger back. This volume should be equivalent to your desired volume of water. Puncture the vial of bacteriostatic water, aiming for the center of the rubber stopper. Flip the vial and needle upside down so the needle point is aiming to the sky and the vial top pointing towards the ground; this will ensure you draw water and not air. Push the syringe plunger forward allowing the full volume of air to enter the vial. After the syringe has been emptied of all air… draw the required volume of water in units by pulling the plunger back. Then removing the syringe from the bacteriostatic water immediately puncture the vial of peptide; again aiming for the center of the rubber stopper. Press the plunger down, forcing water into the vial. Once contact is made the peptide should dissolve. After all the water has entered the vial remove the syringe. With the syringe out of the vial, pull the plunger all the way out; creating a chimney like structure. Re-puncture the vial once more with the plunger removed from the syringe. This will equalize any pressure imbalances. After a second or two remove the syringe and recap the needle end. Dispose of the needle in a safe manner. Check the vial of peptide to ensure all the powder has dissolved. Rotate or turn the vial to “collect” any amount that has yet to dissolve. Post reconstitution you will want to keep your vials in a cool, dark environment; refrigeration at 4 degrees C is ideal. This reduces chance of degradation and improves shelf life. Kept within a fridge most will find 4 to 6 weeks without significant degradation. 2 If a fridge is not available you may be able to without significant degradation. 3. CALCULATIONS A quick calculation tip. 1 mcg/kg is considered ones situation dose; in reference the GHRP and GHRH usage. 5 Most doses are referred to using this scale (i.e. half saturation, quarter saturation, full saturation). For a 220 lb man 100 mcg of GHRP or GHRH is considered saturation. You will want to reconstitute in a manner that is productive to both your saturation and syringe capability (sometimes syringe units are difficult to asses). When performing calculations keep in mind that the amount of peptide within your vial is a constant, so long as you do not remove anything from your peptide vial, AND that using less water for reconstitution leads to longer shelf life. 4 Quick Conversions 1 MG = 1,000 MCG 1 ML= 100 Units To achieve a desired amount per unit use the following egreention: Amount of total peptide in mcg/ Amount Desired per Unit in mcg= amount of water needed in units For example.. if you want 50mcg per unit and you have a 5mg vial: 5 mg= 5000 mcg 5,000mcg/ 50mcg per unit= 100 units of water So you would need to reconstitute using 100 units of water and you would get 50 mcg of peptide per each unit of water. With this you would need 2 units to get 100mcg of peptide… and so fourth. If you want 20mcg per unit and you have a 5mg vial: 5 mg= 5000 mcg 5,000mcg/ 20mcg per unit= 250 units of water So you would need to reconstitute using 250 units of water and you would get 20 mcg of peptide per each unit of water. With this you would need 5 units to get 100mcg of peptide… and so fourth. DRAWING UP PEPTIDE FOR USE Reconstituted peptide is ready to use. Following your calculations you should know exactly how much peptide is present per unit. Your goal is to inject under the skin, SubQ, and into the fat layer present on the belly face. Avoid areas around the belly button and be sure to inject into an area with some amount of fat present. Before starting any injection process be sure to have properly assessed your environment and personal cleanliness: washing your hands, avoiding injections in places such as the restroom and having stored your peptide vial in a sanitary location. Start by using an alcohol swab to clean the rubber stopper of your peptide vial. Using a fresh syringe remove both protective ends; revealing both the plunger and the needle. Insert the needle, as best you can, into the center of the rubber stopper. Flip the vial and needle upside down so the needle point is aiming to the sky and the vial top pointing towards the ground; this will ensure you draw peptide and not air. Draw your exact amount, paying attention to your unit increment (does your syringe use 5 increments for 10 units? or 10 increments for 10 units? This is important to address). After drawing up the exact amount remove your syringe from the peptide vial. With the syringe in hand use your other hand to lift your shirt, revealing your belly, and clean the injection area with an alcohol swab. Pinch underneath the area you just cleaned, creating a slight bulge, and quickly push the needle into the location. Once in the proper location you may proceed to push the plunger down, allowing the peptide to enter the injection point. After a few seconds, allowing the syringe to empty, remove the syringe. Recap and properly dispose. If using two peptides it is okay to draw up both into the same syringe and perform one injection. When mixed in 1 syringe be sure to use the peptide within a reasonable timeframe; 12 hours is a good number for those whom need to be exact. Keeping peptides in an unmixed state will prevent degradation over the long term, so it’s ideal to only mix when ready to inject.
  11. Cant wait for you to try them i know you will love them so many benefits....
  12. GREAT INFORMATION enjoy the read Training with weights is often the most neglected aspect of the female workoutprogram. And although there are a variety of reasons why women tend not to lift weights, they usually center around two quintessential questions: 1) “Won’t lifting weights make me big and bulky?” 2) “What is best, machines or free weights?” QUESTION #1… The primary reason given by women for not lifting weights is the fear of getting too “big” or "bulky". In reality, such a thing couldn’t be further from the truth. How or what one lifts (stimulus) is not directly correlated with how they look (size). Little guys and gals can be extremely strong and vice versa. Weight lifting makes you stronger and to some degree tighter, not bigger. If men, with testosterone-based (muscle building) systems can lift for years and never get truly big, to think that an estrogen-based (non-muscle building) female’s system would permit such growth is ludicrous. Remember what we learned earlier, “You are what you eat”, as dietary composition and overall caloric intake increase so does the body. Logically, the inverse would also have to be true, in that as calories are restricted/decreased the body becomes smaller and lighter...a valid and reliable process commonly known as ‘Dieting’! When presented with this information, many will dismiss it based on personal experience stating something to the effect of, “Well when I began lifting, I immediately noticed that my arms and legs were getting bigger, and this was further evident in the tight way my clothes began fit.” Although this is seemingly irrefutable evidence, the reason is far more an issue of increased muscle volume, than actual growth. For example, bedridden hospital patients often experience a condition known as “Muscle Atrophy”, referring to the wasting or loss of muscle tissue resulting from a lack of use often due to disease or injury. This condition though far more pronounced in such patients, is somewhat analogous to what happens to a person who doesn’t workout. Of course their muscles don’t waste away, but due to a form of stimulus deprivation, the muscles experience significant shrinkage resulting in below normal tone and tautness. Essentially, the muscles are filled below capacity, which causes them to droop and sag. When weight training stimulus is reintroduced, the muscles of the body rapidly respond as if being supplied with long denied nourishment, sparking an inflation of sorts which causes an expansion to potential volume. Sadly, the reaching of this very normal (full muscular) state, after several years of neglect, is generally viewed as the onset of bulk or mass building. Should lifting continue the muscles would suddenly, and very stubbornly, plateau at their peak capacity. SO PLEASE DON’T BE AFRAID TO LIFT WOMEN…LIFT! QUESTION #2… Welcome aboard. Now that you’ve joined the ranks of weightlifter, the next most popular issue is “Free Weights vs. Machine Weights”. Both camps contain a high number of constituents and can typically justify their respective positions at great length. The truth however, is a bit more complex…you see neither form compliantly fits into what we would call “Best”. Both of these facets prove invaluable to the lifter, as they emphasize different aspects and phases of muscle building. Generally speaking, the majority of the novice’s time should be spent in the free weight area because they: (1) require balancing when lifted, meaning the muscles work harder throughout the process as they labor to align and stabilize the workload and; (2) allow for a greater range of motion both at the start and end of the lift permitting more muscle flexion and contraction. Complimentarily, machine weights have defined start and stop points for greater safety, possessing weight alignment and stabilization factors. These elements make them ideal for: some finishing exercises that are better performed with cables; working around injuries that free weights would expose and necessarily restrict and; as aids for younger and older lifters who would greatly benefit from the safety factors mentioned above. Thus, for the otherwise healthy individual, the perfect training regimen would include a majority of free weight training in conjunction with supplementary machine weight work. MUSCLE BUILDING Weightlifting can improve your body, but lifting alone rarely produces the results sought by those who engage in it. As expressed earlier in “Eating To Build Muscle” and later throughout this work, the key to sculpting a better body (conditioning it to be stronger, harder and more attractive by lifting and tightening specific areas) is far more comprehensive. This section will explore the requirements for efficient muscle building, among which are well planned and timely meals, in conjunction with the essentials of muscle breakdown via stimulation, and repair through rest & recovery. The key components to muscle stimulation are volume, intensity and consistency. Sufficient doses of these three work to create tiny fissures known as micro-tears within the individual muscle fibers. If given the proper raw materials (proteins) the body can repair these fissures in a way similar to that of a damaged brick wall. The protein acts as a mortar of sorts filling in the tears which in conjunction with enough time to solidify, fortifies the rebuilt muscle with even greater capacity so as to handle the former workload in the future. This increased muscular capacity, explains the increases in your training weights. Perpetuation of the breakdown and repair cycle continues until full genetic potential is achieved, at which point no more muscle can be made without exogenous hormonal/steroidal assistance. DEVELOPING A PROGRAM A frequently quoted excuse for not lifting weights is, “I really have no idea what to do with weights.” Unfortunately the way most people, women and men alike, approach weight training is to join a gym and mimic what they see. Needless to say this is not a good idea, and such a haphazard approach won’t effectively change your body. Competitors and serious training enthusiasts use well structured workouts, and as a result of their desire to increase muscularity, the vast majority of them lift heavy most of the time. There are as many weight training programs as there are self-proclaimed fitness gurus. These methods emphasize specific goals such as muscle development, tightening and toning, timesaving maintenance, strength building, etc. The most popular of these splits are the ones that effectively work the whole body in one cycle, while simultaneously providing the necessary rest for previously worked muscle groups. Remember that development, regardless of your individual goal, comes by virtue of proper nutrition, appropriate muscle stimulus and adequate rest. Training regimens should be selected based on your goal orientation and available time. Here is collection of some the most efficient programs and their respective applications. For those with little time. This is primarily for maintenance purposes. FULL - BODY TRAINING PROGRAM DAY BODY PARTS TRAINED Monday Chest, back, biceps, triceps, shoulders, legs, abs, lower back/obliques Tuesday Off Wednesday Same as Monday Thursday Off Friday Same as Monday Saturday Off For those with time, but who are unable to attend daily. This is geared towards growth and development. ALTERNATING TRAINING/OFF DAYS PROGRAM DAY BODY PARTS TRAINED Monday Chest, triceps, abs Tuesday Off Wednesday Back, biceps, lower back/obliques Thursday Off Friday Shoulders, legs, abs Saturday Off Sunday Same as Monday For those with time and versatility. This is geared towards definition. TWO-A-DAY TRAINING PROGRAM DAY BODY PARTS TRAINED MORNING EVENING Monday Chest, abs Triceps Tuesday Biceps, lower back/obliques Back Wednesday Off Thursday Legs, shoulders, abs Friday Off Saturday Same as Monday Sunday Same as Tuesday TWO BODY PART SPLIT TRAINING PROGRAM DAY BODY PARTS TRAINED Monday Chest & triceps & abs Tuesday Shoulders & legs & lower back/obliques Wednesday Back & biceps & abs Thursday Off Friday Same as Monday One of the most effective and most popular routines is the “Two Body Parts a Day Program”. This routine does a superb job of providing both stimulus and rest. Although it may look too strenuous, it should be noted that while two groups are working one day, the others are resting. Additionally, this workout provides enough rest that some elect not to schedule an off day, and instead upon completing day three, immediately begin with day one (providing a full 72hrs of rest per body part). These people choose to let off days fall where they may, secure in the fact that they train regularly enough to be largely unaffected by missed workouts. Another emphasis of this plan is its allowance for the working of multiple muscle heads which are very specific working areas of each muscle group. For instance, the deltoids or shoulders contain three muscle heads known as the anterior (front), medial (middle), and posterior (rear). Very few exercises are able to hit each head within a muscle group, it is therefore important to deliver specialized attention to the various heads in order to promote complete development, providing both functional and aesthetic value. ‘How To’ illustrations as well as numerous exercise variations (angles, range of motion, hand or foot positioning, supination, etc.) can be found within any basic weightlifting book, or muscle magazine. The various exercises have very common names and can be Googled for greater description, as well as pictures and animations of each. Here is a very basic example of how this program typically looks, along with a diversity of exercises for the various muscle groups, and an in parentheses notation of the targeted area. Be sure to customize it based on your individual level of development, needs and goals. DAY 1 CHEST TRICEPS LOWER to MIDDLE ABDOMINALS (bent knee for beginners; straight leg for intermediate; weighted for advanced) UPPER to MIDDLE ABDOMINALS DAY 2 SHOULDERS (front - middle shoulder) (rear shoulder) LEGS OBLIQUES LOWER BACK DAY 3 BACK BICEPS LOWER to MIDDLE ABDOMINALS (bent knee for beginners; straight leg for intermediate; weighted for advanced) UPPER to MIDDLE ABDOMINALS DAY 4 PRINCIPLES OF WEIGHT TRAINING The level of intensity is a major question when it comes to serious training, and a topic on which everyone has a theory. Some go with the "30 or 45-Second" rules, others wait a full minute or more, while still others simply train instinctively. But just how much time should elapse between sets, and should you permit more time for heavier lifts? The great Franco Columbo summed up both questions in the simplest of answers, when asked how long to rest between sets he replied, "As long as it takes to catch your breath." There are however, numerous far less intuitive techniques that are routinely adhered to by premiere athletes. These specific guidelines encompass a variety of uniformed methods, are most often referred to as the 'Weider Principles'. They are so named for Joe Weider who helped launch the fitness era, and is considered the grandfather of modern bodybuilding. This section will explain eleven of the most popular Weider principles of bodybuilding, and since they are not meant for use at every stage of training, each is followed in parentheses by a letter “B”, “I”, or “A” and stand for beginner, intermediate, and advanced training levels respectively. Muscle Priority Training (I & A) - Training your most underdeveloped muscles first, so as to subject them to the maximum possible effort. If you have a weak body-part you want to improve, train it first in your workout, before you begin to fatigue. Pyramiding (B, I & A) - When using multiple sets for a given exercise, doing your first set with less weight for more reps, gradually increasing the weight and decreasing the reps over the remainder of your sets. This allows you to gradually warm up a muscle group, preparing it for the resistance to come in the next set. Muscle Confusion Principle (I & A) - Muscles acclimate to a specific type of stress causing them to "habituate" or "plateau" when the same stress is continually applied over time. You should constantly vary exercises, sets, reps and weight to avoid acclimation, and to sustain growth and change. Pre-Exhaustion Training (A) - Pre-fatiguing a larger muscle with an isolated, single-joint movement so it can be even more exhausted by the compound movements to follow. When you do an exercise like the bench press which works not only the chest, but also smaller subordinate muscles which might fatigue before your chest is fully exhausted. By doing a chest isolation exercise beforehand, you can fatigue your chest prior to bench pressing to chest failure. Supersets (I & A) - Working opposing muscle groups in back-to-back fashion, taking as little rest as possible in between sets. Alternating sets between opposing muscle groups such as biceps & triceps, and chest & back greatly increases intensity. When you train one muscle group, the other is recovering (sometimes even being stretched) as you complete the set. With two muscles or muscle groups being worked, more nourishing oxygenated blood is pumped into the area. Tri-Sets (A) - Doing three sets in a row for the same body-part with as little rest as possible in between sets. Three exercises in a row more thoroughly exhausts the muscle. This training technique is so demanding that it should only be done on occasion, and is more often used by bodybuilders in their pre-contest training. It is not optimal for muscle building. Set System Training (B, I & A) - Simply doing more than one set for each exercise. This is the opposite of high-intensity training which involves performing one set per exercise. Often, the first couple of sets aren't enough to fatigue your muscle. Giant Sets (A) - Doing 4-6 exercises for the same body-part with little rest between sets. Giant sets are used to create overwhelming stimulation to a body part and totally exhausts the muscles involved. This technique should only be used occasionally as your body needs time to recover from this level of effort. This type of training is used more for muscular endurance and calorie burning than for putting on mass. Instinctive Training (A) - This involves experimenting with your workouts and paying attention to how your body reacts to certain types of training. The fundamentals of bodybuilding training are the same for everyone, but individual uniqueness still exists. Thus, fine tuning becomes more important, the further along one gets in training. Whatever you are accustomed to is going to feel best, but you have to figure out what actually produces the best results and adjust accordingly. Compound Sets (I & A) - Alternating two exercises for the same muscle group, taking as little rest as possible between each set. Each same body part exercise fatigues the muscle involved in slightly different ways (often working separate muscle heads), so doing two exercises in a row with little rest in between achieves a deeper level of stimulation and muscle pump. Staggered Sets (I & A) - Training smaller, slower developing body parts like calves or forearms in between sets for major body parts. Arnold Schwarzenegger relied on this principle early in his career to develop his calves. He would do a set for chest, back or shoulders, followed by a set of calf raises while his major muscle group was recovering for the next set. He'd then alternate sets for the working body part and calves. His calves got plenty of time to recover between sets and by the end of his workout; he would have subjected them to as many as 15-20 total sets of various calf raises. The glutes, hips and thighs are notoriously stubborn areas on the female anatomy. These body parts can seem unshapely or less than flattering even after they’ve been significantly strengthened and cardio trained. The cold hard fact of the matter is that they’ll likely require extra attention, and this what “Finishing Exercises (FIs) are all about. An argument can be made that anything other than a basic exercise can be considered an FI. For example, if the biceps require a greater peak, then Preacher Curls become FIs. Similarly, if the calf muscle lacks the diamond shaped head, the proper FI would be Donkey Calf Raises. There are also some exercises which are inherently FIs because they should only be performed after muscular development occurs, but still lacks that polished presentation look, bringing us back to the glutes, hips and thighs. Here is a blend of both types mentioned above which work as specific toning exercises to downsize thighs, raise the gluteus maximus, and tighten hip muscles. Again these common exercise names can be located on the internet along with greater description, pictures and animations. GLUTES DUMBBELL LUNGES BARBELL DEAD LIFTS Form HIPS SEATED HIP ABDUCTION (“AB” meaning away from, is easiest remembered as in to “nab” or take away. This is best described as the pulling away or separating of the legs, as in the above images.) STANDING HIP ABDUCTION QUADRICEPS (FRONT & OUTER THIGH) HAMSTRINGS (REAR & INNER THIGH) SEATED HIP ADDUCTION
  13. Another pic from the backside now at 169lbs this am. Getting my next goodie bag soon in the mail BT baby all the way only product i will use. I will update on what i am using when it arrives... Right now i am on 40mg anavar 40mg winny Peptides hgh fragment 176-191 500mcg Fat burner helios
  14. I Found this article a very interesting read for sure:: Viagra use, contrary to popular belief, has no effect on your sex drive. Some guys go as far as to giving it to their girlfriends hoping for sparks. But no luck. Viagra use deals with blood flow to the penis. The essential ingredient is a mental willingness or mental arousal. Without the will there is no much for the Viagra to do but give you an occasional heading and some ergogenic fat burning effects. Once the will is there however, hard and prolonged erections are the result. Most of the side effects I come across is really as a result of normal, healthy people using it. The whole mental part of taking it and hoping for an increased sexual is in most cases enough of a mental arousal in itself. some younger males claim they had no effect but when you couple performance with alcohol use it actually shows increased sexual endurance and harder erections. With increased age both sex drive and the intensity and duration of erections will eventually reduce so Viagra use works well with older males. It is its use with recreational alcohol that has made it it no. 1 sex drug of our time. Most males experience increased arousal when using alcohol. Inversely, the more you drink the more your sexual performance struggle. Viagra seem impartial to the effects of alcohol and keeps working. As long as you are keen that is. Yes I know there are many guys that think they are absolute Tigers after a night out with the boys, but the reality is that the more you drink the less likely you are to perform. Viagra’s cousin, Cialis, seems to have a marked reduction in effectiveness when used with moderate to excessive alcohol. On the other hand it is active for much longer than Viagra that works for around 4-8 hours. Cialis works for 2-3 days. Viagra is “harsh” in that it sometimes causes hot flushes, sweating, painful and prolonged erections and a reduction in sexual sensitivity in some people. As with Viagra, Cialis is also defendant on your mental state and has no physical effect on sex drive. Due to it’s reduced performance with alcohol, it does not share Viagras popularity as a recreational sex drug.
  15. Lol love the shirt that rocks girl its so great to have to aboard and you look incredible...?
  16. Hi and welcome i hope you enjoy your time here and find a lot of the information helpful and useful plus use the womans area to your convenience...? great to have another woman aboard
  17. An awesome read.......i will be doing GH myself soon.... GH rejuvenation. Growth Hormones anti-aging properties have become increasingly popular amongst women. The most noticeable benefit is the increase in skin elasticity and its ability to reduce body fat without much training. As far as GH rejuvenation is concerned, I have received numerous request for information on how to use it for this purpose and what could be expected from such a cycle so here is some information that I hope will help; Relatively lower dosages are used compared to the muscle building or performance enhancing cycles. Typically 2IUs a day. GH is taken everyday. The best time to take it is at night when the body will naturally release GH and it is therefore in the best metabolic state to utilize it. In most case I have seen results inside the 2 week mark, these include fat loss and a visible reduction in facial lines. The effect can be subtle so even if you look in the mirror everyday, it is likely someone will comment on it before you realize a change. The duration of used varies and in theory you can stay on it indefinitely but I don’t suggest that. My advice is to use 100IUs (about 12 weeks) and then take a 3 week break before using it again. Diet and training can make a massive different to result on GH. Water intake also helps a lot. The reason is that GH reduces or completely blocks muscle breakdown and this means an ever increasing metabolism. (I’m working on a article to explain this and it should be published shortly) GH is injected just below the skin on the stomach using a insulin needle, it is painless in most cases or very close to painless, the needle is thin and you don’t feel it piercing the skin. Most forms of GH have to be mixed manually, this is because it’s only stable in a freeze dried state. There is no such thing as oral GH so don’t be fooled by such claims. The mixing procedure is described in another article under that section on the site. It has to be kept in the fridge at between 4-7 degrees Celsius and you should take care never to freeze it. Finally you have to consider which GH you are going to use. It is heavily faked, especially GH out of China. There are 3 local versions: Humatrope by Lilly, Genetropin by Pharamcia and Norditropin. These are what doctors would generally prescribe but your medical won’t pay for it. These are also expensive. In my opinion there is only one alternative you should look at, both from a value and quality point of view and that is Nomatropin from Nomad Labs. Nomatropin has been independently tested locally so we know exactly what we are getting. Remember that anything you use you do so at your own risk but I must point out the GH is very safe, especially at low dosages described here.
  18. Hey there and welcome to the board great to have you?
  19. Hi there biguglynewf welcome and enjoy the board....?
  20. Peptides information. Peptides are short polymers of amino acids linked by peptide bonds. They have the same peptide bonds as those in proteins, but are usually shorter in length. The shortest peptides are called dipeptides. They consist of two amino acids joined by a single peptide bond. There can also be, tetrapipteds, pentapeptides, etc. Peptides have an amino end and a carboxyl end, unless they are cyclic peptides. A polypeptide is a single linear chain of amino acids bonded together by peptide bonds. Protein molecules consist of one or more polypeptides put together typically in a biologically functional way and sometimes have non-peptide groups attached. These non-peptide groups are called prosthetic groups or cofactors. Peptides, by definition must maintain certain characteristics. One of those being that the peptide chains must be short enough to be made synthetically from the constituent amino acids. Then they are considered to be called peptides rather than proteins. However, with the advent of better synthetic techniques, peptides as long as hundreds of amino acids can be made, including full proteins like uniquitin. Native chemical ligation has given access to even longer proteins, so this convention of definition seems to be outdated. Another definition places an informal dividing line at approximately 50 amino acids in length (some people claim shorter lengths). This definition is somewhat arbitrary. Long peptides, such as the amyloid beta peptide linked to Alzheimer’s disease, can be considered proteins; and small proteins, such as insulin, can be considered peptides as well. In simple terms and in a way all athletes would understand – Synthetic Growth Hormone is a complete protein and 191 amino acid chain where as CJC1295 has a 30 amino acid peptide chain. To summarize – Peptides are very new and regarded as modern preventative or wellness medicine. They are designed to do everything from generating cells, increase REM sleep, increase sex drive, bring body fat down and increase appetite. All of the functions of peptides are beneficial to wellness, increase performance and anti ageing. Examples of peptides are; GHRP6, CJC1295 DAC, Hexarelin, Sermorelin
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